Don't count the days, make the days count.
Tuesday, December 31, 2019
New Years Eve
My Tuesday morning began 3:40 a.m. by making my bed. At 4:00 I then had fixed myself a cup of hot cocoa to go with my fruit. At 4:03 I then fixed myself a bowl of cereal. Once I had finished eating, I then before to do my stretches that have helped me each morning since having my last stroke. At 4:37 I then began to do my back stretches. At 4:50 I then brushed my teeth before making my way to the fitness room. At 5:00 I then cycled for twenty minutes. After going 2.75 miles, I then held a five Minute calf stretch. I then grabbed the ten bar straight bar. Once I had finished my exercises with the bar, I then did three sets of twenty presses with the chest press. At 5:30 I then went back to my apartment. At 5:30 I then was ahead my dishes before taking a shower. At 5:50 I then put in my eye and nose drops before using my inhaler. At 6:04 I then put a heat pack on my back for ten minutes then an ice pack for ten minutes. I then continued to get ready. AT 7:30 I then waited briefly before going to the lobby. It was a snowy day and transportation was cancelled so schooner estates transportation took me to WestSide. On our way Nancy had to make a stop along the way. I had arrived at WestSide at 9:20. Sally had called. She was unable to make it in do to the snow storm, so she had me set up an appointment during my time with Nancy. She had asked if I had my bone density test yet and I replied, “yes.” At 10:30 I then called my sister Barbara up with Jessica. We were to ask her about my email. She let us know to go ahead and set up a gmail account. AT 11:00 I then met with Priyadarshi. Today we talked about the holidays. We then also talked about bone health and using the vitamin Caltrate a calcium supplement. The Seizure medication I am on has been known to cause osteoporosis. At 12:00 Nancy from Schooner Estates had picked me up to take me back. Upon our arrival at 12:10, I had gone into the village green to eat my lunch. After doing so, I then went back to my apartment to call my mother. At 1:11 I then lied down to rest and slept until 3:30. Once I had taken a shower, I then played words with friends. At 4:30 I then went to the New Years Party Schooner was having. During the party we had antsy pasta plait, finger rolls, and macaroni salad. For desert we then had an assortment of cookies. We were then entertained with music by the group “In Good Company.” At 7:00 I then went back to my apartment, so as to pull up my blog and type of my day. I then waited for the new year, if I make it.
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