Writing an article on Mental Health Day for the news letter

My Monday morning began at 5:00 a.m. by fixing myself a bowl of cereal. Once I had finished eating, At 5:24 I then brushed my teeth and shaved before making my bed. At 5:40 I then began to do my stretches that have helped in my stroke recovery. At 5:53 I then began to do my back stretches. At 6:06 I then made my way to the fitness room. Once there I cycled for twenty minutes using the free weights so as to work my upper body. I then used the incline board so as to stretch my calves. At 6:35 I then used the chest press. At 6:40 I then returned to my apartment. Once I had washed my dishes, I then took a shower. At 7:00 I then put heat packs on my back and eyes, after ten minutes I then put ice on my back. Once I had my eye and nose drops in, I had used my inhaler. After two puffs, I then grabbed my knapsack and went to the lobby to meet my ride. United Wheelchair had arrived 8:30 getting me to WestSide at 8:35. I had sat in the lobby for twenty-five minutes before going to the conference room for newsletter group. Today I had written an article on Mental Health Day. Once I had finished it, I then e-mailed it to Jesica to put in the newsletter. At 10:00 I had stayed in the conference room for adaptive yoga group. Today Marie had us following an online video to stretch and do some moves while breathing properly. At 11:00 during genealogy group, I had worked with Jesica looking putting photos of relatives in where fit on my family tree. At 12:00 I then left WestSide. I had arrived at Schooner Estates at  12:05. I had walked right into the village green to eat my lunch. After doing so, I had arrived back in my apartment at 1:00. Once I had brushed my teeth, i then lied down to rest. I had slept until 4:50. I guess I was tired. Once I had made my salad, I then sat down to eat. At 5:30 I then washed my dishes and picked up the kitchen. At 5:34 I then took a shower  before doing some reading. I then pulled up my blog at 6:00 and typed of my day.