A visit to the chiropractor

My Tuesday morning began at 9:20 a.m.  by going into the kitchen to eat my fruit while drinking a hot cup of apple cider. At 9:35 I then had an egg with half of an english muffin, home-fries, sausage, and spinach. Once I had finished eating, I then returned to my bedroom at 10:03 to make my bed. i then brushed my teeth and shaved. At 10:20 I then took a shower so as to get ready for the day ahead. Once I was dressed, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 11:06 I had put some clean laundry away. I then sat down to wait to go to the chiropractor. I left the house at 12:00 with my father. We arrived at 12:15.  I had to fill out an incident report do to my most resent falls. I then had my back adjustment. At 1:00 I then left the office getting gas on the way home. We arrived home at 1:15. Once I was comfortable, I lied down to rest and slept from 1:17-3:33. Once I had taken a shower, I then ate dinner. At 44:38 I pulled up my blog and typed of my day. 

White strips

My Monday orning began at 9:20 a.m. by going into the kitchen to eat my fruit. After doing so, I then dunked some toast into my hot cocoa for breakfast. Once I had finished eating, I then returned to my bedroom at 9:54 to brush my teeth and shave. aT 10:20 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. I then put Crest 3D white strips on my teeth. I listened to my audio book until 10:50 then took the white strips off. At 10:55 I then did my back and stroke stretches. At 11:330 I grabbed my dumbbells and preceded to do my upper body workout. At 11:36 I then strapped on my ankle weights so as to do my leg exercises. I had soon finished my workout taking a prochlorperazined   pill, so as to get rid of the nausea feeling before laying down to rest. I slept from 12:00-2:45 before waking. I then took a shower, so as to get comfortable for the evening. At 3:30 I then ate dinner. Once I had finished eating, I then returned to my bedroom at 3:40 to blog of my day.  

Just another Sunday

My Sunday morning began at :00 a.m. by going into the kitchen to eat my fruit and drink a cup of cocoa. After doing so, I then had an egg sandwich between english muffin with tomato, lettuce, and cucumber on the side. Once  I had finished eating, I then returned to my bedroom at 8:35 to brush my teeth and put in my eye and nose drops. After taking in some air with my inhaler, I had called the pharmacy to order a script. At 8:52 I then made my bed. I then began to do my stroke and back stretches. At 9:30 I then grabbed my dumbbells and began to do my weight exercises. I then strapped on my ankle weights and workout my legs. At 9:40 I had finished my workout, so as to start filling my empty pill containers. At 10:15 I then put an icepack on my back while watching church. At 10:56 I went back to bed. and rested for the day. I got up at 5:00 so as to take a shower and get ready to eat dinner. After doing so, I called it a day. 

Answering my cousin Erica's message on messenger that she bought my book

My Saturday morning began at 9:00 a.m. by going into the kitchen to eat my fruit while drinking a cup of tea. After doing so, I then had a slice of toast with a bowl of hot cereal. Once I had finished eating, I then returned to my bedroom at 9:30 to brush my teeth. I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 9:37 I went back to bed, not feeling all that well and slept until 11:50. I then took one of my pills to get rid of the vomit feeling that I have been getting since my two concussion's. At 11:37 I then began to do my back stretches. At 11:53 I began to do my stroke stretches. At 12::05 I went into the formal living room to watch my mother put up the Christmas Tree. At 12222:41 I spoke to a friend while drinking a glass of egg nog. At 1:15 I then went on messenger to answer my cousin Erica's message letting me know that she bought my book, "Running From Lightning." She then preceded to let me know how she works with patients herself being an O.T. At 1:50 I lied down to rest and slept until 3:26. After taking a shower and getting comfortable for the evening, I went into the kitchen to eat dinner. I then returned to my bedroom at 444:30 to blog of my day. 

Chatting with cousin Mark

My Friday morning began at 10:20 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had at 10:40 home-fries, chicken, zucchini casserole, and a slice of olive bread. Once I had finished eating, I had returned to my bedroom at 11:00 to brush my teeth. At 10:12 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 10:15 I then shaved before starting in with my back and stroke stretches. At 11:55 I then grabbed my weights and began to do my weight exercises. After doing so, I strapped on my ankle weights and did my leg exercises. Once I had finished my workout I then watched the news. At 12:30 my cousin Mark called on face time and we chatted until 1:223. I then lied down to rest and slept until 3:15. After taking a shower, I then pulled up my blog and typed of my day before eating dinner. 

Another day of rest

My Thursday morning began at 10:00 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then at 10:07 had a bowl of oatmeal with half of an english muffin with blueberry jam. Once I had finished eating, I returned to my bedroom at 10:25 to make my bed. After doing so, at 10:30 I had brushed my teeth before putting in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, I had taken one of my pills to get rid of the vomit feeling, I get every now and then. At 10:47 I then shaved before calling the pharmacy about some medication that I take. At 12:00 I then watched the news before reading an article while drinking a glass of egg nog. At 12:50 I then brushed my teeth, I then lied down to rest. and slept from 1:00-3:30. After taking a shower and getting comfortable for the evening, I then went into the kitchen to eat dinner. At 4:12 I then returned to my bedroom to blog of my day. 

Picking out a new bed spread for my bed

My Wednesday morning began at 9:20 a.m. by going into the kitchen to drink a hot cup of apple cider while eating my fruit. After doing so, I then had a banana sandwich with nutella and marshmallow. Once I had finished eating, I returned to my bedroom at 9:50 to make my bed. At :55 I then brushed my teeth and shaved. At 10:15 I took a prochlorperazine pill for my nausea. At 10:10 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 10:30 I began to do my back stretches, then continuing with my stroke stretches. At 11:00 I then strapped on my ankle weights and worked my legs, I then continued to work my upper body. Once I had finished my workout, I sat down to pick out a new bedspread for my bed. At 11:30 I sat down to call and try to get a new social security card. At 12:30 I had some egg nog while eating popcorn for a snack. After doing so, I lied down to rest and slept fromo o1:00-3:15. After taking a shower and getting comfortable, I then blogged of my day before eating dinner.