Don't count the days, make the days count.

Wednesday, March 11, 2026

Another great work out

 My Wednesday morning began at 9:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At. 9:07 I then had a slice of toast with some omelet and some banana. Once I had finished eating, I then at 9:45 had brushed my teeth and shaved before taking a shower. Once I was dressed and ready for the day, I then did my back stretches. After making my bed, At 11:00 United Wheelchair had arrived and I was soon on my way to Neuro Restorative. Upon my arrival at 12:10 I went to the client lounge to wait for my speech therapy session with Carina. I soon made it to her office at 12:30 Once Carina had the electrodes connected to parts of my throat I soon began to eat as Carina raised the level of intensity slowly. I made it up to level five today, giving a little jump as the voltage raised a little higher. Once I had finished eating, I then practiced taking my pills in pudding instead of with water. Amazingly enough they went down better. After speech I then went to the gym for my P.T. Session with Dan. We started the session by walking three laps. I then went back into the gym to ride the Nu step on level 3 for fifteen minutes. I then went into the parallel  bars to do some leg exercises While in the parallel bars I also stepped up onto a block from a mat so as to practice shifting my weight. At 2:00 during my O.T. Session with Laurie, she and I I first did ten sessions on how to get to typing .com. At3;00 I THEN WENt home. UPON MY ARRIVALAT 3;15 I had eaten my dinner, taken my shower and blogged of my day.

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