Staying busy exercising my mind and body

 My Friday morning began at 10:20 a.m. by calling Jamie at Neurorestoritive Bout my next weeks schedule to be sent to my e-mail. They said that they are working on it for every one receiving their schedules by e-mail. At 10:40 I had eaten my breakfast. After eating scrambled eggs and two blueberry muffins, with a half of a banana, I then at 11:12 had brushed my teeth before putting in my eyes and nose drops. After taking in two puffs of air with my inhaler, I then at 11:30 began to do my constant therapy. At 11:45 I then began to my back stretches. At 11:55 I then did my stretches that I have been doing since having my stroke. At 12:00 I then watched the news at noon. At 12:30 I then checked my e-mail for my next weeks schedule. At 12:50 I then shaved. At 1:00 I then called United Wheelchair to see what my pick up time and return pick up time was on Monday. At 1:30 I began to do my thera band exercises for my arms and legs. At 1:40 I then used my hand grips before doing my weight workout with my five pound weights. At 1:30 I then lied down to rest and slept until 3:30. After taking a shower, so as to get comfortable for the evening. At 3:50 I then ate my salad. At 4:00 I then had noodles with spaghetti sauce. At 4:25 I then pulled up my blog and typed of my day. 

Listening to Hadley Presents

 My Thursday morning began at 10:50 a.m. by drinking a cup of hot apple cider while some fruit. At 11:00 I then had three blueberry muffins. Once I had finished eating, at 11:15 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then began to do my constant therapy. At 12:00 I then watched the news at noon. At 12:30 I then began to do my back stretches. After doing so, I then continued with my stretches that I had learned after having my stroke. At 12:45 I began to do my thera band exercises. At 12:54 I had used my hand grips. At 1:00 I then used my five pound weights to do my weight exercises. After doing so, I then did my back stretches Once again. At 1:12 I then ended my workout with my hip hikes. At 1:20 I then shaved before filling my empty pill containers. At 2:00 I then checked my e-mail and listened to some of my Hadley Presents. At 2:30 I then had eaten a salad. At. 3:00 had eaten an early dinner. At 3:25 I then took a shower, so as to typed of my day. After doing so, I then at 355 blogged of my day.  

Working on my book

 My Wednesday morning began at 10:30 a.m. by drinking a hot cup of cocoa while eating my fruit. At 10:40 I then had a bowl of cereal with a slice of toast. At 11:17 I then made my bed before brushing my teeth. After putting in my eye and nose drops, I then took in two puffs of air with my inhaler. At 11:40 I then did my constant therapy. At 12:00 I then watched the news. At 12:30 I then my bathroom door. At 12:40 I then shaved before doing my back stretches. At 1:00 I then did the stretches that I learned after having my stroke. After using my hand grips, I then did my thera band exercies for my arms and legs. At 1:15 I then did worked my upper body with my five pound weights. At 1:22 I then ended my workout with my back stretches. At 1:30 I then clean my bathroom door. At 1:45 I then had a glass of flavored water while working on my book. At 3:00 I then took a shower, so as to get comfortable for the evening. At 3:30 I then ate dinner. After doing so, At 4:08 I then pulled up my blog and typed pf my day. 

Watching the Hal-Mark movie "Most Wonderful Time of the Year!"

My Tuesday morning began at 10:50 a.m. by eating my fruit while drinking a cup of hot apple cider. At 11:10 I then had an egg sandwich with garden tomato's. Once I had finished eating, at 11:32 I then brushed my teeth before putting in my eye and nose drops before taking in two puffs of air with my inhaler. At 11:42 I then made my bed. At 12:00 I then watched the news at noon. After doing so, I had shaved before watching the Hal-Mark movie Most Wonderful Time of the Year." At 2:00 I then did my constant therapy. At 2:30 I began to do my back stretches. At 2:42 I then filled my empty pill containers. At 3:00 I had eaten an early dinner before taking a shower so as to get comfortable fort evening. At 4:15 I then pulled up my blog, so as to type of my day. 

Working on my dedication page

 My Monday morning began at 9:00 a.m. by eating my fruit while drinking a cup of hot apple cider. At 9:20 I then had a grilled ham and cheese, with tomato for breakfast. Once I had finished eating, I then at 9:42 made my bed. At 9:46 I then brushed my teeth and shaved. At 0:00 I then took a shower, so as to get ready for my day ahead. Once I had put in my eye and nose drops, I then took in two puffs of air with my inhaler. At 10:38 I then did my constant therapy At 11:30 United Wheelchair had arrived and I was on my way. Upon my way to Nero Restorative. Upon my Arrival at 12:30 I sat in the lobby for thirty minutes before going to the craft room for painting group with Keileigh. Today I finished my covered bridge painting. At 2:00 during my O.T. session with Angela. At 3:00 I then had my recreational Therapy session with Faith, I worked on my dedication page and font size of my book. At 4:00 I then went home. I arrived home at 5:45. Once I was comfortable, I then ate dinner. At 6:25 I then pulled up my blog and typed of my day.   

Working on my book

 My Sunday morning began at 7:00 by watching Sunday Mass. At 7:30 I then went back to sleep. At 11:00 I then woke. After a cup of hot cider and some fruit, at 11:05 I then had a bowl of granola cereal with brown bread toasted. Once I had finished eating, at 11:45 brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:53 I then made my bed. At 12:15 I then did my constant therapy. At 12:35 I began to do my back stretches. At 12:50 I then did my thera band exercises. At 12:56 I then used my hand grips before working my upper body by doing my weight exercises. At 1:06 I then did the stretches after having my stroke. At 1:15 I then ended my workout by doing another set of back stretches. At 1:20 I then worked on my book. At 2:27 I then drank some tea while eating a rice krispy square while working on my book. At 3:30 I then walked the hallway in the house a little before taking a shower, so as to get comfortable for the evening. At 4:15 I then ate dinner. At 4:50 I then pulled up my blog and typed of my day. 

Doing my constant therapy

 My Saturday morning began at 10:10 a.m. by making my bed. At 10:15 I then ate my fruit while drinking a cup of hot cocoa. At 10:20 I then had a bowl of cereal with banana along with an english muffin with jam. Once I had finished eating, at 10:45 I then brushed my teeth before putting my eye and nose drops. After taking in two puffs of air with my inhaler, I then began to do my constant therapy. At 11:25 I then began to do my constant therapy. At 11:25 I then did my back stretches. At 11:38 I then did my thera band exercises. At 11:47 I then used my hand grips. At 11:50 I then shaved before filling my empty pill containers. At 12:20 I then my sister and her Dan arrived. After a short visit. At 12:55 I then made my move in words with friends. At 2:00 had a cup of tea with a cookie. At 3:17. At 3:17 I then took a shower, so as to get comfortable for the evening. At 5:42 I then blogged of my day.