Don't count the days, make the days count.
Sunday, August 18, 2019
A restful day
My Sunday morning began at 6:00 a.m. by making my bed. After doing so, I then made myself a cup of hot cocoa. Once I had finished drinking it, I then fixed myself a bowl of Cheerios to go with toast english muffin. Once I had finished eating, I then picked up the kitchen, thus washing the dishes. At 6:45 I then brushed my teeth and shaved. At 7:07 I then began to do the stretches that have helped me loosen up each morning since having my last stroke. At 7:22 I then before to do my weight exercises. At 7:27 I started to do my back stretches. At 7:50 I then went to the fitness room so as to cycle for twenty minutes. At 8:10 I then used the incline board so as to stretch my calves. At 8:20 I then grabbed the ten pound bar and began to do some exercises, before using the sheet press. After doing two sets of twenty, I then returned to my apartment at 8:22. Once I had taken a shower, I then took my laundry to the laundry room to start a wash. At 9:07 I was back in my apartment to put my eye and nosed drops in before using my inhaler. At 9:10 I then listen to my audio book. At 9:55 I then returned to the laundry room so as to put the laundry in the dryer. At 10:00 I then went back to my apartment to rest. I seem to have had a migraine headache come on quickly. I lay there in the dark while putting hear and ice on my back. At 10:45 I had a snack before going to the laundry room to retrieve my laundry. Once I had it back to my apartment, I had folded it and put it away. At 11:30 I then listened to my audio book for fifteen minutes before going to the village green so as to eat my lunch. Although it sets off from another dining area that people are in at the time, it is still quieter I had returned to my apartment at 1:05. Once I had brushed my teeth, I then put on something more comfortable. I then lied down to rest and slept until 4:00. Once I was up, I had made myself a salad. At 4:30 I then sat down to eat. At 5:00 I then had eaten my dinner before picking up my kitchen. At 5:15 I then took a shower before pulling up my blog.
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