My Friday morning began at 10:00 a.m. by making my bed. At 10:10 I then had a hot cup of apple cider with my fruit. At 10:20 I had a grilled cheese and see-weed sandwich, along with aome home-fries. Once I had finished eating, at 10:50 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then called Nero Restorative and spoke to Lisa the receptionist so that I could leave a voice message with Dan my P.T. To let hime know that do not want to do a group therapy that I had looked into. At 11:20 I then began to do my constant therapy. After doing my typing exercises. At 11:48 I then shaved. After doing so, I then filled my empty pill containers. At 12:40 I then worked on a word search puzzle until my eyes could not focus anymore. At 12:45 I then did my back stretches. At 12:57 I then did my stretches that I have been doing since I had my stroke. At 1:05 I had used my hand grips squeezing them five times for thirty seconds each. After doing so, I then grabbed my dumbbells, then began to work my upper body. At 1:10 I continued to do my word search. At 2:20 I then strapped on my ankle weights before doing my leg exercises . At 2:25 I then lied down to rest. I slept until 4:00 before waking. After taking a shower and getting comfortable for the evening, I then ate my salad. After doing so, I then ate my dinner. After brushing my teeth, I then pulled up my blog and typed of my day.
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