Don't count the days, make the days count.
Monday, October 8, 2012
Breaking all my records duing P.T.
I began my Monday morning at 4:30 a.m. by doing my stretching and weight exercises until 6:00. I then was so tired I had gome back to bed and slept until 7:00. I then got up took my shower before going out into the kitchen to eat breakfast. I first drank my hot cocoa while eating some fruit. I then had a bowl of hot cereal and toasted english muffin. I then went back to my bathroom to brush my teeth. I then cleaned my bathroombefore grabbing my lunch and duffle bag to go to WestSide. John from United Wheel Chair had brought me in. I had arrived a little early, so I had sat in the lobby doing some the exercises the doctor Dorboss had given me to do. The exercises I work on during my speech sessions. At 10:00 I then made my way down to the gym for my P.T. session with Amanda. During P.T. Amanda had me walking on the tredmill. In doing so, I had shaddered all my records, walking 30.10 minutes, going 1.501 miles, at 3.0 mph, and burning 146 calories not that this matters, but I thought I would throught it in. Amanda then tweeted Tracie my other P.T. bragging how well I had done while working with her, because I had never walked that far with Amanda or Tracie before. At 11:00 I had a fifteen minute break so I stayed in the gym laying on one of the mats to rest before going upstairs for my casemanagement session with Piper at 11:15. During this time Piper had asked me, if anything should go wrong while I was at WestSide which hospital would I like to be brought to. I responded Central Maine Medical Center in Lewiston. At 11:30 I then had a support session with Deb. During this time I had typed a letter out to Sharlene the administrator of WestSide and BaySide Neaurorehab's. At 12:00 I then went to the kitchen to eat my lunch with Mark, Ethon, Jerod, and others. Once I had finished eating, I then had met with Deb again for a rehab session. During this time I had practiced my speech exercises Dr. Dornboss had given me. John from United then took me home. Once I had arrived home I had gone straight to bed at 1:45 and I had slept until 4:45. Those P.T. sessions are really a killer. I then got up to take my shower and eat dinner before sitting down to blog.
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