Don't count the days, make the days count.

Tuesday, March 31, 2026

Looking up picture's during my O.T. Session

 Monday March 30th 2026 

My Monday morning began at 6:30 a.m. by eating my fruit while drinking a cup of hot cocoa. T 6:33 I then had a bowl of oatmeal with a slice of toast. At 6:45 I then I had brushed my teeth and. Shaved before taking a shower. After putting in my eye and nose drops in, I then took in two puffs of air with my inhaler. Once I was dressed and ready for my day ahead, I had taken two Tylenols for a headache that I was having. At 7:35 I began to do my constant therapy. At 8:00 I rested while waiing for United to arrive. At 9:00 I then was on my way. I arrived at Neuro Restorative at 10:10. At 10:30 during writing group with Carina, I had wrote a poem about what happened to me earlier this morning, which I would rather not talk about. At 11:15 during my O.T. Session with Angela, I had looked up pictures of myself on line to share with the video recording being done about me with Neuro Restorative. At 12:00 I then sat in the lobby, waiting to meet with Carina for speech. At 12:30 I then went to Carinas office for my speech session. Today I just ate lunch while we talked. She then had me do some Mendel hom swallows. At 1:00 I then back to the lobby to rest. At 2:00 during my session with Ema who was covering for Faith who was out sick, she had me write a prompt in my google docs At 3:00 I then went home. I arrived home at 4:00. Once I hd finished eating, at 4:40 I then blogged of my day.

Tuesday March 31st 2026

I began my Tuesday morning at by waking at 3:30 a.m. with a bad headache in the back of my head and my forehead. The headache was so bad, I felt like vomiting. After taking two Tylenol, I soon went back to sleep. At 6:00 I woke and ate my fruit while drinking a cup of hot cocoa. At 6:00 I then had some home fries with a slice of toast and one egg. Once I had finished eating, at 6:30 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then went back to bed and slept from 6:50-12:00. After eating my lunch while watching the news, at 12:30 I then did my back stretches. At 12:40 I then took a shower. Once I was comfortable, I then lied down to rest and slept until from 1:00-4:08. At 4:15 I then ate dinner. At 4:45 I then pulled up my blog and typed of my day.   

Monday, March 30, 2026

Looking up photo's

 My Monday morning began at 6:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:33 I then had bowl of oatmeal with a toasted english muffin. At 6:45 I then had brushed my teeth and shaved before taking my shower. Once I was dressed and ready for the day, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler. At 7:25 I then took teo Tylenols for a head ache that I was having. At 7:35 I then began to do my constant therapy. At 8:00 I then rested while wailing for my ride. At 9:00 United Wheelchair had arrived to take my to Neruo Restorative. Upon my arrival at 1010 I went downstairs to the conference room to wait for writing group that started at 10:30 with Carina. Today I written a poem. At 11:15 during my O.T. Session with Angela we worked on recording video of Caryn my P.T. And my self. Putting them into my informations of Nero Restorative photos. I then shared them with Angela, so that she could have them to work on. We then looked up my pictures in photos of me running a skiing, I then shared those photo's with her. At 12:00 I then sat in the lobby. At 212:30 during my session with Carina, I then ate lunch and talked about my swallowing. At during painting group I continued to work on my painting. At 2:00 during my recreational therapy session with Ema, she gave me prompt, I then wrote about it. At 3:00 I then went home. I arrived home at 4:00. After eating dinner, I then took a shower, before typing of my day.  

Sunday, March 29, 2026

Just another Sunday workout

My Sunday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:17 I then had a bowl of ceral with an english muffin with peanut-butter and honey. At 6:40 I then brushed my teeth before putting in my eye and nose dropped. After taking in two puffs of air with my inhaler, I then at 7:00 watched church. At 7:30 I went back to sleep until 10:00 a.m. I woke. After making my bed, I began to do my back stretches. At 10:28 I then did my stretches that I have been doing since having my stroke. At 10:40 I began to do my constant therapy. At 11:00 I then grabbed my dumbbells and began to do my upper body exercises. After doing so, I then strapped on my ankle weights and began to do my leg exercises. At 11:36 I then used my hand grips squeezing them five times for thirty seconds each time. At 11:40 my mother arrived home, giving me communion. I then did my thera band exercises for my arms and legs. At 11:47 I did my back stretches one more time before ending my workout. I then did my mendelham swallow's. At 11:35 I then had a bol of soup. After brushing my teeth, I then took a shower. At 1:30 I then lied down to rest. I slept until 3:35. I then woke. After eating dinner, I then brushed my teeth and typed of my day.    

Saturday, March 28, 2026

Finding out a friend was admitted to the E.R.

 My Saturday morning began at 6:20 a.m. by taking a Tylenol for the pain in my leg. After doing so, I then went back to bed and slept until 0:20. Once I had eaten my fruit while drinking a cup of hot cocoa, I then at 1045 had two french toast. Once I had finished eating, I then 11:00 brushed my teeth, before putting in my eye and nose drops. At 11:15 I had made my bed before calling the hospital to see how a friend was doing. Come to find out he had just been admitted to the E.R. Today. At 11:28 I began to do my constant therapy. At 11:45 I then began to do my back stretches. At 11:45 I then did my back stretches. At 12:09 I then did my Mendelsohn Maneuver. At 12:20 I then checked my e-mail. At 12:30 I then shaved. At 12:40I then filled my empty pill containers At 1:00 I then strapped on my ankle weights to do my leg exercises. At 1:11 I then grabbed my dumbbells to work my upper body. At 1:18 I had grabbed my hand grips and squeezed them for thirty seconds for three times. AT 1:24 I then did my thera band exercise. At 1:34 I ended my workout by doing another set of back stretches. At 1:42 I had ended my physical workout. At 1:54 I began to do my typing lesson. At 2:30 I then did some walking in the house. At 2:37 I then had my salad before eating dinner. At 3:40 I then brushed my teeth before taking a  shower, so as to get comfortable for the evening. I then pulled up my blog and typed of my day.  

Friday, March 27, 2026

WOW! Am I tired!

 My Friday morning began at 6:00 a.m. by taking two tylenols for the pain in my right leg. I slept until 10:30 before waking, After eating my fruit whiling drinking a cup of hot apple cider, at 10:50 I had an english muffin with jams along with a scrambled egg and some banana. Once I had finished eating, I then At 11:15 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:27 I then made my bed. At 11:30 I began to do my constant therapy. At 12:00 I then watched the news at noon. While doing so I did my back stretches. At 12:24 I began to do my stretches that I have been doing since having my stroke. At 12:34 I began to do my thera band exercises to strengthen my arms and legs. At 12:45 I then used my hand grips squeezing them as hard as I could for thirty seconds for three times. At 12:50 I then shaved At 1:00 I then strapped on my ankle weights and began to do my leg exercises. At 1:11 I had grabbed on my five pound dumbbells and began to do upper body exercises. At 1:15 I then ended my workout by doing another set of back stretches. At 1:30 I then lied down to rest. I slept until 3:30 before waking and taking a shower, so as to get comfortable for the evening. At 4:00 I then ate my salad. At 4:15 I then ate my dinner. At 5:10 I then pulled up my blog and typed of my day. 

Thursday, March 26, 2026

Having a headache and what did it cause?

My Wednesday morning began at 2:10 a.m. by waking to a sharp pain in my right leg. After taking two tylenols, I then went back to sleep. At 6:00 I woke to take my medication. I then slept until 10:45. After eating my fruit and drinking a cup of hot cocoa, I then had some scrambled eggs with a slice of toast and some banana. At 11:40 I had brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at. 12:00 noon I then went back to bed. I slept until 3:00 before waking. At 3:15 I then took a shower sho as to get comfortable for the evening. I then experienced a headache on the left side of my head. A few seconds later, I then had a sour taste in my mouth, as though I had a small seizure. I have not had one of those in a while. At 3:50 I then had eaten my salad. At 4:15 I then ate dinner. After doing so, I then brushed my teeth before pulling up my blog and typing of my day.  

Wednesday, March 25, 2026

Finalizing down direction during my O.T. Session with Laurie to get into my typing program

 My Wednesday morning began at 9:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 9:11 I then had a bowl of cereal with banana along with a half oc english muffin. At 9:30 I then brushed my teeth and shaved before taking a shower, so as to get ready for my day ahead. Once I had put my eye and nose drops in, I then had taken in two puffs of air with my inhaler. At 10:20 I then began to do my constant therapy. At 10:30 I then did my back and stroke stretches. I then waited for United Wheelchair to arrived. At 11:30 I soon was on my way. At 12:00 I had arrived at Neuro Restorative. Upon doing so, I went to the client lounge to do my typing practice. At 12:30 I then ha my speech session with Carina while eating my lunch. Once Carina had then e-stem connected to my voice box and other parts of my throat she turned on the e-stem. She put it up as high as I could tolerate, I then began to eat. At 1:00 I then joined games groups because my occupational therapist Laurie was covering the group during our time together. During the group I played sequence with Laurie and another client. At 2:00 during my O.T. Session with Laurie we continued to write directions  on how to get onto the typing website. We finally finalized them She then put them in a sleeve and a binder so that I could take it home to practice. At 3:00 I then went to the lobby to meet the United Wheelchair driver who would be taking me home. I arrived home at 4:30 Once I had eaten my salad, I then ate my dinner. At 5:11 I then took a shower to get comfortable for the evening. At 5:45 I then pulled up my blog and typed of my day.