I received my knew A.F.O.

 My Wednesday morning began at 6:30 a.m. by eating my fruit while drinking a cup of hot apple cider. At 6:35 I then had a bowl of cereal with banana along with an englsih muffin. Once I had finished eating, at 7:00 I then took a shower and shaved so as to get ready for the day ahead. Once I was dressed for the day I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, I then did my typing and constant therapy exercises. At 8:30 I then left the house with my father At 9:45 we arrived at Hanger orthotics to pick up my new A.F.O. With its new relaxed features. The person that I was working with at Hanger told me to switch back and forth so as to break in the new so as to prevent sores to occure. The person at Hanger told me to get new shoe laces. At 11:00 we had left Hanger. I was told to keep and ey on it because I have a grace period wheater I like it or not. We then went to Freight Harbor. At 12:00 my father and I stopped to get a bite to eat. At 1:00 my father brought me to Nero Restorative for my P.T. Today Caron switched her time with. Dan so that she could work with me on my new A.F.O. She had me do some walking ride the new step and do leg exercises in the parallel bars. At 2:00 my father and I went home.At 3:15 we arrived home. I just sat in the car and took a nap waiting to go to the chiropractor. AT 4:20 we left the house to go to the chiropractors. We arrived at 4:45. After our adjustment. We then went home. We arrived home at 6:00. After taking a shower I then ate dinner. At 5:30 I then pulled up my blog and typed of my day. 

Releasing Tension

 My Tuesday morning began at 5:30 by eating my fruit while drinking a hot cup of apple cider. At 5:42 I then had a bowl of oatmeal with half of a toasted english muffin with some banana on the side. At 6:00 I then brushed my teeth before shaving. After taking my shower and getting dressed for the day, I then put in my eye and nose drops in. After taking two puffs of air with my inhaler, I soon was on my way to Nero Restorative for my daily therapy sessions. At 8:30 I had arrived. After sitting the client lounge fro thirty minutes doing my constant therapy and typing exercies, I then went to Angela's office for my O.T. Session  Angela had me first write a poem. She then had me wring a towel out drenched with water. We then took paper and shredded paper up.by hand to relieves tension. Angela and I then wrote on paper in gin we were feeling. At 10:00 I then went over to the gym for my P.T. Session with Dan. After walking fro distance, I then went back into the gym. Dan then had m ride the Nu Step for fifteen minutes. I then went into the parallel bars to do some leg exercises. At 11:00 In then went to the sewing room for sewing group with Angela who was covering every group session that I had today. At 12:00 I then went home. I arrived home at 1:30. After taking a shower, I then ate my salad. At 2:32 I then ate an early dinner. At 3:15 I had brushed my teeth before pulling up my blog and typing of my day.  

Planing an event

My Monday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:30 I then had dropped on toast along with some fish. Once I had finished eating, I then shaved and brushed my teeth. After I had shaved and taken a shower, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, at 9:18 I then did my back stretches. After doing my typing and constant therapy exercises, at 8:20 Calvin from United Wheelchair had arrived to take me to Nero Restorative. Upong my arrival at 9:40 a.m. I sat in the lobby fro twenty minutes waiting to go to the conference for cognitive skills group with Abby. Today we finished our word-search puzzle and other projects that we were working on. I then began to do a cross word puzzle. At 11:00 during my O.T. Session with Angela we did a post on instagram then sent out and e-mail plan an event with another person who has written tow books. First I would like to finish my second book. At 12:00 I then went to the dining area to eat lunch. At 1:00 during writing group with Tonie, She gave us a prompt to write a story about our life in 100 words or less. At 2:00 during my recreational therapy session with Faith, we began to put my book into my able account. At 3:00 I then left for home. I arrived home at 4:20. After eating dinner, I then took a shower, so as to get comfortable for the evening before pulling up my blog and typing of my day. 

EGG NO IS OUT FOR THE HOLIDAY'S YEH!

 My Monday morning began at 6:00 a.m. by eating my fruti while drinking a cup of hot apple cider. At 6:20 I then had a bowl of oatmeal with banana along with a slice of toast. Once I had finished eating, I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs oaf air with my inhaler, I then watched Sunday Mass at 7:00 a.m. After mass I then went back to sleep until 11:50. After making my bed, at 12:10 I then did my back stretches. At 12:30 I began to do the stretches that I have been doing since I had my stroke. At 12:35 I then squeezed my. Hand grips five time for thirty seconds each. At 12:40 my mother arrived home from church, thus giving me communion. At 12:50 I then had a glass of "EGG NOG!" It is out for the holidays! "YEH!" AT 1:20 I then strapped on my ankle weights and began to do my leg exercises. At 1:35 I Then grabbed my dumbbells and began to work my upper body. At 1:40 I then did my back stretches to wrap up my workout. At 12:54 I then filled my empty pill container's for the ahead. At 2:53 I then had a salad before taking my shower and getting comfortable for the evening. At 3:45 I then had a bowl of soup. Once I had finished eating, at 4:00 I then did my typing exercises. At 4:15 I then did my constant therapy before pulling up my blog at 4:35 and typing of my day. 

Calling the pharmacy to order some medicaion

 My Saturday morning began at 6:00 a.m. by eating my fruit while drinking a hot cup of cocoa. After doing so, I then had three crepes with some banana. Once I had finished eating, at 7:40 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then at 6:55 did my typing exercises. After doing my constant therapy at 7:30 I then went back to bed and slept until 11:00. After having a cookie and a glass of lemon aid, I then took the sheets off of my bed and made my bed with clean sheets. After brushing my teeth, at 12:03 I then filled my empty pill containers. At 12:20 I then did my back stretches, thus continuing with the stretches that I have been doing since I had my stroke. At 12:40 I then squeezed my hand grips five times for thirty seconds each. At 12:45 I then grabbed my dumbbells and began to word my upper body. After doing so, I then strapped on my ankle weights and began to do my leg exercises. At 12:53 I had finished my workout. At 1:10 I then called the pharmacy to order a couple of scripts that I was running low on. After taking a shower and getting comfortable for the rest of the day, I then had eaten my salad. After having a cup of homemade vegetable soup, At 2:47 had brushed my teeth before doing my back stretches. I then pulled up my blo and typed of my day. 

Going out for brunch with my father

 My Friday morning began at 10:30 a.m. by doing my back stretches and getting dressed for the day. After brushing my teeth I then put in my eye and nose drops in. After taking in two puffs of air at 10:40 I then made my bed. After doing my typing exercises, I had left the house with my father At 11:15 we then stop to male some letters before going out for brunch. At 11:20 we had arrived at Burger King. We ordered what we wanted at the drive through then ate in the parking lot by wall-mart. Once we had finished eating, we then went to Hanford, so that I could get my flue shot. After my flue shot we har arrived home at 12:55. At 1:10 I had eaten some fruit before sitting down to do my constant therapy. At 2:00 I then did my back stretches. After doing my stretches that I have doing my stroke, I had used my hand grips. At 2:24 I then grabbed end my dumbbells then began to work my upper body. At 2:27 I then strapped on my ankle weights and began to do my leg exercises. At 2:47 I then ate my salad before taking my shower and getting comfortable for the rest of the day. At 3:30 I then ate dinner. I then went on face book to message some people I know, to be my friends face book. I then pulled up my blog and typed of my day.  

Good Luck Jamy in your new job

 My Thursday morning began at 9:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 9:35 I then had a bowl of cereal with banana along with an english muffin. Once I had finished eating, at 9:50 I then brushed my teeth before shaving. After taking a shower, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, I then made my bed. I then did my typing exercises and constant therapy before United Wheelchair arrived. Upon my arrival to Nero Restorative, at 1:00 I went to Angela's office for my O.T. Sessioin. Today Angela and I spoke about Samantha From the devision of the when I move out to help me in my apartment. We then e-mailed Sam letting her know that I had my Maxumus Assessment. We spoke about setting a meeting with Samantha. Angela and I then went over my medication list on my computer that Lori and I started. We then e-mailed Daniel to put Faith back on my schedule to work on my book. Today was Jamies last day the Receptionist. At 3:00 I then went home. At 4:10 I then arrived home. After eating my salad, I then ate my dinner. At 4:35 I had taken a shower before blogging of my day. 

Not Again!!!

 My Wednesday morning began at 10:40 a.m. by eating my fruit while drinking a cup of hot apple cider. I then had three crepes for breakfast with some banana. Once I had finished eating, I then brushed my teeth before putting my eye and nose drops. After taking in two puffs of air with my inhaler, I then made my bed. AT 11:52 I had called Nero Restorative to see if United was picking me up tomorrow. They were not schedule to pick me and two other clients up yesterday and today, so we canceled. United will be picking me up tomorrow. At 11:56 I then put some  clean laundry away before shaving. At 12:17 I then filled my empty pill containers. At 12:37 I then began to do my back stretches. At 12:50 I then began to do the stretches that I have been doing since I had my stroke. At 12:52 I then took my shower before calling United Wheelchair to see what time my pick up is tomorrow. 11:30 pick up. At 1:40 I then had eaten my salad. At 2:30 I then had eaten an early dinner. I then brushed my teeth before pulling up my blog at 3:20 and typing of my day.  

Bolding chapters during recreational therapy

 My Tuesday morning began at 5:15 a.m. by eating my fruit while drinking a hot cup of apple cider. At 5:50 I then had a bowl of oatmeal with banana in it along with a toasted english muffin. Once I had finished eating, at 5:50 I then brushed my teeth and shaved before taking my shower. Once I was dressed and ready for the day ahead. After putting in my eye and nose drops, I then took in two puffs of air with my inhaler. After doing my back stretches, I then at 6:50 did my constant therapy. At 7:06 I began to do my typing exercises. United Wheelchair soon arrived and I was on my way to Nero Restorative. At 8:40 I then arrived. At 9:00 I then my Recreation therapy session with Faith. Today I worked on making the letters of my chapters bold, while Faith worked on my book taking a walk through brain injury survival. At 10:00 during Cribbage group with we played partners. My partner and I won. At 11:00 during my P.T. Session with Caron, she first had me before having walk outside with a cane and not my walker with a gate belt around my waist. At 12:00 United Wheelchair took my home. At 1:10 I had arrived home After eating my salad, I then brushed my teeth. At 1:40 I then lied down to rest and slept until 3:12. At 3:21 I then had a tuna melt for dinner. After taking a shower, I then pulled up my blog and typed of my day. 

What a meeting!

 My Monday morning began at 8:15 a.m. by eating my fruit while drinking a cup of tea. At 8:40 I then had a banana sandwich with peanut-butter and Nutella. At 9:00 I then brushed my teeth and shaved before taking a shower. Once I was dressed for the day, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, I sat to wait for the woman from Maxamus to arrive to give me my interview. The interview lasted until 11:50. I then had half of a sandwich for lunch and some potato sticks for lunch along with a fruit drink. Once I had finished eating, I had brushed my teeth before I had lied down to rest. I had slept until 3:21. After eating my salad At 3:35 I had eaten an early dinner. At 355 I then filled my empty pill containers. At 4:25 I then pulled up my blog and typed of my day. 

Cleaning my bathroom

 My Sunday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:15 I then two slices of french toast along with some french fries and some banana. At 6:50 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 7:30 I then watched Sunday Mass on television. At 7:30 I began to do my typing exercises.At 7:40 I began to do my constant therapy. At 8:10 I then went back to bed and slept until 11:40. As I was waking, my sister had arrived to say good-bye. At 12:00 I then made my bed before doing my back stretches. At 12:53 I then did my stretches that I have doing since I had my stroke. At 1:00 my mother had arrived home from church, and soon gave me communion. At 1:10 I had grabbed my dumbbells and began to work my upper body  At 1:20 I then did my back stretches. At 1:25 I then used my hand grips squeezing them five times each for thirty seconds. At 1:45 I them shaved After doing so, I had cleaned my bathroom. At 2:52 I then ate my salad before having a slice of meat crust pie for dinner. At 3:55 I then took a shower, so as to get comfortable for the evening. At 4:22 I then pulled up my blog and typed of my day.  

Retrieving my Nero Restorative schedule from my e-mail for the first time in a while

 My Saturday morning began at 10:20 a.m. by taking the sheets off of my bed. After eating my fruit while drinking a hot cup of apple cider, I then made my bed with clean sheets. At 11:00 I then had a slice of pizza for brunch. At 11:20 I had brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then at noon dusted my bedroom furiture. At 12:40 I then shaved before doing my back stretches. At 1:16 my sister had arrived. Once she was settled in she had helped me to retrieve an e-mail that has my Neto Restorative schedule for my first day back in a while. At 1:56 I then did my typing exercises. At 2:00 I then did my constant therapy. At 2:15 I then sat int eh formal living room to talk with my sister and mother. At 2:50 I then returned to my bedroom so as to grab my dumbbells and do my upper body exercises. At 2:55 I then strapped on my ankle weights, so as to do my leg exercises. At 3:10 my sister had left the house, I then ate my salad. At 3:42 I then ate my dinner. At 4:20 I then pulled up my blog and typed of my day. 

Vacuuming my bedroom

 My Friday morning began at 6:00 a.m. by eating my fruit while drinking a cup hot apple cider. I then had a bowl of cereal with bananas along with a slice of cinnamon toast. Once I had finished eating I then at 6:30 had brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then began to do my constant therapy. At 8:03 I then made my bed. At 8:11 I then did my back stretches. At 8:20 I began to do the stretches that I have been doing since I had my stroke. At 8:36 i had used my hand grips, squeezing them five times for thirty second's each. At 9:00 I then grabbed my dumbbells so as to work my upper body. At 9:10 I then vacuumed my bedroom. At 9:34 I then strapped on my ankle weight's so as to do my leg exercises. After filling my empty pill containers, I then shaved. At 11:00 I then sat down to watch television. At 12:00 I then lied down to rest and slept until 2:30. After taking my shower, so as to get comfortable for the rest of the day, at 3:00 I then ate my salad. After doing so, I then ate dinner. After doing so, I then pulled up my blog and typed of my day.  

Cleaning my bathroom

 My Thursday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot apple cider. At 6:08 I then had a grilled cheese sandwich with banana. Once I had finished eating, at 6:20 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then made my bed. At 6:40 I then did my typing exercises. After doing my constant therapy At 7:43 I began to do my back stretches. At 7:57 I then used my hand grips, squeezing them five times for thirty seconds. At 8:03 I then grabbed my dumbbells, then began to work my upper body. At 8:07 I had strapped on my ankle weights, then began to do my leg exercises. At 8:18 I then began to do my exercises that I have been doing since having my stroke. At 9:00 I then cleaned my bathroom. At 9:33 I then put some things in a google document. At 11:48 I then had some goldfish with a glass of lemon aid. At 12:00 I had brushed my teeth before laying down to rest. I had slept until 2:38. After taking a shower and getting comfortable for the evening, I then had eaten my salad. After eating my dinner, I then pulled up my blog and typed of my day. 

Filling my empty pill containers

 My Wednesday morning began at 6:00 a.m. by eating my fruit while drinking a hot cup of apple cider. At 6:30 I then had two french toast with some bacon. At 7:00 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler. At 7:15 I then began to do my typing exercises. At 7:35 I then began to do my constant therapy. After making my bed, I then began to do my back stretches. I then began to do my stretches that I have been doing since  I had my stroke. At 8:58 I had grabbed my dumbbells and began to work my upper body with the many weight exercises that I do. At 9:00 I then squeezed my handgrips five times for thirty second each time. At 9:00 I then strapped on my ankle weights then began to do my leg exercises. At 9:16 I then did my back stretches once again. At 9:30 I then sat down to fill my empty pill containers. After shaving, I then began to work on a word search. At 11:50 I then had a pudding which for a snack. At 12:00 watched the news. At 12:30 I then lied down to rest and slept until 3:15 After taking a shower and getting comfortable for the rest of the day, I then at 4:00 had eaten my salad before eating dinner. At 4:40 I then brushed my teeth before pulling up my blog and typing of my day. 

Tomato Pie? "YUM!"

 My Tuesday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:15 I then had a bowl of cereal with some cinnamon swirl toast. At 6:40 I then brushed my teeth before putting in my eye and nose  drops. After taking in two puffs of air with my inhaler, At 6:53 I began to do my typing exercises. At 8:57 I then did my constant therapy. At 7:15 I then went back to bed and slept until 10:15. I then wrote down some things that I would like to talk to maximus about. At 10:55 I then made my bed. At 1:30 I then did my back stretches. At 11:40 I then began to do the stretches that I have been doing since having my stroke. I then continued to write down things to talk to maximus about. At 2:15 I then took a shower, so as to get comfortable for the rest of the day. At 2:50 I then ate my salad before having a slice of what was piece of delicious tomato pie. At 4:10 I then pulled up my blog and typed of my day. 

Writing out a thank you card to a very special person

 My Monday morning began 6:00 a.m. by eating my fruit while drinking acup of hot cocoa. At 6:10 I then had a bowl of cereal with banana along with a toasted cinnamon toast. Once I had finished eating, at 6:28 I then did my typing exercises. After doing so, I then did my constant therapy. At 6:56 I then brushed my teeth. After putting in my eye and nose drops, I then took in two puffs of air. At 7:00 I then went back to bed and slept until 10:00. About that time my sister arrived at the house from her she shed. While she was here, I had signed a card to give to her friend thanking her for the gift. We then sent the poem that I had wrote in google docs to my sister, so that she could print it off to put in the card. I then showed my sister an old i-pad that I had and charger devises that I had and cords. Some of the treasures that I found cleaning my bedroom, as I was weeding things out. I let her know she could either use them or dispose of them. At 11:40 my sister was on her way. At 11:47 I then began to do my back stretches. At 12:09 I then had three shrimp for a snack. Once I had finished eating my while drinking a strawberry milk, I then continued watching the news nat noon until 1:00. I then grabbed my dumbbells, so as to do my arm exercises. At 1:10 I then strapped on my ankle weights then began to do my leg exercises. After brushing my teeth, I then lied down to rest at 1:20 and slept until 2:50. After taking a shower, at 3:10 I then ate my salad. At 3:21 I then had a slice of home made pizza. After brushing my teeth, at 3:44 I had pulled up my blog and typed of my day. 

A visit my sister and Dan

 My Sunday morning began at 5:45 a.m. by making my bed. At 5:55 I then ate my fruit while drinking a cup of hot cocoa. After doing so, I then at 6:00 a.m. watched the local news while eating a cheese omelet with beets and a slice of toast, along with some pepperoni. After brushing my teeth, I then put in my eye and nose drops. Once I had taking in two puffs of air with my inhaler At 6:30 I then watched Sunday Mass on television. At 7:30 I then went back to bed and slept until 11:50. Once I had made my bed, at 12:00 I then did my typing exercises. At 12:05 I began to do my constant therapy. At 12:26 I began do my back stretches. At 12:35 my mother arrived home from church and soon gave me communion. At 12:47 I then shaved. At 1:00 I  began to do the stretches that I have been doing since I had my stroke. At 1:15 I had grabbed my dumbbells and began to work my upper body. At 1:30 I then visited with my sister and her friend Dan. At 1:07 I then wrote a poem thanking one of my sister's friends for the money that they gave me. At 2:30 I then took a shower. At 3:05 I then ate my salad before eating dinner. At 3:40 I then brushed my teeth before pulling up my blog and typing of my day.     

Going through some folders

 My Saturday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of oatmeal with a slice of cinnamon toast. At 6:25 I then brushed my teeth before putting in My eye and nose drops. At taking in two puffs of air with my inhaler, at 6:36 I then filled my empty pill containers. At 7:00 I then began to do my typing exercises. After doing my constant therapy, at 7:30 I then went back to bed. At 11:00 I then woke taking the sheets off of my bed, thus making it with clean sheets. At 11:25 I began to do my back stretches. After doing so, I then did my stretches that I have been doing since having my stroke. At 11:40 I then began to do my weight exercises. First my arms and then my legs. At 12:00 I then had a pudding which for a snack. This is any flavored pudding that you would like between two gram crackers that have been in the freezer until frozen, then enjoy. It is a summer treat. While eating the pudding which I had some grapes and a glass of lemmon aid. At 12:11 I then put some clean laundry away before using my hand grips. After squeezing them five times for thirty seconds each, I then did my stroke stretches to wrap up my workout. At 12:45 I then over some papers that I had found in folder as I was cleaning out my bedroom throwing some away and putting some  into my binder with some valuable information. At 1:10 I then had three shrimp and a glass of while drinking my glass of lemon aid. While talking with my mother. At 2:00 I then took a shower, so as to get comfortable for the rest of the day. At 2:22 I then ate my salad. At 2:52 I had eaten an early dinner before pulling up my blog and typing of my day.   

Finding some large print books for the blind and visually impaired

 My Friday morning beagn at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:07 I then had a bowl of cereal with an english muffin. At 6:25 I then made my bed. Once I had brushed my teeth, put in my eye and nose drops, and taken in two puffs of air with my inhaler, I then at 6:40 did my back stretches. At 6:58 I then began to do the stretches that I have been doing since I had my stroke. At 7:03 I then began to work my upper body. At 7:10 I then strapped on my ankle weights, then began to do my leg exercises. At 7:34 I had shaved before doing my constant therapy. At 8:45 I then chatted on messenger with a friend. At 9:15 I went into the formal living room to sit with my mother and talk. At 10:25 I then went to my bedroom to clean out another drawer. Finding large print books from Christian Record Services for the Blind and Visually Impaired. I also found last year's Christmas Cards. At 12:00 I then ate lunch, seems that I ate such an early breakfast. While doing so, I had watched the news. I then lied down to rest and went to sleep. I slept until 3:21. After taking a shower and getting comfortable for the evening, at 4:10 I then ate my salad. At 4:28 I then ate dinner.. I then ate a snack before pulling up my blog and typing of my day.