Talking about feelings during support group, and how do you deal with them?

I began my Wednesday morning at 6:00 a.m. by stretching. I then went to the kitchen at 7:00 to eat my breakfast. This I had hot ceareal with a toasted biscuit. Once I had finished eating my breakfast, I went to my bathroom to brush my teeth. I then took an air flo reading. 450, 470, 450. I then proceeded to do my arm and leg exercises with weights. At 7:50 I then got on the swin air dine for thirty minutes. At 8:25 I then took my shower. I then grabbed my lunch and my duffle bag and went by the door to wait for United to arrive. Upon my arrivel to WestSide for 11:00 a.m. I had my P.T. session with Nichole who is a rehab tech filling in for Dan while on vacation. We spent the hour doing cognitive exercises instead of physical. Nichole and I sat in front of a computer. While doing so, she had me doing a memory match game. Where you turn one card over and you try to find the other. Each time I became a little better and my time decreased. At 12:00 I then went to the dining area to eat my lunch with Paul, Matt, Kay, Tina, and Michelle the rehab tech who had lunch duty. Once I had finished eating at 1:00 I then went to conferance room A for support group. Today Tina, Todd, Denise, Dee Dee, and I talked about how we deal with our feelings. After checking in, we then discussed questions like: Recognizing changes, When your disability interferes with your life, what do you tell people? At 2:00 Roland from United took me and Tina home. Upon my arrivel home at 3:30 I went straight to my bedroom to begin to do my stretching and leg and arm weight exercises. At 5:00 I then took my shower, getting comfortable before sitting down to blog. I then went to eat my dinner, before calling it a day.