Better late then never

I began my Tuesday morning at 5:00 a.m. by going out into the kitchen to eat brown suger on enlgish muffins broiled in the oven. At 5:40 I then went back to my bedroom to brush my teeth. Once I had done so, I then began to do my stretching and weight exercises. At 6:30 I then took my shower thus getting ready to go to WestSide Neurorehab. Once I had cleaned my bathroom, I then gathered my lunch and duffle bag and bringing them to the door to weight for United Wheelchair to arrive. I had arrived at WestSide at 9:15. fifteen minutes late for Yoga group, Oh well. Donald and I then made our way into the conference room with the others who were already there. During Yoga group Carol and Michelle had Cindy, Alisa, David, Donald, Matt, and I first do neck rolls. We then did shoulder rolls. Once we had stretched we then continued by doing a chant, by saying sa ta na ma. touching each finger as we say each word with our thumb. At 10:00 I then went to the kitchen. I had 10:00 to 11:30 free. So I had taken the time to do my breathing and contol exercises. I also used my IPad. At 11:30 I then had my nursing session with Sally. I first showed Sally my bruise from when I had fallen in the bathroom this past weekend. Sally then took my blood pressure 108 over 62. I then went to the dining area to eat my lunch. At 1:00 John from United then took me home. I had arrived home at 1:40. Once I was inside, I had called WestSide to leave a voice message for Sally of the date of my next appointment with the pulmonologyst. I then layed down and slept until 4:00. I then took my shower before going out into the kitchen to eat my salad and dinner. Once I had finished eating I then went to my bedroom to blog.