My Monday Moring began at 5:00 a.m. by making my bed. After doing so, I then began to to my stroke recovery stretching. At 5:20 I then worked my upper body before turning my focus onto my back stretches. At 5:44 I then shaved before taking my shower. Once I was ready for the day, I had gone into the main camp so as to eat some fruit with fruit dip. I then had a bowl of cereal with a toasted bagel. Once I had finished eating, I then retunred to my camp so as to brush my teeth, put in my eye and nose drop, before taking in some air. United Wheelchair had arrived shortly afterwards. My ankle at this point was still a little swollen and I still had black and blue marks around my toes and heel. Upon my arrival to WestSide, I had gone to the conference room for newsletter group. Today I Come up with some idea with others in the group on articles we would like to include in this months news letter. Some of the ideas were fall foliage, craft fair coming up, the new client lounge, We then chose asl as the group of the month, Talk about the new cafe group on tuesdays that offers take out at the end of the day to bring your meal home that night. We then spoke about movies to watch. At 10:00 I then had my rehab session with Ashly. During this time I had looked at new group therapy to join. I had signed up for asl group, and low impact martial arts. At 12:00 I then met my United Wheelchair driver in the lobby. I had arrived at camp at 1:10. Ihad gone into my camp to my back away then acted lunch. I then went into my camp to brush my teeth before laying down to rest. I had slept from 1:45-5:00 with an ice pack on my ankle once I had brushed my teeth. I then took a shower before pulling up my blog. Back to the doctors tomorrow to have my ankle checked.
No comments:
Post a Comment