Don't count the days, make the days count.

Monday, June 18, 2018

Sitting in on the martial arts group

My Monday morning began 4:30 a.m. by making my bed. I then preceded to do my stretches that have helped in my stroke recovery. At 5:05 I then grabbed my weights and began to do my weight exercises. At 5:10 I then started in with my back exercises which do include putting on ankle weights so as to move my legs. At 5:30 I then finished my workout thus shaving before taking my shower. Once I was ready for the day, I had gone into the main camp at 6:00 to eat some strawberries. I then had a bowl of cereal with my English muffin. At 6:20 I then went into my camp so as to brush my teeth. I then put in my eye and nose drops before taking in some air. At 7:30 I then picked up my camp before United Wheelchair arrived. I had arrived at Westside at 9:00 a.m. I had sat in the lobby for thirty minutes waiting to go to the conference room for 9:30. During news letter group we first discussed what our next article would be to write on. I am doing one on the history of the Fourth of July. We then watched a video o volcano lava evacuation. At 10:00. We then joined the martial arts group so as to get a taste of what it is like and see if it interest us. I said I would give it a try. We worked on balance while kicking and punching. At 11:00 during bullet journal group I had first watched a video on how to play mancola. We then were told in the video how to make your own mancola game by getting a egg carton and two cups one at each end. Then put four marbles in each space where the eggs were kept. Jamie and I then played a game of mancola. At 12:00 I then left for home. I had arrived home at 1:30. Once I had eaten my lunch, I had then gone into my camp at 1:50 so as to brush my teeth. I then layed Down to rest. I had slept from 1:55-4:55 before waking. I then pulled up my blog and began to type of my day.

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