Don't count the days, make the days count.
Thursday, October 17, 2019
Making a birdhouse from pop cycle sticks
My Thursday morning began at 5:00 a.m. by eating some fruit while drinking my hot cocoa. At 5:30 I then fixed myself a bowl of cereal this morning to go with my popover. Once I had finished eating, I then brushed my teeth and shaved. At 5:45 I began to do my stretches that I have been doing since having my last stroke. At 5:50 I then began to do my back stretches. At 6:22 I then made my way to the fitness room so as to continue my workout. At 6:15 I had cycled for twenty minutes before standing on the incline board so as to stretch my calves. At 6:42 I then used the chest press. After three sets of twenty, I then used the free weights to continue my weight exercises. At 6:50 I had returned to my apartment so as to wash my dishes, I then took a shower. At 7:15 I then had put heat pack on my back and eyes for ten minutes. I then put eye drops in my eyes before putting an ice pack on my back. At 7:24 I then put my nose drops in before taking in some air. I then grabbed my knapsack and went to the lobby to wait for my ride. Cheryl from United Wheelchair had arrived at 8:30. Upon my arrival to WestSide at 9:00 I had sat in the lobby briefly before going to a treatment room at 9:00 so at to work on my book with Becky. I continued to work on the posture that I was making, so as to take a picture of to represent my chapter on blogging. At 10:00 I had gone to the conference room for Healthy Brain Group. Today Dan had us make as many words as possible out of the word Halloween. Dan then said three words and then we had to figure what all of the words have in common. We then ended the group by playing Red Haring. At 11:00 during my recreational therapy session with Mat, we started to make a birdhouse out of popsicle sticks. At 12:00 I then went to the lobby so as to meet the driver who would be taking me back to Schooner Estates. Upon my arrival at 12:10 I had gone to the village green to eat my lunch. I then returned to my apartment at 1:05 Once my teeth were brushed I then lied down to rest. I had slept for an hour before getting up to go to a chiropractor appointment. Upon my arrival at 2:35 I had my adjustment at 2:45. I then sat there waiting for my ride until 4:20. Upon my arrival back to Schooner Estates, I had gone into my apartment at 4:47. Once I had taken a shower, I then pulled up my blog and typed of my day.
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