working on genealogy during my rehab session

My Wednesday morning began at 4:15 a.m. by eating some fruit while drinking my hot cocoa. I then fixed myself a bowl of cereal to go with my english muffin. Once I had finished eating, I then brushed my teeth at 4:45 before making my bed. At 5:00 I then began to do my stretches that have been helping me each morning since having my most recent stroke. At 5:13 I then continued to stretch by doing my back stretches. At 5:25 I then made my way to the fitness room to continue with my workout. At 5:30 I began a twenty minute cycle. I then used the incline board so as to creat a calf stretch. At 6:55 I had used the chest press. At 6:00 I then used the free weights before heading back to my apartment. Once I had arrived in my apartment at 6:07. Once my dishes were washed and put away, I then shaved before taking a shower. At 6:40 I then put in my eye and nose drops before taking in some air. I then used my heat and ice packs on my back ten minutes each, while listening to my audio book. At 7:40 I then filled my empty pill containers. I then went to the lobby to wait for my ride. United Wheelchair had arrived at 8:40. I had arrived at WestSide at 8:55. I had sat in the lobby for five minutes before going to Nancy’s office visually impaired group, today I was the only client, so Nancy and I made the best of our time together. We spoke about a number of things. Housing by using the p.o.n.d.e.r. Method. We then spoke about how my occupational therapy time with John is going. At 10::00 during my rehab time with Dan, we had worked on genealogy with a student carol. At 11:00 I then went to Priyadarshi’s office for mindfulness and meditation. Once we had checked in, we then did a practice. At 12:00 I then went to the lobby to meet Dick from United Wheelchair, so that he could bring me back to Schooner Estates. Upon my arrival, I had gone right into the village green so that I could eat my lunch. We had arrived at 12:10. Once I had finished eating, I then went up to my apartment, so as to brushe my teeth. At 12:58 I then started a load of laundry. I then went back to my apartment to lay down to rest. I had slept until 3:40 before going to the laundry room so as to put my in the laundry in the dryer. At 4:06 I then returned to my apartment so as to make a salad. I then sat down to eat it. At 4:46 I then toasted myself half english muffin to go with the two hard boiled eggs that I had made with John this week. Once I had the. Picked up, I then went to the laundry room to get my laundry. I then brought it back to my apartment to fold and put away. At 5:37 I then took a shower before calling the kitchen to cancel my meals for the weekend. I then pulled up my blog, so as to type of my day.