Focus Group

I began my Wednesday morning at 7:30 a.m. by going out into the kitchen to oatmeal and a muffin for breakfast. At 8:00 I then picked the kitchen up before starting the dishwasher. I then went to my bedroom to make my bed before starting my stretching routine. At 8:45 I then shaved before starting in on my weights. At 9:10 I then continued with my legs weights. At 9:20 I then went downstairs to ride the swin airdine. Once I had taken my showe and was ready I then emptied the dishwasher thus putting the dish's away. At 10:45 I then sat down to eat my lunch. My mother had made me up a plate of chichen, beats, and potato. Once I had finished eating I then picked up the kitchen, before getting ready to leave. Upon my arrivel to WestSide for 1:00 I went straight to the conference foom for support group with Deb and Jen. Denise, Dee Dee, Tina, Pete, Tod, and I shared events that had happened over the course of the week. Tod happy as a Lark, Pete Mr. Negative, I shared I can ski, Denise plant rose bush, Dee Dee spoke with her Doctor, At 2:00 during P.T. Dan first took my blood pressure. 102 over 74. We then went walking out in the parking lot. I had walked 3600 feet today with Dan holding on with the gate belt. My blood pressure was then 104 over 74. We then went in the parallel bars and did some lower exeremidy work without holding on to the parallel bars. At 3:00 I then went to the conference room for Focus Group. Tod, Diana, Denise, Karen, Jan, Karen, Christal. and I Looked over new groups and theropy offered so ss to get into to, to be able to work on our goals. At 4:00 Larry from United took me home. I had arrived home at 5:12 thus taking a shower before eating dinner. I then sat down to blog.