Don't count the days, make the days count.
Tuesday, June 2, 2015
Staying seated during Tai Chi
My Tuesday morning began at 5:30 a.m. by getting up to stretch. After doing so I then shaved before strapping on the ankle weights at 5:55 a.m. to begin working my legs. Still having some pain in my right side do to a fall over the weekend, so I'm still laying low on my upper body workout. At 6:05 I had then taken my shower before going out into the kitchen to eat my breakfast. At 6:30 I had sat down to eat a bowl of cereal and a toasted muffin. Once I had finished eating, I had brushed my teeth and grabbed my lunch and knapsack, and out the door I went. I had arrived at WestSide around 8:45. Giving me enough time to put my things in my locker. While doing so, I had come across Maria, who did not know there were lockers even down to the dining area for clients to use. You had to be there. Afte putting my clothing in my locker, I had made my way to the conference room yoga group. Today Michelle and Sally had us following a chair yoga workout. As we worked on our breathing and moving moving our body as we were seated. At 10:00 I had stayed in the conference room for Tai Chi group. Today Priyadarshi had us focussing on our breathing while showing us how to shoot a bow and arrow. We then did some other exercises. At 11:00 during expressive arts, Michelle and Casey had brought in toilet paper and paper towel rolls so as to use our imagination to make a project. I had cut pieces for each roll so as to make a flower. At 12:00 I had gone to the kitchen to eat my lunch. After doing so I had taken a shower before meeting with Piper at 12:45. During case management we spoke about how my therapy is going. At 1:00 United then took me home. Upon my arrival home at 2:30 I had put on something more comfortable, then I had gone strait to bed. I had slept until 5:00 before getting up to eat some dinner. Once I had finished eating had returned to my bedroom to call my grandmother. At 5:40 I then packed my knapsack for tomorrow. After doing so, I had brushed my teeth before sitting down to blog.
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