Making the best of my free time, while at WestSide

I began my Tuesday morning at 4:30 a.m. by doing my stretching and weight exercises in my bedroom. After I had spent 90 minutes loosening up my body, I then went out into the kitchen to eat hot cereal and toasted english muffin for breakfast. I had finished eating at 6:30, thus going to my bedroom to get ready for my day ahead. Once I had done so, I then cleaned my bathroom. I then gather my lunch, Ipad, and my bag of tricks, thus bringing them to the door. The weather has been so nice the sweat suit I were has been enough without putting on an exra layer to keep warm. John from United wheelchair had arrived at 7:30. We then went to pick up Donald, before continuing on to Lewiston. We arrived at WestSide at 9:00. Once inside, Donald and I made our way to the conference room for yoga group, along with Matt and David. I first showed the group a breathing exercise I had picked up during speach with Carina yesturday. It was the relaxed throught breathing. We then did some mat exerecises. In doing so we had done the: forward bend, knee hug, the bridge, ending with the corps pose. At 10:00 I then went to the kitchen to do my speech exercises, given to me by the Dr. Dornbose. At 10:15 I then played words with friends on my Ipad until 10:45. I then preceded to do my breathing exercises until 11:00. I then repeated them. At 11:30 I then went to Sally's office for my nursing session. I had started by letting sally know of the headache I had over the weekend. She then took my blood pressure; 114 over 68. Sally and I then spoke about my upcoming appointment at Dartmouth Hitchcock Medical Center to see Dr. Lukavitz, for a c.t. scan and checkup. At 12:00 I then went to the kitchen to eat my lunch before going home. I had arrived home at 1:30, thus going straight to bed. I had slept until 3:30 before getting up to call Odd Fellows to see how my friend Greg was doing. He had been admited to the hospital following a seizure last night. I then took my shower before dinner. Once I had finished eating, I then went to my bedroom to blog.