Don't count the days, make the days count.
Monday, February 3, 2020
A Trip To The Maine State Library
My Monday morning began at 4:30 a.m. by. eating some fruit while drinking my hot cocoa. After doing so, I then toasted myself half of an english muffin to go with my bowl of cereal. Once I had finished eating, I then, at 5:00 I then brushed my teeth. Once I had made my bed, I then shaved before going to the fitness room. At 5:30 I then cycled for twenty minutes. After going 2.65 miles, I then stood on the incline board for ten minutes getting in a good calf stretch. At 5:43 I then grabbed the ten pound bar to continue my weights exercises. At 6:00, I then used the chest press. After three sets of twenty presses, i then grabbed the seven pound dumbbells and continued with my weight exercises. At 6:00 I then went back to my apartment. Once inside, I began to do my stoke stretches. I then finished off my workout with my back stretches before taking a shower. At 7:00 I then put a heat pack on my back for ten minutes. After doing so, I then put in my eye and nose drops before using my symbicort inhaler. After taking two puffs, At 8:00 I then grabbed my knapsack and went to the Camden living room to wait United Wheelchair to arrive. My ride had arrived at 8:30 and I had arrived at WestSide Neuro rehab at 8:45. Once inside, I had sat in the lobby waiting to leaving on our genealogy group outing with Jessica. At 9:20 we had loaded into the WestSide van and we were soon on our way. We had arrived within a half hours time at 10:00 a.m. Once inside the Maine State Library in Augusta, we shuffled through bookshelves and went on line reading and looking up our genealogy. I found it to be very interesting reading some of the information that I had found. After an hour and fifty minute stay, we had left the Library and went to five guys restaurant for lunch. After a half hour lunch, we loaded back into the van at 12:30 and were on our way. Upon our arrival to WestSide at 1:00 I had gone strait to the computer lab downstairs for recreational therapy group. Today Tobie continued to help me with my book along with another client. We had worked on putting documents from my book into the template that I had purchased. We then spoke about the size book that I would like. Making my book trade edition book 6x9 and 18 font. At 2:00 I then went to the lobby so as to meet my ride. Upon my arrival Back, 2:20 I lied down to rest. I had slept until 3:20 before receiving a call from Gezell letting me know that she would be coming up to my apartment to update my emergency information in a sleeve on the inside of one of my cupboards. This is for paramedics or emergency personal to refer to if anything should happen to me. At 4:22 I then filled out a voting ballet before taking a shower. At 5:00 I then started a wash on my way to the village green. At 5:15 I then ate my dinner. At 6:00 I then returned to my apartment. Along the way, I had put my laundry in the dryer. I then returned to my apartment, pulled up my blog and began type of my day.
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