Don't count the days, make the days count.

Monday, October 28, 2019

Attending a special event at WestSide

My Monday morning began at 4:00 a.m. by drinking my hot cocoa while eating some fruit. At 4:18 I then fixed myself a bowl of cereal. Once I had finished eating, I then mad my bed. At 4:30 I then began to do the stretches, that have helped me during my latest stroke recovery, and still do to this day. At 4:43 I then did my back stretches. At 4:54 I then brushe my teeth before shaving. Once I had washed my dishes, at 5:11 I then made my way to the fitness room so as to continue my workout. At 5:20 I then began to cycle. I did so for twenty minutes and after going 2.64 miles, At 5:40 I then stepped onto the incline board so as to stretch my calves. At 5:45 I then grabbed the dumbbells so as to do my weight exercises. At 5;40 I then used the chest press. After three sets of twenty, I then returned to my apartment at 5:45. Once I had taken a shower, I then put in my eye and nose drops before using my inhaler. At 6:17 I then put a heat pack on my back for ten minutes before putting and ice pack on my back for ten minutes. At 7:00 I then listened to my audio book until 8:00. I then grabbed my knapsack and went to the lobby, so as to wait for my ride. ONCE Cheryl from United Wheelchair had arrived, I jumped into the van and on was on my Way. Upon my arrival to WestSide at 8:30, I had sat in the lobby until 9:00. I then went to the conference room, for newsletter group. While in group, I had completed my article on national blindness awareness month. I then emailed it to Becca to put in the news letter. I then began to research my next article on national day of writing, which I will be finishing later on my own time. At 10:00 I had stayed in the conference room for adaptive yoga group. Today Marie had us following a workout from has fit online. At 11:00 During genealogy group we focused on one specifics clients ancestors with Jesica. At 12:00 I then went to the lobby to catch my ride. Upon my arrival to Schooner Estates]’ I had gone into the village green to eat my lunch. After doing so, At 12:50 I then returned to my apartment. I then called my mother. She had called schooner letting them know to have me call her. It was about my echo cardio gram being rescheduled. At 3:00 Schooner transportation to me to WestSide for the special event. I had arrived at 3:05. Everyone gathered in the conference room. Everyone was given a pumpkin. Then they stenciled a design on it of their choosing. At 4:50 we then went tot he dining area downstairs to eat spaghetti foe dinner. At 5:15 Carina then read some trivia questions on Halloween. At 6:00 John took me back to Schooner Estates. Upon my arrival at 6:11 I had taken a shower before pulling up my blog at 6:30. Once I had typed of my day. I turned in watching a movie on Netflix.

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