Doing my exercises

 My Sunday morning began at 9:45 eating some fruit while drinking a cup of hot cocoa. At 10:00 I then had a bowl of cheereo's with a honey bun. Once I had finished eating at 10:20 I then I then brushed my teeth before putting in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, I then began to do my back stretches. After my leg and arm workout with weights I then did my stroke stretches. At 11:30 I then shaved before watching the hal-Mark channel while drinking a glass of ginger ale. I then continued to watch television until 1:00. I then did some reading until 1:40. At 2:00 I lied down to rest and slept until 4:48. I then took a shower, so as to get comfortable for the evening. At 5:25 I then ate dinner. I then pulled up my blog and typed of my day. 

My daily workout

 My Saturday morning began at 10;00 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, I then had two slices of banana bread with peanut butter. At 10:45 I then brushed my teeth before putting in my eye and nnose drops. After taking in two puffs of air with my inhaler, at 1f:00 I then filled my empty pill containers. At 11:08 I then changed the sheets on my be thus making it. At 11:15 I then continued to fill my empty pill containers. At 12:05 I then shaved before doing my constant therapy. At 1:10 I began to do my back stretches. At 1:24 I then took a break while eating a pop-cycle. At 1:30 I began to do my back stretches. At 1:50 I then continued with my stroke stretches. At 2:00 I then had zucchini squares with a glass of ice tea. At 2:02 I then brushed my teeth before before with my stroke stretches. At 2:15 I then worked my upper body weight exercises. At 2:20 I then finished my workout. I then stretched my back one more time. At 2:30 I then watched Christmas movies in my bedroom, while talking with my mother. She sat in my recliner while I lied on my bed. At 3:50 I then took a shower, so as to get comfortable for the evening. At 3:50 I then pulled up my blog so as to type of my day, before eating dinner. 

Taking a ride to Rumford to sprectrum to get cable for the camp

My Friday morning began at 9:15 a.m. Once I was up and ready for the day, at 9:20 I then ate my fruit while drinking a cup of hot cocoa. At 9:30 I then had two cinnamon buns. Once I had finished eating I had brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 10:20 I then left the house with my mother and sister to go to Rumford to visit our family's grave site. Our first stop was at Spectrums in Mexico so that we could get cable for the camp this summer. Once we had what we needed to hook up the cable, we then went to the grave site. Like killing two birds with one stone sort of speak. We then went to the grave site in Rumored. We arrived at the grave at 11:40. We stayed briefly then we were on our way home. At 12:48 we arrived home. Once I was comfortable, at 1:05 I then had a salad with some ice tea. At 1:40 I then brushed my teeth before laying down to rest. I slept until 4:30 before waking and takinig a shower and shaving. Once I was comfortable for the eveing, I then ate dinner. After doing so, At 5:40 I did my constant therapy before pulling up my blog and typing of my day. 

Happy 4th of July

 My Thursday morning began on this 4th of July at 9:30 a.m. by making my bed. At 9:45 I then had eaten my fruit while drinking a cup of hot cocoa. At 10:00 a.m. I then had half of a turkey and cheese sandwich with vegetable sticks. Once I had finished eating, at 10:15 I then brushed my teeth before putting in my eye and nose drop's.  After doing so I then at 10:30 began to do my constant therapy for speech therapy at WestSide Neuro Rehab. Once I had finished todays lesson, at 11:20 I then began to do my back stretches. At 11:45 I then began to do my stroke stretches. At 12:00 I then watched the news at noon. I then continued watching a movie until 2:45. I began to work on my book I did so until 3:53. I then ate dinner at 3:53.  After eating a lobster roll with potato salad, At 4:20 I then shaved and took a shower, so as to get comfortable for the evening. After doing so, I then pulled up my blog, so as to typed of my day. 

Signing releases during case management with Maegan

 My Wednesday morning began at 5:30 a.m. by drinking a cup of hot cocoa while eating some fruit. After doing so, I then had an egg, cheese, and ham sandwich between a toasted english muffin, along with some tomato's and cukes. Once I had finished eating, I then made my bed. At 6:15 I then shaved before taking a shower. Once I was dressed and ready for the day ahead, I then brushed my teeth. After putting in my eye and nose drops, I then took in two puffs of air with my inhaler. At 7:00 I then did my back stretches. I soon left for WestSide. Upon my arrival, I went down to the gym for my P.T. session with Cayn. She first had me walk two laps around the inside hallways of the building. We then went back into the gym to cycle on the NuStep for twenty minutes. She then had me laying down on that mat and getting up on my knees without using my arms or hands. At 10:00 I then spoke to Carina on this being our last session of speech, but she will still be monitoring me on the Constant Therapy. We then spoke about how my swallowing was going with food and liquid. We then did some memory match. At 11:00 during my Case Management session with Megan, we went over some goals that WestSide has for me and my plan of action. I then had to sine release forms to her and WestSide to talk to doctors, family, and the devision of the blind whom I will be working with soon. At 11:30 I then left for home. I arrived home at 12:30. After a bowl of tomato soup and zucchini squares, along with a glass of milk, I then brushed my teeth before laying down to rest. I slept from 1:10-4:11 before waking and taking a shower and getting comfortable for the evening. At 4:45 I then pulled up my blog and typed of my day. 

Doing my constant therapy

 My Tuesday morning began at 10:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 10:20 I then had turkey, stuffing, fravy on mashed potato, along with a scoop of cranberry sauce. Once I had finished eating, I then at 10:40 had brushed my teeth. At 10:56 I then made my bed before doing my back stretches. At 11:20 I had shaved. At 1:30 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 11:32 I then did my constant therapy. At 12:00 I then watched the news at noon. At 12:30 I then continued my constant therapy.  At 12:40 I then cleaned my bathroom before sitting down to eat a pop-cycle to cool off. At 1:06 I then called a friend to see how they were doing. At 1:40 I began to fill my empty pill containers. I then ordered some scripts that I was running low on. At :15 I then took a shower to get comfortabled for the evening. At 3:30 I then ate a salad. At 4:00 I then pulled up my blog, so as to type of my day before eating dinner.

Starting a new painting during painting group

 My Monday morning began at 5:30 by drinking a cup of hot cocoa while eating my fruit. I then had a bowl of cereal with half of an english mufin. Once I had finished eating, I then brushed my teeth and shaved. At 8:30 I then made my bed before doing my back stretches. I then took a shower. After doing so, I then put in my eye and nose drops. Once I had taken in to puffs of air with my inhaler, at 9:30 Unite Wheelchair arrived and I was on my way to WestSide. At 10:35 I arrived at WestSide, thus sitting in the lobby for thirty minutes while waiting for my 11:00 a.m. Occupational Therapy Session with Angela. We firs spoke arm exercises. We then went to the gym to practice the exercise that she had showed me. Range of motion exercise.n Once we were finished with our O.T. session I then went into the dining area to eat my lunch at noon. At 1:00 I then went into the craft room for painting group with Keileigh. Today I began to paint. the background of soon to be a picture of a pandas. At 2:00 P.M. I then went back downstairs to the gym for my P.T. session with Dan. I began the session on the Nu Step for twenty minutes. I then went into the parallel bars to do some leg exercises. I then ended the session by walking lasps inside the building.  At 3:00 I then went up to the lobby to meet the United driver who would be talking me home. I arrived home at 4:00. After taking a shower, so as to get comfortable for the evening, I then ate dinner. Once I had finished eating eating, I pulled my Constant Therapy at 5:00 and began my workout. At 5:30 I then blogged of my day.