Attending a staff. Recognition ceremony at Schooner Estates

My I Wednesday morning began at 5:50 a.m. by getting up and eating some fruit. After doing so, I then made my bed. At 6:00 I had fixed myslef a bowl of cereal with banana. At 6:10 I then took out my pills so as to fill my empty pill containers for the week ahead. At 6:40 my father had called. We spoke briefly, I then put my pill containers away. At 6:50 I then washed my dishes and picked up my kitchen. After doing so, I then brushed my teeth. At 7:03 I began to do the stretches that have been helping me loosen up each morning since having my last stroke. At 7:17 I then began to do my back stretches. At 7:30 I then made my way to the fitness room so as to cycle for twenty minutes. At 8:00 I then stood on the incline board so as to stretch my calves. I then used the free weights so as to do various number of weight exercise that I had learned during my rehab stent at d’youville. At 8:05 I had returned to my apartment so as to take a shower. As I was finishing up. Marilyn came in to change the sheets on my bed. Linda then came in to vacuumed my floor. At 9:30 I had gone to the lobby so as to meet United Wheelchair. Upon my arrival to WestSide for 9:35, I had sat in the lobby talking to another client who is visually impaired. At 10:00 we had gone into a room to talk with Marie on how our weekend went and how things were going at westside overall. At 11:00 I then went to Priyadarshi’s office for mindfulness and meditation. Priyadarshi’s was not in today, so and other instructor had us listen to  love your brain yoga. After doing so, we scanned our body taken each body part into consideration. At 12:00 I then left Westside. Upon my arrival back to Schooner for 12:10, I had gone into the village green to eat my lunch. Once I had finished eating, I then returned to my apartment at 1:00 so as to call WestSide to cancel a therapy do to a doctors appointment that day. Once I had ended my call, I then went to the village green to a Schooner Staff Appreciation ceremony. All the staff were individually recognized of their years of hard work and service. After the ceremony, I had returned to my apartment at 3:50 Once I had taken a shower, I then started a wash. At 4:25 I then pulled up my blog and began to type of my day.