Don't count the days, make the days count.
Wednesday, December 18, 2019
Researching autobiography’s with Chandler
My Wednesday morning began at 4:30 a.m. by eating some fruit while drinking my hot cocoa. I then fixed myself a bowl of cereal with a banana. At 4:57 I then made my bed. At 5:00 I had brushed my teeth and shaved before starting in with my stretches. Once I had completed my stretches that have helped me in my stroke recovery, at 5:30 I then began to do my back stretch’s. At 5:44 I then made my way to the fitness room. I had first cycled for twenty minutes. At 6:15 I then used the incline board. At 6:17 I then grabbed the ten pound straight bar. I then used the chest press. At 6;20 I then grabbed the seven pound dumbbells. Once I had completed my workout, at 6:23 I then returned to my apartment. Once I had my dishes washed At 6:24 I then took a shower so as to get ready for the day ahead. Once I had my eye and nose drops in, I then took two puffs of my inhaler. At 6:55 I then put heat and ice packs on my back. At 7:20 I then filled my empty pill containers. At 8:00 I then called United Wheelchair to see what time they would be picking me up this afternoon to go to 99 Campus for my Bone Dens testing. I then went to the lobby to meet my ride. I had arrived at WestSide at 8:30. I sat in the lobby for thirty minutes before meeting with Steven briefly. I then had my rehab session with Chandler. We continued to research auto biography’s for my book. We also looked at different descriptions. At 10:00 I then went to a treatment room for yoga group. Today Marie had us following a workout from haz fit on Utube. I Then asked Marie to make complies of my Christmas letter. I then put them in the envelopes and asked Marie to put them with the mail. At 11:00 I then went to Priyadarshi’s room for mindfulness and meditation group. After a group meditation we talked about our week. At 12:00 I then went to the lobby to catch my ride. I had arrived in the village green at 12:30. Once I had finished eating, I then returned to my apartment at 12:50, so as to take a shower. At 1:30 I then went to the lobby. United Wheelchair had arrived at 1:45 to take me to St. Mary’s Hospital so as to have a bone density test. The machine seems to be like a m.r.i. As it was sacking in my back, she could tell that I had a rod in my back from the back operation I had. After the test, my bones checked out o.k. After the test the security guard took me to the baby and health cents to meet my ride. I had arrived back to Schooner estates at 3:42. As I walked through my door, my father had called. I then called Legisticare to see what was up. They called my parents and said I was late for a ride and in reality they showed up at the wrong entrance to pick me up. They let me know that there is an appeal process, that is just what I feel like doing when it was not my fault. She reassured me that I should have no problem where that Is the first strike against me. At 4:15 I then took a shower. At 4:30 I then started a wash. At 4:40 I then ate dinner. At 4:50 I started to type my blog. At 5:20 I then put my laundry in the dryer. I then went back to my apartment so as to if she typing my blog.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment