Resting do to a migraine headache

 My Wednesday morning began at 6:00 a.m. by taking two tylenols for the pain in back and right side of my head from the concussion. I can not even ride in a vehicle without getting a headache. I then went back to sleep until 10:10 a.m. Once I was up, I then made my be bed. After doing so I then went into the kitchen to eat my fruit while drinking a hot cup of apple cider. After doing so at 10:30 I then had half of an english muffin with strawberry jam with scrambled eggs and a avocado. Once I had finished eating, I then returned to my bedroom at 10:55 to brush my teeth. After putting in my eye and nose drops, I then took in two puffs of air with my inhaler. At 11:05 I began to do my back stretches. At 11:35 I then continued with my stroke stroke stretches. At 12:00 I then watched the news at noon. At 12:30 I then took two tyenol before listening to my audio book. At 1:30 I lied down to rest and slept until 3:30. After taking a shower and getting comfortable for the evening, I then ate dinner. At 4:30 I then returned to my bedroom to blog of my day. 

Dusting my bedroom furniture

 My Tuesday morning began at 10:00 a.m. by making my bed. I then went into the kitchen at 10:15 to eat my fruit while drinking a hot cup of cocoa. After doing so, I then had a french toast before returning to my bedroom at 10:40 to brush my teeth. I then put in my eye and nose drops before taking two puffs of air with my inhaler. At 10:50 I began to do my back stretches. At 11:05 I then dusted the furniture in my bedroom. At 12:00 I then watched the news. After doing so, I then shaved and had a yogurt with a with glass of milk. Once I finished my snack, I then brushed my teeth, I lied down to rest and slept from 1:30-3:56. At 4:00 I had a salad before eating my dinner. Once I had taken my shower and was comfortable for the evening, I then blog of my day. 

A visit to the chiropractor

 My Monday morning began at 9:35 a.m. by going into the kitchen to eat my fruit while drinking a hot cup of apple cider. At :50 I then had a bowl of cereal with banana along with a slice of toast with jam on it. At 10:05 I then returned to my bedroom to brush my teeth and shave. At 10:20 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 10:25 I began to do my back stretches, I then continued with my stroke stretches. At 10:45 I then washed my face and got myself dressed for the day ahead. Once I made my bed, I sat down briefly to watch television. At 11:30 I then left the house with my father to go to the chiropractor. Upon our arrival at 12:00I signed in and had my back adjusted. After doing so, we left the chiropractor at 12:15. At 12::37 we arrived home. I went strait to my bedroom to get comfortable. At 12:45 I then had some cottage cheese mixed with blueberry jam. At 12:55 I then returned to my bedroom to brush my teeth before filling my empty pill containers for the week ahead. At 2:20 I then lied down to rest and slept until 4:35. Once I was awake, I then went into the kitchen to eat a bowl of salad. After a plate of spaghetti and meatballs and a slice of garlic bread. At 5:20 I then took a shower, so as to get comfortable for the evening. At 5:41 I pulled up my blog and typed of my day. 

Resting do to starting my day with a headache

 My Sunday morning began at 3:00 a.m. by taking two Tylenol for a headache that woke me from a dead sleep. I then went back to sleep until 9:30. I then went into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of cereal with a slice of toast. Once I had finished eating, I then brush my teeth and shaved. I then put in my eye and nose drops before taking in two puffs of air. At 10:40 I then did my back and stroke stretches. Once I finished my stretches I then lied down to rest, because I was feeling a little dizzy. I rested while listening to my audio book. At 11:30 I had watched television until 12:40. I then took two tylenol before taking rest. I slept until 4:40 before taking a shower. I then ate dinner then blog of my day. 

A quick visit with my sister

 My Saturday morning began at 6:00 a.m. by taking two tylenol for a headache that just will not go away after my concussion. After doing so, I went back to sleep until 10:00. Once I had made my bed, I went into the kitchen at 10:20 to eat my fruit while drinking a hot cup of apple cider. At 10:40 I then had a bowl of hot cereal with a toasted chocolate muffin with peanut-butter on one half and fluff a nutter on the other. At 10:55 I then brushed my teeth. After doing so, I had put in my eye and nose drops before taking in two puffs of air with my inhaler. At 11:00 I then shaved before sitting down to fill out a goodwill survey. At 11:27 I began to do my back stretches. At 12:00 I then watched Sunday Mass on line. At 12:20 I then t then took two tylenol. before my my sister and a friend of hers arrived for a quick visit. At 1:00 I then lied down to rest and slept until 3:30. After taking a shower and getting comfortaable for the evening, I then ate dinner at 4:15. Once I finished doing so, at 4:50 I then pulled up my blog and typed of my day. 

Filling my empty pill containers

 My Friday morning began 2:45 a.m. by taking two Tylenol for a headache that woke me from a dead sleep. I then went back to sleep until 999:35. I then went into the kitchen at 9:45 to eat eat my fruit while drinking a cup of hot cocoa. At 10:05 I then had a bowl of cereal with banana and a slice of toast. At 10:440 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then typed yesterdays blog. At 11:4440 I began to do my back stretches. At 12:00 I then watched the news at noon. While doing so, I began to fill my empty pill containers at 122:40. Once my pill containers were full, I then ordered some scripts that I was running low on. At 1:00 I then lied down to rest and slept until 3:41. After taking a shower, I then ate dinner. Once I had finished eating, I then pulled up my blog and typed of my day. 

keeping myself busy

 Thursday February 29th 2024 

My Thursday morning began at 6:00 a.m. by taking my seizure medication, not that it is helping these days and two. Tylenol for a headache that I was having. i then went back to sleep until 10:00. Once I was up I then had my fruit with a cup of hot apple cider. At 10:20 I then had a bowl of cereal with banana along with a slice of toast. with peanut-butter. At 10:50 I then made my bed before brushing my teeth. I then put in my eye and nose drops before taking in two puffs of air. At 11:10 I began to do my back stretches. At 11:25 I then. continued with my stroke stretches. At 11:;30 I then I grabbed my dumbbells and began to do my weight exercises. At 11:35 I continued with my sticker book. At 12:00 I then watched the news at noon. At 1::00 I then lied down to rest and slept until 3:50. I then went into the kitchen to eat my salad before eating popover pizza for dinner. Once I had finished eating, I then returned to my bedroom at 4:30 to blog of my day.