Choosing articles to write for the news letter

My Monday morning began at 5:00 a.m. by making my bed. At 5:10 I then began to do my stroke recovery stretches before doing my back stretches. At 5:40 I then made my way to the fitness room so as to start my twenty cycling work out. At 6:08 I then held a three minute calf stretch on the incline board. At 6:10 I then used the chest press doing three sets of twenty. At 6:12 I then grabbed the seven pound dumbbells and began to do my weight exercises. At 6:15 I then returned to my apartment so as to eat my fruit and drink my hot cocoa. I then fixed myself a bowl of Cheerios with a banana. At 6:30 I then took the pill my eye doctor has me taking for my eyes. I then picked up the kitchen and washed my dishes. At 6:36 I had brushed my teeth and shaved before taking my shower. At 7:04 I then put in my nose drops I then took the first puff of my inhaler. Before putting a heat pack on my back and eyes to help creat tears. At 7;20 I then put in my eye drops before putting an ice pack on my back. At 7:30 I then continued to get ready. At 8:15 I then grabbed my knapsack and made my way to the lobby. I had asked Sue at the front desk if I could have transportation to hanaford after lunch and she replied. “Sure I will set it up.” At 8:15 Sheryl had picked me up to take me to WestSide. We had arrived there at 8:30. I had sat in the lobby until 9:00 before making my way to the conference room for news letter group. Today we discussed what topics that we would be writing about in the next news letter. Some that came to mind were world mental health Day 10/10, National Day on writing held on 10/20, and blindness awareness month are the three I am responsible for. At 10:00 in the conference room during seated yoga group, Marie had us doing a thirty minute minute yoga workout. At 10:50 we watched a video on the risks and benefits of eating fruit. At 11:00 during genealogy group we worked on looking up my fathers side of the family Withe Jessica. At 12:00 I then left WestSide. I had arrived at Schooner Estates at 12:05. Once inside the village green I had eaten my lunch. While I was eating, Marilyn stopped by to let me know that she would be changing my cleaning days to changing my bed on Tuesdays and cleaning my apartment on Wednesdays. Once I had finished eating, I had one to my apartment so as to brush my teeth. I then went to the lobby so as to have Nancy of Schooner Transportation take me to Hanaford so that I could do some grocery shopping. Upon my arrival I did my shopping. Nancy arrived shortly afterward. I had arrived back at my apartment at 2:54. Once my groceries were unpacked and put away, I then lied down to watch a movie on net Flix. At 4:30 I made a salad. At 4:45 I then sat down to eat. I then fixed myself some dinner. At 5:15 I then took a shower and got comfortable for the night. I then pulled up my blog and typed about my day.