Don't count the days, make the days count.
Friday, August 16, 2019
Listening to my audio book
My Friday morning began at 5:00 a.m. my making myself a cup of hot cocoa. I then made myself an eggcup and half english muffin to eat for breakfast. Once I had finished eating, I then went into my bathroom at 5:30 so as to brush my teeth and shave. At 5:46 I then went back into the kitchen so as to wash my dishes. Once they were put away, I then went back to bed and slept from 6:00-8:30. Once I was up, I then began to do my stretches that have helped me during my latest stroke each morning. At 8:57 I then began to do my back stretches. At 9:15 I then made my way to the fitness room. I first cycled for thirty minutes before using the incline board so as to stretch my calves. At 9:45 I then used the chest press so as to work my upper body. After two sets of twenty, I then grabbed the ten pound weight bar so as to do some more weight exercises. At 9:45 I then returned to my apartment so as to shave and take my shower. Once I was ready, at 10:10 I then put in my eye and nose drops before taking in some air. At 10:15 I then sat down to fill my empty pill containers. At 10:35 I then put a heat pack and ice pack on my back ten minutes each. At. 10:40 my mother had called. She had reminded me of a dentist appointment that I have August 29th and to let WestSide know, that I will not be in that day. At 10:45 I then spoke to a friend until 11:30. At 12:00 I then went to eat lunch. At 1:00 I then returned to my apartment. Once I had brushed my teeth, I then lied down to rest. I had slept from 1:15-d3:15. I then listened to my audio book briefly before calling my grandmother. I then chatted with a friend on facebook before making myself a salad. I had sat down to eat it at 5:00. Once I had washed my dishes, I then took a shower at 5:20, so as to get comfortable for the night. At 5:36 I then pulled up my blog and began to type of my day.
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