Don't count the days, make the days count.

Tuesday, October 1, 2019

Talking to Mathew during recreational therapy on how to advertise my book

My Tuesday morning began at 4:40 a.m. by eat some fruit while drinking my hot cocoa. At 5:00 I then made my bed before fixing myself a bowl of cereal. At Once I had finished eating, I then brushed my teeth at 5:15 before shaving. At 5:30 I then washed my dishes and picked my kitchen up. At 5:35 I then began to do my stretches that I have been doing since having my last stroke. At 5:48 I then began to do my back stretches. Once I was all loosened up, I then made my way to the fitness room at 6:00 a.m. After a twenty cycle going three miles, I then used the incline board, so as to stretch my calves. At 6:30 I then used the chest press doing three sets of twenty. At 6:35 I then grabbed some dumbbells so as to do some weight exercises. Once I had finished my workout, I then returned to my apartment at 6:36 so as to take a shower. After doing so, I then put in my eye and nose drops before using my inhaler. I then took the pro omega pill for my eyes. At 7:00 I then put the heat pack on my eyes and back for ten minutes. I then put an ice pack on my back. At 7:20 I then continued to get ready while listening to my audio book. At 6:00 Andy from United Wheelchair had picked me up to go to WestSide. At 9:15 I had arrived. I had sat in the lobby for forty-five minutes. While doing so, I sent out some emails. At 11:00 I then had my recreational therapy session with Mathew. During this session we posted a photo cover for my book. We then spoke about how I want to Present my book to the WestSide community and brain injury community. We also talked about it being in large print because I am visually impaired. (Legally blind). Maybe even asking Carol Star how to go about getting it in large print. At 11:00 I had gone to Sally’s office for my nursing session. I had spoke to Sally about my eye appointment. I then let her know the new eye drops that I am on and the pill pro omega 2000 that I am now on for my eyes. We then talked about my appointment with Doctor Hatfield today. At 12:00 I then left with Annie. She had brought me back to Schooner Estates. She had dropped me off at the village green where I went in to eat my lunch. I then went back to my apartment to brush my teeth before John arrived at 1:00. During our home visit today John had me chopping onions, green peppers, mushrooms, and carrots so as to make a stir fry on my stovetop. He then mentioned to me how I could use vinegar to clean my glass top. Once my kitchen was picked up, John then left to go back to WestSide. I then took a shower. At 2:40 I then went to the lobby of schooner so as to meet my ride to my doctors appointment. At 2:50 I had arrived at Dr. Hatfields. During my checkup, I had showed him the bruise on my foot we also spoke about other things once the nurse took my weight and vitals. He now wants me to have an echo cardio gram. He was thinking of the three strokes that I have had since age six, he just wants to check things. He also wants we to have blood work. He then let me know that he would set the cardio echo the same day as my blood work. At 3:50 Nancy picked me up to take me back to Schooner Estates. I had arrived at Schooner at 4:05 Once I had taken a shower, I then spoke to my parents on the phone. At 5:08 I then took my laundry to the laundry room to start two loads of laundry. At 5:30 I then put my laundry in the dryer. I then pulled up my blog and typed of my day.

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