Don't count the days, make the days count.

Thursday, May 3, 2012

Focuss group, and what is it?

I began my Thursday morning at 5:00 a.m. by going out into the kitchen to eat toast dunked into my hot cocoa. At 5:45 I then made my way back to my bedroom to beging doing my stretching. First I had made my bed and brushed my teeth. Once I had finished my stretching I then shaved before doing my weight exercises. I then proceeded to take my shower getting ready for my day ahead.At 7:30 Larry from United had arrived to take me to WestSide. Catching me off guard, I was not fully ready yet. We arrived at WestSide at 9:00 a.m. Just in time for me to attend my first focus since I had returned to WestSide. This is were clients get together to talk with theropists about the upcoming groups and therop's offered in the next six months. Terry, Danny and I talked about the groups and theropy's offered with Jen before making our decision. At 10:00 during my break I went to the dining area to eat my blueberry muffin. I then met with Brian for counceling. We spent the session talking along the lines of spiritual healing and understanding why God does the things he does. I was telling Brian I am now some what satisfied with the way my arm has healed but still hoping for a miracle with the weekness in my leg and foot. At 11:00 during my P.T. session with Laura, who was up from BaySide covering for Dan. Laura first had my doing exercises on a mat on the floor. At 11:30 she then had me get on the Nu Step. My first trial I went five minutes .21 miles and. Second trial I went six minutes .30 miles. Laura then had me in the parallel bars doing leg raises. After P.T. I then went to the dining area to eat my lunch. Once I had done so I them grabbed my things out of my locker and went upstairs to wait in the lobby for my ride. Larry from United then took my home. Arrived home at 2:15 thus going straight to bed. I had slept until 4:30 before getting up to do my stretching and weight exercises. At 5:30 I then took an air flo reading: 430, 490, 470. After taking a shower I then went to the kitchen to eat staghetti with my parents for dinner. At 7:15 I then went to my bedroom to blog.

No comments:

Post a Comment