Don't count the days, make the days count.
Wednesday, October 30, 2019
Editing my book during my rehab session with Chandler
My Wednesday morning began at 5:00 a.m. by eating some fruit while drinking my hot cocoa. Once I had my bed made, I then fixed myself a bowl of cereal with a banana. At 5:23, I had brushed my teeth and shaved before starting in with the stretches that I have been doing since having my most resent stroke. At 5:50 I then began to do my back stretches. At 6:04 I then made my way the fitness room to continue my workout. After twenty minutes of cycling, I then used the chest press pushing three sets of twenty. At 6:35 I then grabbed the dumbbells and began to do my weight exercises. At 6:36 I had returned to my apartment so as to take a shower. Once I had my eye and nose drops in, I then used my inhaler. Once my dishes were washed, at 7:00 I then put heat and ice packs on my back ten minutes each. At 7:30 I then began to watch a Christmas movie on Hal mark while waiting to leave. At 8:00 I then made my way to the lobby to wait. I had first asked sue if I could have transportation to hanaford Friday to go grocery shopping. Upon my arrival to WestSide I had sat in the lobby briefly while waiting for my firs therapy. I then went to Nancy’s office for what was to be my last visually impaired group. During this time we had cooking meals making stir fries. Suggestion to use ginger, turmeric, or cumin. We then talk about the devision of the blin and how they go about job placement and job placement. We spoke about how long we both have come since the start of the group. At 10:00 during my rehab session with Chandler I showed him my book. In doing so, we started to make the corrections from Brenda’s edits. At 11:00 I then went to Priyadarshi’s office for mindfulness and meditation group. Once I was in a deep relaxation, I had this weird pain on the right side of my head that snapped me out of the relaxation state. I spoke aloud “ow!” At 12:00 I then meet with Steven for case management. While meeting we spoke about Devision of the blind services and when it will be picking back up again. I then spoke about the progress I had made on my book today with Chandler. At 12:10 I then went to the lobby so as to meet the united drive who would be taking me back to Schooner Estates. Upon my arrival in my apartment at 12:15, I had set my knapsack down before going to the village to eat lunch. Once I had finished eating I had returned to my apartment at 1:05. Once I had brushed my teeth, I then lied down to rest. I had slept from 1:10-4:36. Once I had taken a shower. At 4:50 I then cut up some vegetables to make a stir fry. Once I had finished eating, At 5:20 I then ate an apple before washing my dishes. Once my kitchen was picked up, I then pulled up my blog at 5:38, and began to type of my day.
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