Calling Goodwill Neuro Rehab about my transportation and my schedule

 My Tuesday morning began at 10:20 a.m. by drinking a cup of hot cocoa while eating my fruit. At 10:30 I then had a banana sandwich with peanut-butter between two pancakes. At 10:45 I then brushed my teeth before  putting in my eye and nose drops before taking in two puffs of air with my inhaler. Once I was dressed for the day in some sweats and a t-shirt, I then, at 11:00 I made my bed. At 11:10 I then filled my empty pill containers. After doing so, I then called the pharmacy to order some medication. At 12:00 I then watched the news at noon. At 12:30 I then did my constant therapy. At 1:00 I then called billy at Goodwill Neuro Rehab about my schedule for next week my transportation to my doctors appointment. At 1:40 I went over my medication list that I have to take to my doctors appointment. At 1:45 I then went through my stovking stuffer bag and put things away. At 2:15 I then did my back stretches. At 2:30 I then did my stroke stretches. At 2:40 I then did my thera band exercises. At 2:50 I then took a shower, so as to get comfortable for the rest of the day. At 3:10 I then began to blog of my day. At 3:35 I began to blog of my day. At 3:35 I then at dinner. After doing so, I then finished my blog, then called it a day.  

Looking up a friend on instagram, that I met at the Iris Network.

 My Monday morning began at 7:30 a.m. by drinking my hot cocoa while eating my fruit. After eating a bowl of cereal with a toasted english muffin, I then brushed my teeth. Once I had shaved at 8:10 I then took a shower, so as to get ready for the day ahead. Once I had made my bed, at 8:36 I then I then put in my eye and nose drops before taking in two puffs of air with my inhaler. Once I was dressed and ready to go, I left the house at 9:30. I arrived at WestSide at 11:15. I was fifteen minutes late for my O.T. session with Angela. We began our session by looking at a goal sseeting packet. We then talked about talked about the goal setting reflective packet. At 12:00 I then went to the dining area to eat my lunch. At 1:00 I then had laughter therapy group with Angela. Today we had worked on the pnthets in setting goals for the new year and how the past year went. AT 2:00 I then had case management with Megan. We talked about my appointment with Dr. Poulin and what to bring. At 3:00 I left for home. At 4:30 I arrived home. Once I had taken a shoer and was comfortable for the evening, I then ate dinner. After doing so, I pulled up my blog and typed of my day. 

A quiet Sunday

 My Sunday morning began at 6:00 a.m. by taking two tylenol for a headache. I then watched the news. At 7:00 I then watched the Sunday Mass. At 7:30 I then went back to sleep until 10:30. After drinking my hot coco and eating my fruit, I then had an egg sandwich with a banana for breakfast. At 10:55 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:10 I then made my bed. At 11:35 I began to do my constant theerapy. At 12:10 I then did my back stretches. At 12:35 I then did my thera band exercises. At 12:40 I then brushed my teeth. I then took a nap and slept until 3:10. At 3:20 I then ate dinner. At 3:40 I then took a shower, so as to get comfortable for the evening. At 4:12 I then pulled up my blog and typed of my day. 

Doing my exercises

 My Saturday morning began at 10:30 a.m. by getting dressed for the day before making my bed. At 10:45 I then ate my fruit while drinking a cup of hot cocoa. At 11:00 I then had a bowl of cereal while banana along with a toasted english with peanut-butter and honey. At 11:25 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:40 I began to do my constant therapy. At 1:00 I then did my back stretches. I then did my leg arm exercises with weights, before doing my stroke stretches. At 1:23 I then shaved. I then put my laundry away. At 1:30worked on my sticker book. I then filled my empty medication containers. At 2:50 I then ate an earlier dinner then usual. At 4:00 I then took a shower, so as to get comfortable for the evening. At 4:20 I then pulled up my blog and typed of my day. 

Putting away my Christmas decoratiion

 My Friday morning began at 10:20 a.m. by making my bed. After getting dressed for the day ahead, I then ate my fruit while drinking a cup of hot cocoa. At 10:40 I then had an omelet with a slice of toast with a slice of banana. At 11:10 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:20 I began to do my constant therapy. At 11:55 I had finished my constant therapy. At 12:00 I then watched the news at noon. At 12:30 I then began to do my back stretches. At 12:45 I then put my Christmas decoration that I has in my bedroom. At 12:50 I filled my empty pill containers for the week. At 1:30 I then called Hanaford to ordered a medication that I was running low on. At 1:45 I then began to do my thera band exercises for my arms and legs. At 2:00 I then drank a Stony Field Organic probiotic smoothie. At 2:35 My sister called. I then did my sticker book. At 3:35 I then took a shower so as to get comfortable for the evening. At 4:00 I then had a slice of lasagna with salad. At 4:40 I then pulled up my blog and typed of my day. 

Doing my constant therapy

 My Thursday morning began at 10:20 a.m. by making my bed. At 10:30 I then had some hot apple citer with my fruit. At 10:45 I then had two slices of toast with two eggs and some home-fries along with abanana. Once I had finished eating, at 11:15 I then brushed my teeth  before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:30 I then began to do my back stretches. At 12:00 I then watched the news at noon. At 12:20 I began to do my constant therapy. At 12:20 I then watched home alone. At 1:15 I then had a snack. At 2:00 I then did my thera bans exercises for my arms and legs. At 2:30 I then shaved and took a shower, so as to get comfortable for the evening. At 3:30 I then pulled up my blog and typed of my day before eating dinner. I then called it a day. 

Merry Christmas

 My Christmas morning began on 25th day of December 2024 at 9:00 a.m. by doing my back stretches. After taking a shower and getting ready for Christmas day. At 10:00 I then ate my fruit while drinking a cup of hot cocoa while watching the Christmas Disney parade. At 10:15 I then had chivken livers wrapped in bacon, and some cheese sticks, song with some stuffed clams. At 10:40 I then brushed my teeth before putting in my eye and nose drops in before taking two puffs of air with inhaler. At 1:00 I then did my constant therapy. At 11:20 we began to open our stockings. At 12:00 we then began to open our gifts. At 1Z:00 we finished opening gift's. Once I had my gifts in my bedroom, I then brushed my teeth before laying down to rest at 1:00 and slept until 3:34. Once I had taken a shower and was comfortable for the evening, I then ate dinner at 4:00 with my family. At 4:50 I then went into my bedroom to blog of my Christmas day. 

Enjoying Christmas Eve with my family

 My Christmas Eve morning began on this Tuesday at 9:30 a.m. by making my bed. I then put some clean laundry away. At 9:45 I had eaten my fruit while drinking my hot cocoa. At 9:50 I then had three pancakes with some spam. At 10:30, I then watched home alone while doing my back stretches. At 10:50 I preceded to do my constant therapy. At 12:00 I then watched the news at noon. While doing my back stretches. I then continued with my stroke stretches. I then did my thera band and hip hikes exercises. At 12:45 I then watched the movie "Let It Snow.". At 1:00 my sister arrived. At 1:45 I then shaved. At 2:00 I then listened to Christmas music they were playing on channel 75 on television for the season with a picture of a fire place on the screen on channel 75. At 2:20 I then filled my empty pill containers while drinking a glass of ginger ail. At 2:55 I sat in the formal living with my parents, sister, and aunt. AT 3:30 I then took a shower so as to get comfortable for the evening before eating and enjoying Christmas Eve with my family.  

Yearly Christmas party at Goodwill Nero Rehab

 My Monday morning began at 6:30 a.m. by drinking my hot coco awhile eating my fruit. At 6:40 I then had a bowl of cereal with with a toasted english muffin with peanut-butter and honey. At 7:00 I then brushed my teeth At 7:10 I then shaved before taking a shower, so as to get ready for the day ahead. Once I was dressed and ready for todays Christmas part at Goodwill Neuro Rehab, the United driver arrived shortly afterward to take me to Goodwill. After picking up another client along the way, we arrived at 10:00 a.m. At 10:15 we all went into the conference room to make gingerbread houses. At 12:00 we then ate lunch. I went into the client lounge with another client and her helper to eat lunch where it was quiet. The other clients watched the movie "Home Alone" while eating lunch. After eating at 1:30 we stayed in our groups. At 1:30 we smelled candles to play name that Christmas candle smell. At 2:30 We first guest a number to go first in this game to unwrap a ball of plastic wrap with all different gifts in it. I chose the number 13 to start off the game. I ended up with stocking to color. At 3:00 we then played Holiday Trivia. Crafts, Or make Holiday Cards. At 3:15 I then played two games of cribbage with Keileigh. At 4:50 I then went home. At 5:45 I then arrived home. After taking a shower and getting comfortable for the evening, I then ate dinner. At 6:45 I then pulled up my blog and typed of my day.  

Filling my empty pill containers

 My Sunday  morning began at 10:00 a.m. by making my bed. At 10:20 I then had fruit with my hot cocoa. At 10:30 I had chocolate oatmeal with an english muffin. At 11:00 I then watche polar express while doing my back stretches followed by my stroke streetches. At 12:11 I then shaved At 12:30 I filled my empty pill containers. At 1:00 I then had a glass of egg nog while doing my constant therapy. At 1:55 I then worked on my book. At 3:00 I played cribbage on line. At 3:30 I then took a shower so as to get comfortable At 3:30 I then had some sated mushrooms. At 4:00 I then blogged of my day. At 4:20 I then ate dinner, before calling it a day. 

Doing my exercises

 My Saturday morning began at 10:20 a.m. by making my bed. At 10:30 I then ate my fruit while drinking a cup of hot cocoa. At 10:50 I then had four pancakes with half of a banana. Once I had finished eating, at 11:00 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:15 I began to do my constant therapy. At 12:00 I began to do my back stretches. At 12:20 I then did my thera band exercises. At 12:48 I then lied down to rest and slept until 3:05. After taking a shower and getting comfortable for the evening, At 3:05 I then pulled up my blog and typed of my day before eating dinner. I then called it a day. 

getting a hair cup

 My Friday morning began at 10:35 a.m. by eating my fruit while drinking a cup of tea. At 11:05 I then had a grilled ham and cheese sand which with a slice of banana. At 11:20 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air, I then at 11:35 had shaved before writing out a Christmas card. At 12:00 I then watched the news at noon. At 12:30 I began to do my constant therapy. At 1:10 I had finished. My father then gave me a haircut. At 1:40 I then did my back stretches, followed my by my stroke stretches at 2:00. Once I was all loosened up, I then preceded to do my weight exercises, both arm and leg. At 2:20 a friend had called and we talked until 3:10. I then took a shower, so as to get comfortable for the evening. At 3:30 I then ate dinner. Once I had finished eating, I then pulled up my blog and typed of my day.   

Making an appointment to see an osteopath during case management

 My Thursday morning began at 6:15 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:30 I then had a bowl of cereal with a toasted english muffin with jam. At 6:50 I then brushed my teeth and shaved. As 7:00 I then took a shower and got ready for the day ahead. Once I was dressed for the day, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, I then did my back stretches. At 8:00 I then left for WestSide. At 9:40 I then arrived at WestSide. As I walked in the door Billy gave me my schedule for next week. I will be only going in for one day do to Christmas. It will be a short week for everyone therapist and clients. At 10:00 to 11:00 I then meet with Megan for case management. We first went over my plan of action. We then called Tyler at the Iris Network. He still has not received my eye report yet. We the called optometric associates to have my eye exam sent to Goodwill Neuro rehab At WestSide. We then called Doctor Jesica Poulin an osteopath to make an appointment. Her office is in Lewiston now. At 11:00 During recreational therapy with Sam, we worked on my second book. checking page count and chapters. At 12:00 I then went to the dining area to eat my lunch. At 1:00 I left to go home. I arrived home at 2:15. After taking a shower and getting comfortable for the evening. At 2:30 I then filled my empty pill containers for the wek. At 3:10 I then watched the news while eating a bowl of soup with crackers and cheese. At 4:10 I then pulled up my blog so as to type of my day.

Finishing my painting group

 My Wednesday morning began at 9:20 a.m. by drinking my cocoa while eating my fruit. At 9:30 I then had a bowl of cereal with banana along with a toasted english muffin with jam. At 9:50  I then brushed my teeth and shaved. At 9:10 I then did my stroke and back stretches. After doing so, I had done some hip hikes  to strengthen my hips before shaving and taking my shower. Once I was dressed and ready for the day ahead, I then put in my eye and nose drops before taking in tow puffs of air with my inhaler. At 11:30 I then was on my way to WestSide on United Wheelchair. I arrived for my 1:00 P.M. appointment. I had gone straight to the conference room for Cribbage group. We played two groups of partners. My partner and I lost. At 2:00 I then stayed in the conference room for puzzle group with Alicia who was filling in for Abby. At 3:00 during painting group with with Alicia, I finished my painting of Santa.n At 4:00 I then went to the lobby to meet Bob the United Wheelchair driver who would be taking me home. I arrived home at 5:15. After taking a shower and comfortable for the evening, I then ate dinner. After doing so, I pulled up my blog and typed of my day.  

Talking with my cousin Mark

 My Tuesday morning began at 10:00 a.m. by taking the sheets off of my bed. At 10:15 I then ate my fruit while drinking a cup of tea. At 10:30 I then had a banana sandwich with peanut-butter and nutella. Once I had finished eating, I then returned to my bedroom to make my bed with clean sheets. At 10:55 I then brushed my teeth before putting my eye and nose drops. After taking in two puffs of air with my inhaler I then shaved. At 11:25 I then cleaned my bathroom. After doing so I then opened some Christmas cards. At 12:00 I then watched the news at noon. At 12:30 I then did my constant therapy. At 1:00 I then massaged my cousin Mark on messenger. We talked until 2:35. At 2:45 I then took a shower, so as to get comfortable for the evening. I then did my back stretches before eating dinner at 3:20. At 4:20 I then blogged of my day. 

Walking five and half laps around the gym

My Monday morning began at 7:20 a.m. by drinking a cup of hot coco while eating my fruit. At 7:30 I then had some scrambled eggs with with a blueberry muffin. Once I had finished eating, 7:45 I then brushed my teeth and shaved. At 8:10 I then made my bed before taking my shower. Once I was dressed for the day, I then did my back stretches. At 8:45 I then put in my in my eye and nose drops. After taking in two puffs of air with my inhaler, at 9:30 I left for WestSide Neuro Rehab. At 10:45 I had arrived. At 11:00 I went straight to Angela's office for my O.T. session. We first spoke ablout my eye appointment last week. We then called the Iris Network and spoke with Fern Kelly. She then referred us to Chelsey Loman. At 12:00 I then went to the lunchroom to eat my lunch. At 1:00 we watched Jamie Fox during laughter Therapy a standup comedian. He is a stand up comedian who had a stroke. At 2:00 I then went to the gym for my P.T. session with Caryn. Today I first walked five and one half laps around the gym before going into the gym at 2:15 to ride the Nu Step on level for twenty minutes. I then went into the parallel bars to do some leg exercises. At 3:00 I then went to the lobby to meet the United Driver who be taking me home. Once I arrived home I then took a shower before eating dinner. At 5:35 I then pulled up my blog and typed my day.

Watching the Home Alone Double Feature

 My Sunday morning began at 9:45 a.m. by eating my fruit while drinking cup of hot cocoa. At 10:00 I began to do my constant therapy. At 10:15 I continued to drink my hot coco. At 10:20 I then had a-bowl of  hot cereal with a slice of toast with a banana. At 11:40 I then brushed my teeth and put in my eye and nose drops. After taking in two puffs of air, I then got comfy for the day, At 11:20 I then wrote out a Christmas card. At 11:45 I then did my constant therapy. At 12:35 I then I then did my back stretches. At 121:55 I ten shaved and took a shower, so as to get comfortable for the rest of the day. At 1:45 I then blogged of my day before watching a Home Alone Double feature, while eating some snacks. I then had home made pizza while watching the double feature. 

Filling my empty pill containers

 My Saturday morning began at 10:30 a.m. by making my bed. At 10:35 I then had a cup of tea while eating my fruit. At 10:50 I then had a bowl of cereal with banana along with a toasted English muffin with peanut-butter and honey. At 11:20 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then shaved. At 11:40 I then filled my empty pill containers. At 12:30 I then did my constant therapy. . At 1:40 I then cleaned my bathroom. At 2:00 I began to do my back stretches. At 2:35 I then opened a couple of Christmas cards that I received in the mail today. At 2:55 I then took a shower, so as to get comfortable for the evening. At 3:15 I then pulled up my blog so as to typed of my day before eating dinner. 

Going to an eye appointment

 My Friday morning began at 6:30 a.m. by drinking a cup of hof hot cocoa while eating my fruit. At 6:35 I then had a bowl of cereal with blueberries. and a toasted english muffin with peanut-butter. At 7:00 I then brushed my teeth and shaved before taking a shower. Once I was dressed and ready for the day, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 8:30 I then left for the eye doctor. At 9:30 we arrived at the eye doctor. I first had my field of vision test done to see how more blind that I have became and to see how many more islands that I have lost. I then met with Doctor Henry for my eye exam. I then had a photo taken to be put in my charts. I then talked to Doctor Henry. At 12:47 I then left for with my parents. At 3:30 we arrived home. After taking a shower and getting comfortable for the evening, I then had a bowl of soup along with a B.LT. sandwich and a glass of egg nog milk. At 4:00 I then blogged of my day.   

Filling out the application for the Iris Park Apartments with Megan

 I began my Thursday morning at 6:15 a.m. by drinking my hot coco while eating my fruit. At 6:30 I then had an egg sandwich with bacon and  half of a banana. Once I had finished eating, at 7:00 I then took a shower and got ready for the day ahead. At 7:30 I then did my back stretches before putting in my eye and nose dorps. After taking in two puffs of air with my inhaler, I waited to leave to go to WestSide. At 8:30 my United WheelChair arrived to take me to WestSide. At 9:50 I had arrived. Upon my arrival I signed up for was to be my first special event ever. The Winter Festival held Thursday January 2nd and Holiday Special Even. December 23rs. At 10:00 I then had Case Management with Megan. Today we filled out the application the Iris park  apartments. We then called from the Iris Network. Megan said she would submit Brain Injury Waver. Megan and I then looked into a free flip phone. Tylor will call me. At 11:00 I recreational therapy with Sam. Today we made good progress on my second book. At  12:00 I then went to the dining room to eat my lunch. At 1:00 I then brushed my teeth before going to the gym for my P.T. session with Dan. After walking four laps around the gym. I then went into the gym to ride the Nu Stemp for twenty minutes on level four. I then went into the parallel bars to do squats. I then did forward and sidesteps onto the platform. At 2:00 I then went to the lobby to meet the United Driver who would be taking me home. I arrived home at 3:15. After taking a shower and getting comfortable for the evening, I then pulled up my blog and typed of my day before eating dinner.  

Goimg to the chiropractor

 My Tuesday morning began at 8:00 a.m. by watching the Hal Mark movie Most Wonderful time of Year. At 8:30 I then ate my fruit while drinking a cup of hot cocoa. At 8:55 I then had two french toast. At 9:10 I then brushed my teeth and shaved before making my bed. At 9:32 I then took a shower and got dressed for the day, so as to get ready to go to a chiropractic appointment. Once I was dressed and readY, I then put in my eye and nose drops drops. After taking in two puffs of air with my inhaler, I then at 10:45 Left the house with my father for our chiropractic appointment. We arrived at 11:00. Onec inside we signed in and waited to be seen. Once our backs were adjusted, we then left for home. We arrived home at 11:44 a.m. I then put on some comfortable clothing for the day. At 12:00 I then watched the news at noon. At 12:35 I then had some crackers and dip along with something to drink. At 1:50 I then filled my empty pill container's. At 1:55 I did my constant therapy until 2:35. I then worked on my book. At 3:30 I then ate dinner. At 4:30 I then pulled up my blog and typed of my day.   

Gathering information to give to my eye doctor during my O.T. session with Angela

 My Monday morning began at 7:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 7:32 I then had dropped egg on toast. At 7:55 I then had brushed my teeth and shaved before taking my shower.. Once I was dressed and ready for the day ahead, I then did my back and stroke stretches while waiting for United Wheelchair to arrive. I left to got to WestSide at 10:40. I sat in the lobby for twenty minutes doing my constant therapy before going to Angel office at 11:00 for my Occupational Therapy session. Today we worked on questions to ask Dr Henry, so that he could send my records of my eye appointment to the Iris Network. Angela then had me do some journaling, answering the question, how are you? We then talked about setting goals for my O.T. sessions with Angela. At 12:00 I then went to the dinning area to eat my lunch. At 1:00 I then went to the craft room for laughter group with Angela. Today we watched Mogio. At 2:00 I then went to the gym for my Physical Therapy session with Caron. After walking three laps in the hallway around the gym and dining area, I then returned to the gym to ride twenty minutes on the Nu Steps on level four. I then went into the parallel bars to do exercises. I first did hip hikes and side steps. Caron then had me lay on a mat on my side to do clan shells. At 3:00 I then went to the lobby to meet the United Wheelchair driver who would me taking me home. It was Mike. I arrived home at 4:30. After taking a shower and getting comfortable for the evening, I then ate dinner. At 5:45 I then pulled up my blog and typed my day. 

Writing out Christmas Cards

 My Sunday morning began at 11:00 a.m. by making my bed. At 11:05 I then had some fruit while drinking some tea. After a bowl of cereal with a slice of toast with peanut-butter and honey, I then brushed  my teeth. After putting in my eye and nose drops, I then took in two puffs of air. After shaving, At 112:20 I then filled my empty pill containers. At 1:55 I preceded to do my constant therapy. At 1:30 I began to write out more Christmas cards. At 3:05 I then took a shower, so as to get comfortable for the evening. At 3:30 I then had a bowl of hamburger soup with some crackers. Once I finished eating, at 4:10 I pulled up my blog and typed of my day. 

Making ou Christmas cards

     My Saturday morning began at 10:20 a.m. by making my bed. At 10:40 I then ate my fruit while drinking a cup of hot cocoa. At 10:50 I had a slice of toast with blueberry jam along with some scrambled eggs. At 11:00 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then put some clean laundry away. At 11:30 I began to do my constant therapy. At 12:00 I began to do my Christmas Cards. At 2:00 I then took a shower, so as to get comfortable for the evening. At 2:15 I then did my back stretches. At 2:25 I then pulled up my blog, so as to type of my day before eating homemade turkey soup. 

Watching my favorite Hal-Mark Christmas movies.

 My Friday morning began at 10:20 a.m. by eating my fruit while drinking my hot cocoa. At 10:40 I then had a banana with nutela and peanut-butter sandwich. At f0:55 I then made my bed. At 11:05 I then brushed my teeth before putting in my eye and nose drops in. After taking in two puffs of air with my inhaler I then cleaned my bathroom. At 11:50 I then did my back stretches. At 12:00 I then watched the Hal-Mark Christmas movie "Most Wonderful Time of Year." At f:30 my sister called and we spoke briefly.At 2:00 I then watched the Hal-Mark movie "Christmas Under Wraps." While doinng so, I did my constant therapy. At 2:40 I then did my back and stroke stretches. At 3:00 I then ate dinner. At 3:30 I then took a shower, so as to get comfortable for the evening before blogging of my day. 

Transportation cancelled do to a snowstorm. spending the day at home not at therapy

 My Thursday morning began at 10:00 a.m. by making my bed. At 10:20 I then had a cup of tea whileeating my fruit. At 10:0 I then had two slices of french toast for breakfast. At 11:15 I then brushed my teeth before putting my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:30 I then filled my empty pill containers. At 12:40 I then did my constant therapy. At 1:30 I then had crackers and cheese for a snack. At 1:55 my sister Barbara called while in the car traveling to another school in the district that she works in. At 2:00 I then brushed my teeth and shaved before doing my back stretches. At 2:40 I then did my stroke stretches. At 2:50 I then used my thera bands to do my arm and leg exercises. At 3:00 I then took a shower, so as to get comfortable for the evening After 3:15 I then pulled up my blog and typed of my day before eating dinner. 

Starting to paint a snowman

 My Wednesday morning began at 9:20 a.m. by eating my fruit while drinking a cup of hot cocoa. At 9:35 I then had a ham and cheese omelet with two slices of cheese bread., along with a slice of banana. Once I had finished eating, at 10:00 I then shaved and brushed my teeth. After taking a shower and getting dressed for the day At 10:45 I then made my bed. At 11:20 I left for WestSide. Upon my arrival at 12:30 I had sat in the lobby for thirty minutes Waiting to go to my first therapy at 1:00 cribbage group in the craft room. I played one game and won. At 2:00 I then had puzzle group with Abby. She helped me work on my puzzle while other clients paired up to work on a puzzle. At 3:00 during painting group I began to paint a snowman. At 5:00 I then left to go home. I arrived home at 4:00 I arrived. After taking a shower an d getting comfortable for the evening, I then ate dinner. At 5:50 I then pulled up my blog and typed of my day. 

rewriting my Christmas letter

 My Tuesday morning began at 9:45 a.m. by eating my fruit and drinking a cup of hot cocoa. At 10:05 I then had a bowl of cereal with two slices of cheese bread toasted. Once I had finished eating, I then 1):00 brushed my teeth and put my eye and nose drops in. After taking in two puffs of air with my inhaler, I had made my bed. At 11:05 I began to do my back stretches. At 11:05 I then did my thera band stretches with my arms and legs. At 11:45 I then used my dumbbells to do my weight exercises for my upper body. At 11:40 I then strapped my ankle weights on to do my leg exercises. At 12:00 I then watched the news ant noon. At 12:30 I then rewrote my Christmas letter. At 1:05 I had a snack of two pepperronie's, four crackers and cheese, and glass of grape soda. At 1:20 I then finished writing my letter. At 2:15 I began to do my constant therapy for speech at WestSide. At 2:50 I then shaved. At 3:00 I then did my back stretches once again before taking a shower. I then ate dinner before blogging of my day.  

Balancing on the dino discs

 My Monday morning began at 7:30a.m. by drinking my hot cocoa while eating my fruit. aT 7:30 I then had a bowl of oatmeal with a slice of cinnamon toast with a glass of orange juice. At 8:00 I then brushed my teeth and shaved. At 8:15 I then took a shower and got dressed for the day ahead. I then put in my eyes and nose drops before taking two puffs of air. At 8:40 I then made my bed before doing my back and stroke stretches. At 9:00 I then left for WestSide. At 10:40 I had arrived. At 11:00 I then went into Angelas office for my O.T. session. We had gone on line to look up mission working dogs in oxford. They pull wheelchairs and open doors for blind people. We then called the Iris Network and spoke with Tylor once agan. We then called Optometric Associates. I have an eye appointment coming up, so I will wait for those records. At 12:00 I then had lunch in the dining area. At 12:30 I then did my constant therapy. At 1:00 during laughter therapy with Angela, we watched Tony Robins. At 2:00 I then went to the gym for my P.T. session with Caryn. After walking four laps I then went into the gym to ride the Nu Step. I then went into the parallel bars to do some balance on the dino disc. At 3:00 I then went home. I arrived home at 4:15. Once I had taken a shower and was comfortables, At 4:30 I then blogged of my day before eating dinner. 

A visit from my Aunt Joan

 My Sunday morning began at 10:42 a.m. by eating my fruit while drinking a cup of tea. I then at 11:00 had a banana sandwich. At 11:15 my Aunt Joan arrived to visit. At 11:20 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then went into the kitchen to visit with my Aunt Joan and mother. At 11:55 I then returned my bedroom to make my bed. I then got dressed for the day. At 12:00 I then went back into the kitchen to visit with my Aunt and mother. At 12:45 my Aunt Joan left to go home. I then filled my water bottled with ice and water. I then filled my empty pill containers. At 1:40 I then spoke to a friend. while eating three chicken liver wrapped in bacon. At 2:10 I then did my constant therapy. At 2:35 I then did my back stretches. At 2:56 I then did my stroke stretches. I then did my upper and lower weigght workout. At 3:15 I then took a shower so as to get comfortable for the evening. At 3:30 I then ate dinner, before putting up my blog at 4:22, so as to type of my day. 

Lights out Thanksgiving Nights

 Friday 11/29/24

My Friday morning began at 9:00 a.m. by making my bed. I then get dressed for the day in my sweat suit. At 9:20 I then ate some fruit while drinking some chi. At 9:30 I then had egg in a cup along with some tomato's and crescent rolls. At 9:50 I had finished eating, so I then brushed my teeth before putting in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, at 10:10 I then filled my empty pill containers. At 11:00 I then orders scripts that I was running low on. At 11:15 I then did my constant therapy. At 12:00 I then lied down to rest and slept until 2:30 I then took a shower to get comfortable for the afternoon. 

Sat 11/30/

My Saturday morning began at 10:20 a.m. by eating my ffruit and drinking a cup of hot cocoa. I then had a bowl of cereal with banana and a slice of cinnamon toast. Once I had finished eating, at 11:15 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:30 I then sat in the formal living room with my mother doing my sticker books waiting for the power to come back on that went out on Thanksgiving evening. We finally saw power C.M.P. trucks go by and the power was soon on at 1:45 1:04.p.m. At 1:12 I then pulled up my blog and typed of my last two days. 

Happy Thanksgiving

 My Thanksgiving morning began at 9:00 a.m. by making my bed. I then got dressed for the day ahead. At 9:20 I then ate my fruit while drinking a cup of chi. At 9:30 I then I then had an egg in a cup along with a tomato and two crescent rolls. At 9:50 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 10:10 I had filled my empty pill containers. At 11:00 I then called the pharmacy to order a script. At 11:15 I began to do my constant therapy. At 12:00 I then lied down to rest and slept until 2:30. After taking a shower and getting comfortable for the evening. At 2:50 I then pulled up my blog and typed of my day. Happy Thanksgiving!"

starting a new painting during paindring group

 My Wednesday morning began at 8:43 a.m. by doing my stretches. At 9:15 I then shaved and took a shower and got dress for the day ahead. At 9:50 I then had fruit some tea. At 10:00 I then had a bowl of cereal with banana in it along with cinnamon toast. At 10:20 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler. At 10:30 I began to do my constant therapy. At 11:30 I then left for WestSide. I arrived at 12:35 I sat in the lobby for twenty-five minutes before going to the conference room for cribbage group. Today I played two games of cribbage with Dan, I won a game and he won a game. At 2:00 during puzzle group with Abby I continued work on my puzzle.. Abbly helped while I did so. At 3:00 during painting group with Abby, I started a new painting. At 4:00 I then went to the lobby, so as to meet the United driver who would be taking me home. I arrived home at 5:00. After getting taking a shower and getting comfortable I then had odderves and talke with my family. At 6:00 I then went to my bedroom to blog of my day.  

Calling the pharmacy

 My Tuesday Morning began at 10:30 a.m. by making my bed At 1o:45 I then ate my fruit while drinking my tea. At 10:55 I then had a banana sandwich cinnamon toast. At 11:10 I then brushed my teeth before putting in my eye and nosed drops. After taking in two puffs of air with my inhaler, I then put some cleaen laundry away. At 11:40 My sis ter arrived. After helping unpack some bags of food that she had brought for thanksgiving, I then watched the news at noon. I then called the pharmacy to order some scrips. At 12:47 I began to do my constant therapy. At 1:20 I then shaved. At 1:35 I then did my back stretches. At 1:50 I then did my leg and arm stretches using my thera band. At 2:10 I then lied down to rest and slept until 3:53. After taking a shower and getting comfortable for the evening, at 4:225 I began to blog of my day. At 4:40 I then ate dinner. At 5:13 I then finished my blog entry before calling it a day. 

Not your Guru

 My Monday morning began at 7:20 a.m. by eating my fruit while drinking cup of hot cocoa. At 7:35 I then had some home-fries, half of an english muffin, egg, sausage, and tomato's. At 8:00 I then brushed my teeth, shaved, and took a shower. Once I was ready for the day, I then put in my eye and nose drops. After taking in two puffs of air, I left for WestSide. Upon my arrival at 11:00 I went into Angela's office for my O.T. session. Today we called the Iris network to see if they received the referral from my eye doctor. We then called my eye doctor. At 12:00 I then went to dining area to lunch. Once I finished eating, at 1:00 I then went into the craft room for laughter therapy with Angela. We first talked about "Not your guru on net flix with Tony Robins. After watching it for a while, I then went home at 2:00. I arrived home at 3:30 I then took a shower, so as to get comfortable for the evening, I then blogged of my day.

A visit from out friend Jim

 MY Sunday morning began at 9:30 a.m. by watching Sunday mass on lune. At 10:10 I then at my fruit while drinking a cup of hot cocoa. At 10:20 I then had a bowl of cereal with banana along with aa slice of toasted cinnamon bread. Once I had finished eating at 10:45 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:00 I then made my bed. I then went out into the kitchen to visit my parents and our friend Jimmy. At 11:45 I began to do my constant therapy. At 12:23 I began to do my back stretches. At 12:35 I continued with my stroke stretches. At 12:45 I then lied down to rest and slept until 4:00. After taking a shower and getting comfortable for the evening, at 4:35 I then ate dinner. At 5:00 I then pulled up my blog and typed of my day. 

Cleaning my bathroom

 My Saturday morning began at 10:00 a.m. by making my bed. I then ate my fruit while drinking a cup of cinnamon tea. At 10:30 I then had a bowl of cereal with a slice of cinnamon toast. At 10:45 I then brushed my teeth and put in my eye nose drops. After taking in two puffs with my inhaler, I then did my constant therapy. At 11:30 I then did my stroke stretches. At 11:45 I then I then did my thera band exercise for my arms and legs. At 12:00 I then did my weight exercise for my upper body. At :05 I began to clean my bathroom. At 1:15 I then took a shower, so as to get comfortable for the rest of the day. I then watched Christmas movies on the Hal-Mark channel. At 3:15 I then blogged of my day before eating dinner. 

Working on my. sticker book

 My Friday morning began at 10:20 a.m. by eating my fruit while drinking a cup of hot cocoa. At 10:45 I then had ham, egg, and cheese sandwich along with tomato's and cucumers. Once I had finished eating, I then at 11:00 brushed my teeth before putting in my eye and nose drops. I then took in two puffs of air with my inhaler. At 11:10 I then made my bed before filling my empty pill containers. At 11:45 I then called the pharmacy to order a script that I was running low on. At 12:00 I then watched the news at noon. At 12:30 I did my constant therapy. At 1:00 I then did my back stretches. At 1:20 I then did my leg and arm exercises. I then did my hip exercises. At 2:40 I then shaved. At 2:50 I began to do my sticker book. At 3:30 I then took a shower before eating dinner. I then blogged and called it a day. 

Working on my book with Sam

 My Thursday morning began at 7:30 a.m. by eating my fruit while drinking a cup of tea. At 7:50 I then had abowl of hot cereal with a toasted english muffin. At 8:07 I then brushed my teeth and shaved. After doing so, I then took a shower so as to get ready for my day ahead. Once I was dressed and ready to go, At 8:45 I then did my back stretches. After doing my hip stretches, I then, at 9:30 I then left for WestSide. I arrived at 11:00. I went directly to Sam's office for my recreational therapy session. We began to work on my book right off. At 12:00 I then went to the dining area to eat lunch. At 1:00 I then went to the gym for my P.T. session with Dan. After walking a couple of laps around the kitchen and gym, I then went into the gym to ride the Nu Step for twenty minutes on level three. I then went into the parallel bars. I first did squats on the ground, I then did squats on the foam mat. I then did some side stepping before ending my session with some backward walking. At I went to the lobby Charlie the United driver who would be taking me home. I arrived home at 4:00. After taking a shower and getting comfortable, I then ate dinner. At 4:50 I then pulled up my blog and typed of my day. 

Finishing my painting during painting group

 My Wednesday morning began at 9:25 a.m. by eating my fruit while drinking a cup of tea. After doing so, I then french toast for breakfast. At 9:55 I then brushed my teeth and shaved. At 10:08 I then made my bed. At 10:15 I then took a shower and got dressed for the day. After putting in my eye and nose drops, I then took in two puffs of air with my inhaler. At 11:30 I then left for WestSide. I arrived at 1:00 going to the conference room for cribbage group with Abby and Keileigh. I played one game and won. At 2:00 during puzzle group with Abby, I managed to fine three pieces. At 3:00 during painting group with Abbie I finished my painting and will be starting a new nest week. At 4:00 I then went to the lobby to meet the United driver who would be taking me home. I arrived home at 5:30. I went strait to my bedroom to take a shower and get comfortable for the evening. I then ate dinner. At 6:00 I then pulled up my blog and typed of my day.

Going to the chiropractor

 My Tuesday morning began at 7:45 a.m. by eating my fruit while drinking a cup of hot cocoa. I then had a toasted english muffins with peanut-butter  and jam, along with a bowl of cereal. At 8:15 I then shaved before taking a shower. Once I was dressed for the day, at 8:45 I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, I then made my bed. At 10:00 I began to do my constant therapy. At 8:55 I left to go to the chiropractor. We arrived at 10:07. Once I had my adjustment, at 10:47 I was on my way home. At 11:00 I arrived home. Once I was in my bedroom, I then put on some comfortable clothing before doing some hip hikes. This is an exercise that I during P.T. to strengthen my hip. At 11:15 I began to do my constant therapy. At 12:00 I then watched the news the at noon. While doing so, I had some crackers and cheese with a glass of egg nog. At 12:30 I then listened to my audio book. At 1:15 I then brushed my teeth before laying down to rest. I had slept until 3:25. I soon ate dinner. After doing so at 4:30 I pulled up my blog and typed of my day. 

Calling the Iris network to set up an appointment with the Iris network during O.T.

 My Monday morning began at 7:30 a.m. by drinking a cup of hot cocoa while eating my fruit. At 8:45 I then had an omelet, one slice of toast, tomato, and cottage cheese. At 8:00 I then brushed my teeth and shaved. After taking a shower and was dressed for the day, I then put in my eye and nose drops. After taking in two puffs of air with inhaler, at 9ZZ:00 I then left tor WestSide. At 10:30 I then arrived at 10:30. I sat in the lobby for thirty minutes before going into Angela's office for my O.T. session. Today she and I first called the Iris network to make an appointment with Trevor my case manager. We had to leave a message. At 12:00 I then went to the dining area to eat my lunch. At 1:00 during laughter therapy Angela We watched a video on how to build positive momentum. We watched a video on how to push what is in your way out, so that you can move on with your life if you are affrayed. At 2:00 I then had P.T. with Caryn I began on the Nu Step ten minutes on level four and ten minutes on level five. I then went into the parallel bars to do some balance exercises. At 3:00 I then went home. I arrived home at 4:30. Once I ate dinner, I then took a shower so as to get comfortable for the evening. I then pulled uop my blog and typed of my day. 

Taking a rude to camp

 My Sunday morning began at 3:40 a.m. by taking two Tylenol for a headache that I was having. I then went back to sleep until 6:00 when I took my daily medication. I then slept until 10:20. Once my bed was made, at 10:30 I then had a cup of tea while eating my fruit. At 10:40 I then had some scrambled eggs, hash browns, with a toasted English muffin. Once I had finished eating, at 11:05 I then brushed my teeth before putting in my eye and nose drops, before taking in two puffs of air with my inhaler. Once I was dressed an ready for the day, I then washed my face. At 11:30 I then began to do my constant therapy. to do my constant therapy. At 11:40 I then left the house to take a ride to camp with my father to check things over for winter Once we arrived we put things in the camp and checked other things athen we were on our way. 1:57 we then arrived home. I then did my constant therapy. After doing so, I then filled my empty pill containers. At 2:30 I then did my back stretches. At 2:50 I then I then lied down to rest and rest. I had slept until 4:45. After taking a shower, at 5:15 I then ate dinner After doing so at 5:45 I then blogged of my day. 

Making great accmplishments on my book today

 My Saturday morning began at 9:30 a.m. by eating my fruit drinking a cup of hot cocoa. As I was doing so, my sister arrived to spend the night. At 9:50 I then had a bowl of hot cereal with peanut-butter and honey on toasted english muffin. Once I had finished eating, at 10:30 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then shaved. At 11:00 I began to do my constant therapy. At 11:25 I began to work on my book. At 11:50 I then began to do my stroke stretches. I then continued with my back stretches before ending with my upper body weight workout. At 12:15 I continued to work on my book. I was amazed how much I have accomplished today on my book. At 2:00 I then took a shower, so as to get comfortable for the evening. After doing so, I then blogged of my day before eating dinner with my family. 

Watching "Most Wonderful Time of Year"

 My Friday morning began at 9:00 a.m. by making my bed. At 9:35 I then ate some fruit while drinking my hot cocoa. At 9:35 I then had a bowl of cereal with banana and blueberries in it along with a slice toast with peanut-butter. Once I had finished eating, at 10:15 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 10:30 I fill my empty pill containers for week ahead. At 10:45 I had called the pharmacy to order a script that I was running low on. At 11:30 I then began to do my constant therapy. At 12:00 I then watched the news at noon. At 12:30 I then got a thanksgiving card ready to send out to priest that I have kept in touch with through the years since I was in school. At 12:50 I continued with my constant therapy until 1:20. I began to do my back stretches. At 1:45 I then did my stroke stretches. At 1:50 I then did my thera band workout with my arms and legs. At 2:00 I then watched the Hal Mark Christmas movie "Most Wonderful Time of Year." while drinking a glass of egg nog. At 3:45 I then ate dinner. After doing so, at 4:30 I then shaved and took a shower so as to get comfortable for the evening. At 5:00 I then pulled up my blog and typed of my day.  

Looking into getting involve in the Iris Network during Recreational Therapy with Sam

My Thursday morning began at 9:20 a.m. by eating my fruit while drinking a hot cup of cocoa. At 9:30 I then made my bed before eating some scrambled egg sandwich with balogna and banana. At 10:00 I then brushed my teeth and shaved before taking a shower. Once I was dressed and ready for the day, I then put imy eye and nose drops. After taking in two puffs of air with my inhaler, at 10:43 I then did my back stretches. At 11:20 I then left for WestSide. At 12:45 I arrived at WestSide. At 1{00 I had made my way down to the gym for my P.T. session with Dan. Afte walking 7:50 feet I then went back into the gym to ride the Nu Step on level three for twenty minutes. I then went into the parallel bars to alternating steps off and on foam mat. I then walked heal to toe. I then stood on foam mat with feet close together. At 2:00 I then had my counseling session with Crystal. Once I had finished talking, I then went to Sam's office for my recreational therapy session. Today we first spoke about my new book that I am working on. We then spoke a little more about getting involved with the Iris Network. I then went to the lobby at 4:00 to meet my Unite Wheel Chair driver who would be taking me home. I arrived home at 5:15. After taking a shower amd getting comforable for the evening I then ate dinner. At 6:00 I then pulled up my bog and typed of my day. 

I am amazed!!!

 My Wednesday morning began at 9:00 a.m. by eating my fruit while drinking a cup of ginger snap tea. At 9:20 I then had a bowl of cereal with banana, along half of an english muffin with peanut butter. Once I had finished eating, at 9:40 I then shaved before brushing my teeth. After doing so, I then made my bed. At 10:07 I then took a shower so as to get ready for the day ahead. Once I was dressed and ready to go, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, At 10:30 I then did my back stretches. At 10:40 I then did my constant therapy before leaving for WestSide. I arrived at WestSide at 12:30. I sat in the lobby fro thirty minutes before Going to the conference room for cribbage group Abby and the other clients. I played one client and helped her along the way. At 2:00 I then I then joined puzzle group with Gabriella and Keilei. I was amazed at the amount of pieces that I found. At 3:00 during painting group, I completed my painting. At 4:00 I then went to the lobby to meet my driver home. I arrived home at 5:30. After taking a shower and getting comfortable for the evening, at 5:50 I then ate dinner. At 6:10 I then pulled up my blog and typed of my day. 

Doing my workout

 My Tuesday morning began at 10:40 a.m. by eating my fruit while drinking a cup of hot cocoa. At 10:55 I then had a glass of cherry juice with a bowl of cereal with blueberry's and raspberry's along with a slice of toast with peanut At 11:15 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:40 I began to do my constant therapy. At 12:00 I then watched the news at noon. At 12:30 I then continued to do my constant therapy. At 12:45 I then did my back and leg exercises. At 1:15 I then did my stroke stretches. At 1:25 I then did my weight exercises with my upper body with my five pound weight's. At 1:30 I then worked on my sticker book. At 1:40 I then lied down to rest and slept until 3:50. After taking a shower and getting comfortable for the evening, I then ate dinner. At 5:00 I then pulled up my blog and typed of my day. 

Very Very Very tired

 My Monday morning began at 10:10 a.m. by eating my fruit while drinking a cup of hot cocoa.At 10:30 I then had a bowl of cereal with a slice of toast with  some jame a peanut-butter. At 10:45 I then brushed my teeth before putting in my eye and nsoe drops. After taking in two puffs of air with my inhaler, at 11:05 I then made my bed. At 11:15 my father then gave me a hair cut. At 11:45 I then began to do my constant therapy. At 12:30 I then had half of a sandwich for lunch with a glass of egg nog. At 12:50 I then brushed my teeth and. At 1:10 I began to do my constant therapy. At 1:15 I then began to do my back stretches.At 1:40 I then did my stroke stretches. At 1:50 I then did my thera band arm and leg exercises. At 2:10 I worked with my sticker book. At 2:30 I lied down to rest and slept until 5:12. After taking a shower and getting comfortable for the evening, I then ate dinner. At 6:10 I then blogged of my day. 

Watching Sunday Mass

 My Sunday morning began at 9:30 a.m. by eating my fruit while drinking a cup of egg nog tea. At 10:00 I then I then watched Sunday Mass, while eating scrambled eggs with spinach with a toasted popover. Once I had finished eating at 10:30 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 101:45 I then shaved. At 11:00 I began to do my Constant Therapy. At 11:50 I then began to do my back stretches. At 12:12 I then did my thera band exercises with my arms and legs. At 12:10 I then did my stroke stretches. At 12:45 I then finished my workout. At 12:50 I then filled my empty pill contianers. At 1:15 I lied down to rest and slept until 3:50. After taking a shower and getting comfortable for the evening, At 4:15 I then ate a salad before eating dinner. At 5:00 I then pulled up my blog and typed of my day. 

doing my constant therapy

 My Saturday morning began at 10:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 10:20 I then had a bowl of cereal with with toast. Once I had finished eating, at 10:48 I then brushed my teeth and shaved. At 11:10 I then put in my eye and nose drops before taking in two puffs of air. At 11:18 I then took the sheets off of my bed and made it with clean ones. At 11:30 I then put some clean laundry away. I then began to do my back stretches. At 11:52 I then did my thera band stretches. At 12:15 I then lied down to rest and slept until 3:25. After taking a shower and getting comfortable for the evening, I then did my constant therapy. After doing so, I pulled up my blog and typed of my day before eating dinner. 

Sleeping the day away

 My Friday morning began at 9:00 a.m. by eating my fruit and drinking my hot cocoa. At 9:18 I then had a bowl of cereal with banana along with an english muffin with jam. At 9:30 I then brushed my teeth before putting in my eye and nose drops. At 9:50 I then shaved before doing my constant therapy. At 10:45 I then began to do my back stretches. At 11:10 I then filled my empty pill container's. At 12:00 I then watched the news. At 12:45 I then did my arm exercises with the thera band. At 1:00 I then lied down to rest and slept until 4:30. After eating dinner, at 5:30 I then blogged of my day. 

Twenty minutes on the Nu Step

 My Thursday morning began at 9:20 a.m. by eating my fruit while drinking a cup of hot cocoa. A9:35 I then a slice of toast with some scrambled eggs along with some ham. Once I had finished eating, I then at 9:50 brushed my teeth and shaved before taking a shower so as to get ready for the day ahead. Once I was dressed, At 10:30 I then put in my eye and nose drops before taking in two puffs of air. At 10:35 I then made my bed. At 11:00 I left for WestSide. I arrived at 12:30. I sat in the lobby for thirty minuted before my P.t. session with Dan at 1:00. I had made my way down to the and began my workout by doing some waling with the cain. After three loops, I then road the Nu Step for twenty minutes on level three. I then went into the parallel bars to do some step ups. Dan then had me reach for a cone that he place on a tennis racket, so as to stretch out to work on my balance. At 2:00 I then had counseling with Chrystal. Once we finished talking, I then went to the lobby at 4;00 to meet my ride home. Once I had finished eating and was comfortable for the evening, I then blogged of my day.

Starting a sail boat seen during painting during painting group

 My Wednesday morning began at 9:30 s.m. by eating my fruit while drinking a cup of hot cocoa. At 9:35 I then had an omelet with one toast, along with some french fries, along with a slice of banana. Once I had finished eating at 10:55 I then brushed my teeth and shaved. At 9:55 I then brushed my teeth and shaved before taking a shower. At 10:20 I then got dressed for the day before putting in my eye and nose drops. I then took in two puffs of air. At 11:00 I then did my constant therapy before leaving for WestSide at 11:30. I arrived at 12:35. At 1:00 I then went into the conference room for cribbage group with Abby. At 2:00 I stayed in the conference room for puzzle group with Abby. I continued working on my puzzle that I chose. At 3:00 during painting group with abby, I began to paint a sail boat in the lake. At 4:00 I then went to the lobby to meet Tayler the United Driver who would be taking me home.I arrived home at 5:30. Once I was inside my bedroom and comfortable, I then ate dinner. At 5:40 I then ate dinner. At 6:10 I then pulled up my blog and type of my day.  

Working with my sticker book

 My Tuesday morning began at 9:40 a.m. by making my bed. At 9:50 I then ate my fruit while drinking a hot cup of cocoa. At 10:00 a.m. I then had two popovers. At I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then began to do my constant therapy, and did so until 11:20. After taking two tylenol, I then began to do my back stretches. At 11:40 I then began to do my stroke stretches. At 11:50 I then took a shower, so as to get comfortable for the day, I then watched the news at noon. At 12:30 I then did my sticker book.. At 12:50 I then had a pop-cycle for a snack. At 1:00 I then filled my empty pill containers. At 2:00 I then lied down to rest and woke up at 4:00. I then ate dinner while watching the news. At 4:40 I then pulled my blog and typed of my day. 

Using the quad cain during P.T. with Caryn

 My Monday morning began at 8:30 a.m. by drinking a hot cup of cocoa, while eating my fruit. At 8:45 I then had a bowl of cereal with banana, along with a slice of toast. At 9:05 I then brushed my teeth and shaved before taking my shower. At 9:35 I then got dressed for the day before putting in my eye and nose drops. Once I had taken in two purrs of air with my inhaler, I then did my back stretches while waiting for United Wheelchair to arrive. I soon let the house at 10:30 arriving at WestSide at 12:00. I then went down to the dining area to eat my lunch. After doing so, at 1:00 I then went to the conference room for laughter group with Angela. Today we continued cutting pictures out of magazines that remind us of laughter for scrapbook with Keileigh. At 2:00 I then went down to the gym for my P.T. session with Caron. We first started the session by waling laps in the hallway around the gym using the quad cain. I. then went back into the gym to ride the Nu Step for twenty minutes on level four. After doing so Caron had me do some hip hikes. She then had me balance on Dino Disc. She then had me standing on one leg. At 3:00 Caron walked me up to the lobby by elevator I had met Bob in the lobby and he took me home. I arrived home at 4:00. Once inside I took a shower and go comfortable for the evening. Once I had a bowl of soup with crackers. At 4:37 I then pulled up my blog and typed of my day. 

Watching the move "The Polar Express!"

 My Sunday morning began at 9:45 a.m. by eating my fruit while drinking a hot cup of apple cider. At 10:00 I then watched Sunday Mass on television while eating breakfast. At 10:30 I then watched the movie "The Polar Express" while changing the sheets on my bed and making it. After brushing my teeth, I then put in my eye and nose drops. Once I had taken in two puffs of air, at 11:00 I began to do my back stretches. At 11:15 I then did my thera band workout with my legs and arms. At 11:30 I began to do my stroke stretches. At 11:45 I then did my weight workout with my five pount dumbbells. At 11:47 I finished my workout. At 12:00 I then shaved. I then finished watching the polar express. At 12:45 I began to do my constant therapy. At 1:35 I had finished my constant therapy. At. 1:40 I then filled my empty pill containers for the week. I then called the pharmacy to order a script that I was running low on. At 2:40 I then worked on my sticker book a little before taking a shower, so as to get comfortable for the evening. At 3:00 I then pulled up my blog so as to type of my day before eating dinner. 

Working on a chapter in my book

 My Saturday morning began at 10:00 a.m. by getting dressed for the day and making my bed. At 10:15 I then had some fruit while drinking a cup of hot cocoa. At 10:30 I then had a cheese omelet with half of english muffin. At 11:10 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler. At 11:30 I began to do my back stretches. My sister arrived soon after that. At 12:00 I began to do my constant therapy. At 1:10 I began to work on a chapter in my book. At 2:45 I then took a shower so as to get comfortable for the evening. At 3:10 I then blogged of my day . 

Going out to brunch with my father

 My Friday morning began on the first of November at 10:10 a.m. by eating my fruit while drinking a cup of hot cocoa. At 10:30 I then got myself dressed for the day before brushing my teeth. I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 11:00 I then left the house with my father to out for brunch. We arrived at the restaurant at 11:30. Once inside we placed our order. Once we finished eating, we left the restaurant at 12:05. At 12:20 we stopped to fill the car up with gas, before taking a ride to the lot. We arrived at the lob at 12:35. After a brief stay we arrived home at 12:40. Once inside my bedroom, I then brushed my teeth before putting on something more comfortable. After doing so I then filled my empty pill containers. At 2:00 I then did my back stretches. At 2:15 I then took a shower so as to get comfortable for the evening. At 2:40 I then pulled up my blog and typed of my day. 

Happy Halloween

 My Thursday morning began at 10:00 a.m. by drinking a cup of hot cocoa while eating my fruit. After doing so, I then had a dropped egg on toast. At 10:40 a.m. I then brushed my teeth. After putting my eye and nose drops, I had taken in two puffs of air with my inhaler. At 10:55 I then made my bed before doing my constant therapy, but some how it was not working. At 11:15 I began to do my back stretches. I then did my thera band exercises. At 12:00 noon I then watched the news. At 1:00 I then lied down to rest and slept until 3:26. I then shaved and took a shower. Once I was comfortable. I then ate dinner before blogging of my day. 

I WON!!!

 My Wednesday morning began at 9:40 a.m. by drinking my hot apple cider while eating my fruit. At 4:50 a.m. I then had a bowl of cheereo's with banana an english muffin. At 10:00 I then I then shaved and took a shower so as to get ready for the day ahead. At 10:20 I then brushed my teeth before putting in my eye and nose drops in. Once I had taken in two puffs of air. At 10:54 I then I began to do my constant therapy. At 11:30 I then left for WestSide. At 12:45 I arrived at WestSide. At 1:00 during cribbage group with Abby I had played a game with another client and won. At 2:00 during puzzle group with Abby I continued making my puzzle, which is quite the challenge. At 3:00 during painting. group I began to paint a new painting. I then left WestSide at 4:00 I arrived home at 5:00. Once I had taken a shower and was comfortable for the evening I then had aplate of spaghetti and meatballs. Once I had finished eating, I then pulled up my blog and typed of my day. 

An appointment with the chiropractor

 My Tuesday morning began at 9:50 a.m. by making my bed. I then had some hot apple cider while eating my fruit. At 10:15 I then a bowl of hot cereal with some banana and a slice of toast. Once I had finished eating, at 10:25 I then brushed my teeth and shaved before taking a shower. Once I was dressed for the day, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 11:45 I left for the chiropractor with my father. Upon our arrival we both had our adjustments. After doing so, we made our next appointment and we were on our way at 12:40. We then went for a ride to Wilton the next town over. After taking a ride through the town and around Wilson lake. At 1:25 we then stopped at the lot on our way home. We arrived home at 1:40. Once inside I then filled my empty pill containers. At 2:30 I then began to do my constant therapy. At 2:54 I then had a milk shake while talking to a friend. At 3:30 I then watched a movie on Hal-Mark. At 4:00 I then ate dinner. Once I finished doing so, at 4:25 I pulled up my blog and typed of my day.

Working with the Dinavision during my O.T. session with Angela

 My Monday morning began at 7:30 a.m. by drinking a cup of hot cocoa while eating some fruit. At 7:30 I then had two eggs with, beans, english muffin, and two strips of bacon. At 8:00 I then nbrushed my teeth and shaved before taking a shower. Once I was dressed and ready for the day ahead, I then put in my eye and nose drops, before taking in two puffs of air with my inhaler. At 9:30 I then left for WestSide. At 10:30 I arrive. Once inside then building, I sat in the lobby until 11:00. I then went to Angela's office for my O.T. session. She had me do the Dinavision. I then retuned to her office to do some journeling. At 12:00 I then went to the dining area to eat lunch. At 12:30 I then worked on my constant therapy. At 1:00 I then had laughter therapy. Angela had us making a calage. At 2:00 I then went to the gym for my P.T. session with Caron. She first had me walking outside. we then went back into the gym to ride the Nu Step on level four for twenty minutes. I then went into the parallel bars to work on balance. At 3:00 I then left for home. I arrived home at 4:35. Once I had taken a shower and was comfortable, I then ate diner. I then pulled up my blog and typed of my day. 

Receiving commuining

 My Sunday morning began at 10:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 10:15 I then had a bowl of raisin brain with cut banana along with along with a toasted english muffin with jam. At 10:40 I then brushed my teeth befoe putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:00 I began to do my back stretches. At 11:22 I began to do my stroke stretches. At 11:35 My mother arrived home from church and gave me communion. I had watched church earlier and went back to sleep. At 11:45 I began to do my thera band exercises with my arms and legs. At 12:00 I then  shaved beore doing my constant therapy. At 1:05 I had finished my constant therapy. After eating a snack, I then brushed my teeth before laying down to rest. I slept from 1:20-3:30. After taking a shower and getting comfortable for the evening, I then ate dinner. At 4:10 I then ate dinner. At 4:30 I pulled up my blog and typed of my day.  

Watching the movie "Christmas Under Wraps on Hal-Mark

 My Saturday morning began at 10:00 a.m. Once I was up and awake, at 10:20 I then had a cup of tea with my fruit. At 10:30 I then had a bowl of hot ceral with an english muffin toasted with peanut-butter and honey on each half, along with two strips of bacon, and a quarter of a banana. Once I had finished eating at 11:00 I then brushed my teeth before putting in my eye and nose drops. Once I had taken in two puffs of air with my inhaled, At. 11:12 I then made my bed. At 11:25 I began to do my constant therapy. At 12:00 I then watched the movie on the hal-mark channel "Christmas Under Wraps" while doing my thera band stretches. At 12:35 I had finished my workout then continued to watch the movie. At 1:05 I had a stuffed egg with some nuts for a snack At 1:25 I then used my hand grips. At 1:30 I then did my weogjt exercises before doing my back stretches once again. At 2:00 I then took a shower to get comfortable for the evening. At 2:15 I then did my sticker book until 3:30. I then blogged of my day before eating dinner. I then called it a day. 

Doing my constant therapy

 My Friday morning began at 10:20 a.m. by taking the sheets off of my bed. At 10:30 I then ate my fruit while drinking a hot cup of apple cider. At 10:45 I then had a toasted blueberry muffin with blueberry jam on one half and peanut-butter on the other. Along with the muffin I had a bowl of cereal. At 11:10 I then brushed my teeth. After putting in my eye and nose drops, I then took in two puffs of air with my inhaler. At 11:45 I then filled my empty pill containers. At 12:00 I then watched the new. At 12:30 I then watched a television program until 1:00. After cleaning my bathroom, at 1:20 I began to do my constant therapy. At 2:05 I began to do my stroke stretches. At 2:20 I then had a bite to eat with a glass of egg nog. At 3:30 I then took a shower and got comfortable for the evening. At 4:00 I then ate dinner. At 4:40 I then pulled up blog and typed of my day. 

Making progress with on my book with Sam during my recreational therapy session

 My Thursday morning began at 9:03 a.m. by eating my fruit while drinking cup of hot cocoa. At 9:15 I then had some french toast. At 9:30 I then brushed my teeth and shaved. After taking a shower and getting dressed for the day, I then put in my eye and nose drops. Once I had taken two puffs of air with my inhaler, At 10:30 I then did my back stretches. At 10:40 I began to do my constant therapy while waiting for my ride. At 11:30 United Wheelchair had arrived. I arrived at 1:00 p.m. Upon arrival I went down to the gym for my P.T. session with Dan. I first tried walking with the quad cain. At 1:20 I then road the Nu Step for twenty minutes. I then went into the parallel bars to lunges on the basu ball. Dan the had me do step ups on the mat. At 2:00 I then had counseling with Christel. Once we had finished talking, at 3:00 I then had recreational therapy with Sam. She and I continued to work on my second book. At 4:00 I then left for home. At5:30 I arrived home. Once I had taken a shower and was confortable for the evening, I then ate dinner. At 6:08 I then blogged of my day. 

Fire Drill !!!

My Wednesday morning began at 10:00 a.m. by drinking a cup of hot cocoa while eating my fruit. At 9:30 I then had a blueberry muffin with a scrambled egg, along with a quarter of a banana. At 9:45 I then made my bed before brushing my teeth. Once I had brushed my teeth, I then shaved. At 10:00 I then took a shower and got dressed for the day ahead. Once I had put in my eye and nose drops, I then took in two puffs of air. At 10:30 I did my constant therapy while I was waiting for United Wheelchair to arrive. I had left the house at 11:30 arriving at WestSide at 1:00. I first went to the conference room for Cribbage Group with Keileigh and Abby. I played with a guy who was just learning how to play along with Keileigh by his side while others paired up to play with Abby. I then played a game with Keileigh while the client I was playing with watched. At 2:00 I went to the craft room for puzzle group with Abby. We all chose our own puzzle to make. At 3:00 we had a fire drill. Once back inside to start painting to paint pumpkins and witches. At 4:00 I then went home. I arrived home at 5:30. Once I had taken a shower and was comfortable, I then ate dinner. At 6:07 I then pulled up my blog and typed of my day. 

Filling my empty pill cases

 My Tuesday morning began at 10:00 a.m. by eating my fruit while drinking a cup of hot apple cider. At 10:15 I then a banana sandwich with peanut-butter and a glass of orange juice. At 10:30 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then made my bed. At 10:45 I then did my back stretches. I then continued to my leg and arm exercise. At 11:20 I proceeded to do my stroke stretches. At 1:30 I began to do my constant therapy. At 12:00 I then watched the news the at noon. At 12:30 I continued to do my constant therapy. At :45 I then filled my empty pill containers. At 1:45 I then shaved. At 1:55 I began to work on my book. At 2:20 I then had a pop-cycle while taking a break. At 3:30 I then ate dinner. At 4:15 I then pulled up my blog and typed of my day. 

Hiking my hip

 My Monday morning began at 7:20 a.m. by eating my fruit while drinking a cup of hot cocoa. At 7:30 I then had a bowl of hot cereal with an english muffin with peanut-butter. Once had swilled down my glass of orange juice, I then had 7:50 brushed my teeth wnd shaved. At 8:10 I then took my shower and got dressed for the day. Once I had put in my eye and nose drops, I had taken in two puffs or air with my inhaler. At 9:30 United Wheelchair had arrived to take me to WestSide. At 10:50 I arrived. I had sat in the lobby for ten minutes before my O.T. session with Angela. I first showed her the book I am working on, before doing a journal entry. At 12:00 I then went downstairs to the dining area to eat lunch. At 1:00 during a group with Angela we went outside in the gazebo to sit and talk about things that made us laugh during laughter group. At 2:00 I then went into the gym. During my P.T. session with Caron we first worked my walking with a cain. I then went on the Nu Step for twenty minutes. At 2:30 Caron had me in the parallel bars working on hiking my leg to get hip stronger. At 3:00 I then went to the lobby to meet my ride home. I arrived home at 4:30. Once I had taken a shower and comfortable, I then pulled up my blog and typed of my day. 

taking a rider to camp

My Sunday morning began at 10:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 10:15 I then had two blueberry muffins with blueberry jam. Once I had finished eating, I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 10:45 I had made my bed. At 10:53 I began to do my back stretches. I then did my leg and arm exercises by using a thera band. At 11:20 I began to do my stroke stretches. At 11:30 I had finished my workout. I then called the pharmacy to see if my script was ready. At 11:30 I then shaved. At 11:45 I began to do my constant therapy. At 12:15 I went to camp with my father. Upon our arrival to camp we. picked up some things and put some things away in the camp. On our way back home, we stopped of at the lot to some things in the shed. At 12:37 we arrived home to get the key to the camp. At 12:56 we stopped for an ice cream. At 1:23 we arrived at camp to put things away. At 2:10 we arrived home, I went strait to my bedroom to brush my teeth. I then lied down to rest. and  slept until 3:45. After taking a shower I then ate dinner. At 4:42 I then blogged of my day. 

Playing cribbage with our family friend Zip

 My Saturday morning began at 9:50 a.m. by  taking the sheets off of my bed. At 10:00 I then had a cup of tea while eating my fruit. At 10:15 I then had two blueberry muffins with blueberry jam  along with a slice of banana. At 10:30 I then brushed my teeth. Once I had put in my eye and nose drops, I then took in two puffs of air. At 10:50 I then made my bed with clean sheets. At 11:00 I then began to do my constant therapy. At 11:35 I began to do my back stretches. At 11:40 I then strapped on my ankle weights and began to do my leg exercises. At 12:00 I then grabbed my dumbbells and began to do my arm exercises. At 12:05 I then did my stroke stretches. At 12:30 I then shaved before dusting the furniture in my bedroom. At 1:00 I then had a piece of chicken for lunch with a glass of egg nog for lunch. At 2:15 a gamily friend stopped by to visit before leaving for Florida for the winter. I had played games of cribbage against our friend Zip and won both of them games. At 3:15 I then took a shower to get comfortable for the evening. At 3:30 I then pulled up my blog and typed of my day before eating dinner. 

Organizing my armoire

 I began my Friday morning at 10:00 a.m. by eating some fruit while drinking a hot cup of aplle cider. At 10:20 I then had a bacon, egg, and cheese sandwich between two english muffin halves toasted with cut up tomato on the side. At 10:10 I then brushed my teeth before tutting in my eye and nose drops. After taking in two puffs of air, I then at 11:10 filled my empty pill containers. I then ordered a script that I was running low on. At 12:00 I then watched the news. At 12:30 I organized my armoire. I then took a break and had a peanut butter cookie. After brushing my teeth, I then did my back stretches. At 2:00 I lied down to rest and slept until 4:00. After taking a shower and getting comfortable for the evening, I then blog of my day before eating dinner. 

Working on an art project with Crystal

 My Thursday morning began at 10:00 a.m. by eating some fruit while drinking a cup of hot cocoa. At 10:10 I then had an omelet with a slice of toast and some cut up tomato. Once I had finished eating, At 10:30 I then called United Wheelchair to see what time that I would be picked up to go to WestSide Neuro Rehab. I then brushed my teeth. At 10:45 I had made my bed and shaved. At 10:55 I had got dressed for the day before putting in my eye and nose drops. After taking in two puffs of air with my inhaler. At 11:20 I then did my constant therapy. At 12:00 I then watched the news. At 12:30 United Wheelchair soon arrived and I was on my way. I arrived at WestSide at 2:00 I had talked to Crystal during my counseling session. She then had me start an art project where I painted a block of wood. At 3:00 during my Recreational Therapy Session with Sam We first spoke about adding a day of therapy onto my schedule, from two to three. We then continued to work on my book. She wants me to work on the high lighted part this week. At 4:00 I then went to the lobby to me the United Driver who would be taking me home. I arrived home at 5:00. Once I had taken a shower and was comfortable for the evening I then ate dinner. At 5:45 I then pulled up my blog and typed of my day. 

Getting my seasonal vaccine shots

My Wednesday morning began at 8:20 a.m. by ating my fruit while drinking a cup of hot apple cider. At 8:30 I then I then had a bowl of cereal with half of an english muffin with peanut-butter. At 9:00 I then got myself dressed for the day. I then brushed my teeth before putting in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, I then washed my face before leaving for Hanaford to get my flue and covid vaccines. At 10:00 I arrived at Hanaford with my father who had drove me over. I made my way into the pharmacy and filled out the forms then I received my shots. Once our way home we sstoppped to fill the car up with gas, before arriving home at 11:00. Once I was inside and comfortable, At 11:05 I then did my constant therapy. At 11:35 a friend had called. we talked until noon, we ended by saying lets make plans soon. I then watched the news until 12:30. I then brushed my teeth before laying down rest. I slept until 3:18 before taking a shower and getting comfortable for the evening. At 3:50 I then pulled up my blog and typed of my day. 

Voting

 My Tuesday morning began at10:00 a.m. by eating my fruit while drinking my hot cocoa. I then had an egg, cheese, and sausage sandwich. At 10:35 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air, I then got dresses for the day. At 11:00 I called the pharmacy to order a script. At 11:50 I then did my constant therapy. At 12:00 I then watched the news. I then filled out my voting form. I then continued with my constant therapy. At 12:50 I then had a bite to eat for lunch. At 1:50 I began to do my back stretches. At 2:00 I lied down to rest and slept until 4:00 After takiing a shower and getting comfortable the evening, I then pulled up my blog and typed of my day before eating dinner. I then called it a day. 

Working on my balance during P.T.

 My Monday morning began at 8:30 a.m. by eating my fruit while drinking a cup of tea. At 8:45 I then had some home-fries with half of an english muffin with an omelet. At 9:10 I then brushed my teeth before shaving. At 9:20 I then took a shower, so as to get ready for my day ahead. After putting my eye and nose drops. After taking in two puffs of air with my inhaler At 10:30 I left the house on United Wheelchair. Upon my arrival to WestSIde at 11:45, I sat in the lobby until noon before going down to the dining area to eat my lunch. At 1:00 I then went to the craft room for laughter group with Meagan. We watched Laughter therapy with Robert Riffist. At 2:00 I then I then went to the gym for my P.T. session with Caryn. We began the session by walking four laps around the downstairs. I then went back into the gym to ride the Nu Step for on level four for seven teen minutes then on level three three for three minutes. I then went into the parallel bars to do some balance exercises. At 3:00 I then went to the lobby to meet the United driver who would be taking me home. I arrived home at 4:15. Once I was inside the house, I went stait to my bedroom to take a shower and get comfortable before eating dinner. At 5:00 I then pulled up my blog and typed of my day.   

Working on my book

 My Sunday morning began at 7:00 a.m. by watching Sunday Mass on television. At 7:30 I then took two Tylenol for a head ache that I was having. I then went back to sleep. At 9:45 I then woke up to eat my druit and drink a cup of apple cider. At 10:00 I then a slice of toast with jam with a bowl of cereal. At 10:50 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. I then  began to do my back stretches. At 11:40 I then began to work on my book. At 12:25 I then did my stroke stretches. At 12:25 I then said gook-buy ti ny sister who stopper buy from visiting with some friends in the area. At 12:45 I then continued to work on my book while drinking a milk shake. At 2:40 I then took a shower before eating dinner. I then blogged of my day. 

Doing my workout with my thera band

 My Saturday morning began at 6:30 a.m. by taking two Tylenol. I then went back to sleep until 10:37 Once I dressed for the day, I then ate my fruit while drinking a cup of tea. At 11:00 I then had a bowl of hot cereal with a toasted english muffin, with peanut-butter on one half and jam on the other. Once I had finished. eaating, I had brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:50 I then took the sheets off of my bed and made it with clean sheets. At 12:15 I then began to do my back stretches. After doing so, I then did my thera band exercises for my arms and legs. At 1:10 I then began to do my constant therapy. I 1:35 I finished doing so and I had a drink of ginger ail while eating an assortment of nuts. At 2:00 I then brushed my teeth before laying down to rest. I slept until 4:00 before waking. After taking a shower and getting comfortable for the evening, I then ate dinner. After brushing my teeth I then pulled up my blog at 5:10 and typed of my day. 

Working on my second book

 My Friday morning began at 10:15 a.m. After eating my fruit and drinking a cup of hot apple cider, I then had two waffles. At 1:55 I then brushed my teeth and put in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:10 I began to do my constant therapy. At 11:45 I then did my back stretches. At 12:00 I began to do my thera band exercises, both arm and leg. At 12:25 I then shaved before filling my empty pill containers. At 1:15 I began to do my constant therapy. At 1:30 I then continued working on my second book. At 3:20 I finished doing so.  At 3:30 I had taken a shower, so as to get comfortable for the evening. At 3:50 I then pulled up my blog and typed of my day before eating dinner.

Working on my book during recreational therapy

 My Thursday morning began at 6:00 a.m. by taking two Tylenol. I then went back to sleep until 9:00. After eating my fruit and drinking my hot cocoa. At 9:19 I then had scrambled eggs, a slice of toast, home-fries, steak, tomato's, and cukes. At 9:35 I then made my bed before before brushing my teeth and shaving. At 9:56 I then took a shower so as to get ready for the day ahead. Once I was dressed and ready to go, I then did my back stretches. After putting in my eye and nose drops, I then took in two puffs of air with my inhaler. At 12:35 I then left for WestSide on United Wheelchair. Upon my arrival at 12:35, I sat in the lobby until 1:00 while waiting for my P.T. session with Dan. Once I was in the gym, Dan first had me do a twenty minute ride on the Nu Step. I then went into the parallel bars to reach for rings Dans was holing outside the parallel bars, so as to work on my balance while standing on the mat while working on my visual scanning. I then went into the parallel bars to do some exercises. At 2:00 I then had counseling. At 2:00 I then had my recreational therapy session with Sam. We continued to work on my book. At 4:00 I then meet Charlie the United driver who would be taking me home. I arrived home at 5:15. Once inside, I had eating dinner. I then took a shower, so as to get comfortable for the evening .

Doing my constant therapy

 My Wednesday morning began at 10:15. After I had made my bed, at 10:25 I then had a cup of hot apple cider with some fruit. At 10:35 I then had peanut-butter and honey on a toasted english muffin. Once I had finished eating, I then brushed my teeth before putting in my eye and nose drop. After taking in two puffs ofair with my inhaler, at 11:15 I had filled my empty pill containers. At 11:20 I then took two Tylenol for a headache that I was having. At 12:00 I then watched the news at noon. At 12:30 I then shaved before starting in with my constant therapy. At 1:30 I then began to do my back stretches. At 1:37 I had a glass of egg nog with some cheese sticks. At 2:00 I then did my back stretches. At 2:10 I then did my leg exercises. At 2:15 I then did my stroke stretches and arm exercises. At 2>30 My workout was complete. I then took my shower before blogging of my day. I then ate dinner. After doing so, I called it a night.  

doing my constant therapy

 My Wednesday morning began at 10:20 a.m. by drinking a cup of hot cocoa while eating my fruit. At 10:30 I then I had two blueberry waffles. At 11:00 I had brushed my teeth. After putting in my eye and nose drops, I then took in two puffs of air with my inhaler. At 11:10 I then made my bed before putting some clean laundry away. At 11:25 I did my constant therapy At 12:00 I then watched the news at noon. At 12:30 I then shaved before continuing with my constant therapy. At 1:10 I began to do my back stretches. At 1:30 I then took two Tylenol for a headache that I was having. At 1:30 I then had a salad and some egg nof. I then brushed my teeth before laying down to rest. I slept until 4;00 before typing of my day.

"Hello Sally!F"

 My Monday morning began at 7:30 a.m. by eating my fruit while drinking my hot cocoa.At 7:40 I then had an egg, spinach, chicken, with a slice of toast. At 8:00 I then brushed my teeth before getting dressed and ready for the day. At 9:40 I then put in my eye and nose drops before taking in two puffs of air. At 9:30 I then left the house on United Wheelchair to go to WestSide. Upon my arrival at 10:00 I had arrived. At 10:30 I had O.T. with Angela She first had me write down three things that you are grateful for in my journal. At 12:00 I then went to the dining area to have lunch. At 1:00 I then had Laughter Therapy with Angela. She first had the group play the game "helloSally!" We then talked about our lives struggles after brain injury. At 2:00 I then had P.T. with Caron. She first had me on the Nu Step for twenty minutes. She then had me waled the hallway. After two laps using the cane, I then went back into the gym to go into the parallel bars to do leg exercises.  At 3:00 Caron then took the elevator up to the lobby with me to meet the United Driver who would be taking me home. After dropping another client home, I arrived home at 4:30. Once I had a bowl of soup with crackers, I then took a shower, so as to get comfortable for the evening. I then pulled up my blog and typed of my day. 

  

Cleaning my armoire

 My Sunday morning began at 10:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 10;15 i then had ham with sweet potato and egg and english muffin. Once I had finished eating, I then I then brushed my teeth before putting in my eye and nose drops. Once I had taking in two puffs of air with my inhaler, at 11:15 I then did my Constant Therapy. At 12:00 I then clean the drawers inside my armoire. Mom arrived home in the meantime from church and gave me communion. Once I had finished cleaning, I lied down to rest at 1:00 and slept until 3;45. After taking a shower, I then blogged of my day before eating dinner. I then called it a day. 

A visit with my famiily

 My Saturday morning began at 9:45 a.m. by eating my fruit while drinking a cup of hot cider. At 10:05 I then had sweet potato home fries with one egg, spinach and somd chicken. Once I had finished eating at 10:40 I then took two Tylenol for a head ach. I then made my bed At 10:45 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler I then shaved. At 11:10 I then filled my empty pill containers. At 11:40 I then took two Tylenol before starting to do my constant therapy. I then did my back stretches. At 12:50 I then did my leg and arm exercise with my thera band. At 1:10 I then I began to do my stroke stretches. At 1:10 I lied down to res. I slept until 3:30 before visisting with my family. At 4:27 I then ate dinner before blogging of my day. 

doing my constant therapy

 My Friday morning began at 10:30 a.m. by waking to a call. I then called United Wheelchair to see if I was on the schedule for pick up Monday. At 10:00 I then ate my fruit while drinking a cup of hot cocoa. After doing so, I had a banana sandwich with peanut-butter. At 11:30 I then change the sheets on my bed. At 11:45 I then filled out the voting form so that I could vote this election. At 12:00 I then took two tylenol. At 12:30 I then did my constant therapy. I then did my back stretches. At 1:20 I then lied down to rest and slept until 3:40. After taking a shower I then blogged of my day. 

Running errands with my father

 i Began my Thursday morning at 9:20 a.m. by eating my fruit while drinking a cup of tea. At 9:30 I then had a cheese omelet with english muffin one half with peanut-butter and one half plane along with half of a banana. At 9:50 I then brushed my teeth and shaved. At 10:11 I then took a shower and dressed for the day ahead. At 10:40 I put in my eye and nose drops. After taking in two puffs of air with my inhaler, I then did my back stretches. I then continued with my stroke stretches. At 11:45 United Wheelchair did not show up. So I called. Motive care did not schedule a trip. I then spent the day with my dad running errands after calling WestSide to let them know. At 12:00 I then left the house to go the dump with my father. At 12:45 We then went to the town office to pick up absence tea ballots. At 1:00 we stopped at one of my father's friends house. At 1:15 we stopped at the lot so that my father could trip some trees. and do some other things. At 2:00 we arrived home. Once inside my bedroom, I then put on some comfortable clothing. At 2:15 I then did my constant therapy. At 2:40 I then had a salad. At 3:30 I then ate my dinner. At 3:45 I then pulled up my blog and typed of my day. 

Working with my sticker book, constant therapy, and doing my workout all in one day

My Wednesday morning began at 10:00a.m. nuking my bed. I then ate my furit while drinking a cup of hot apple cider. At 10:15 I then had two french toast along with half of a banana. At 10:55 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then at 11:10 I put some clean laundry away. At 11:15 I began to my constant therapy. At 12:00 I then watched the news at noon. At 12:30 I then continued with my constant therapy. At 12:40 I began to do my back stretches. At Ithen continued with my arm exercises.I then did my stroke stretches. At 1:27 my workout was finished. I then did my sticker book. I then got my clothing ready for tomorrow. At 2:00 I then shaved before working with my sticker book. At 3:30 I then took a shower. At 3:00 I took a shower so as to get comfortable for the evening, I then pulled up my blog so as to type of my day.  

A trip to the chiropractor

 My Tuesday morning began at 10:20 a.m. by eating my fruit while drinking a hot cup of apple cider. At 10:45 I then some kayl chips with tomato scamble egg along with a toasted muffin. At 10:50 I then brushed my teeth ans shaved before taking my shower, so as to get ready for my day ahead. After putting in my eye and nose drops, I then took puffs of air with my inhaler. Once I was dressed ready to go, at 12:00 I left the house with my father for the chiropractor. At 12:30 we arrived. After our adjustments, we left the office at 12:56. At 1:00 we stopped at Hannaford along the way home to pick up some groceries for diner. At 1:30 we arrived home. Once I was comfortable, at 1:45 I then before to do my constant therapy. At 2:30 I then filled my empty pill containers. At 3:15 I finished doing so. At 3:30 I then ate dinner. At 4:00 I then pulled up my blog and typed of my day.

Practing walking with a quad cain with caryn during P.T.

 My Monday morning began at 8:30 a.m. by eating some fruit while drinking a cup of hot chocolate. After doing so, at 8:50 I then had a toasted muffin with peanut-butter and jam with a bowl of cheereos. Once I had finished eating, at 9:05 I then brushed my teeth and shaved. At 9:15 I had taken a shower and got dressed for the day ahead. After making my bed, I then did my back stretches. At 9:45 I did my stroke stretches. At 10:30 my ride arrived and I was on my way to West Side. Upon my arrival at 11:50 a.m. I went down to the dining room to eat my lunch. At 1:00 I had gone to the craft room for painting group with Emma. I continued to paint the painting that I had started. At 2:00 I went to the gym for my P.T. session with Carym. I began twenty minutes on the Nu Step. Caryn then had me walking outside with the small base quad Cain in the parking lot. After two laps back and fourth, we back inside. At 3:00 Charlie from United Wheelchair took me home. I arrived home at 4:25. After taking my shower, I then ate dinner. At 5:25 I then pulled up my blog and typed of my day.   

Eating a bowl of home made tomato soup for lunch

 My Sunday morning began at 6:45 a.m. by drinking some tea while eating a muffin with peanut-butter along with a banana, while watching the news. At 7:00 I then watch Sunday Mass on television. At 7:30 I then brushed my teeth before going back to bed. I slept until 9:20 before waking. At 9:25 I then made my bed before eating some fruit while drinking a glass of juice. At 9:45 I then brushed my teeth before putting my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:00 I then did my constant therapy. At 10:05 my father gave me a hair cut. At 10:35 I then continued with my constant therapy. At 10:40 I then began to do my back stretches. At 10:55 I continued with my thera band leg and arm exercises. At 11:15 I did my stroke stretches. At 11:30 I had finished my workout. After shaving, I began to work on my sticker book while listening to my audio book. At 12:20 My mother arrived home from church. Once she was settled she then gave me communion. At 12:21 I then continued with my sticker book while snacking on some popcorn. At 12:40 I then had a bowl of home made tomato soup my sister made with a glass of milk. After eating a cookie, at 1:10 I then brushed my teeth before laying down to rest. I slept from 1:30 to 4:00 before waking. After taking a shower and getting comfortable for the evening, at 4:25 I then ate dinner. At 4:50 I then pulled up my blog and typed of my day.

Doing my workout

I began my Saturday at 9:45 a.m. by grating my sister at she arrived for the day. At 9:55 I then ate my fruit while drinking a cup of hot cider. At 10:10 I then had two blueberry muffins toasted with jam and peanut-butter. At 10Z:25 I then brushed my teeth. At 10:40 I then had shaved before making my bed. At 10:55 I filled my empty pill containers before ordering some scripts that I was running low on. At 11:20 I then did my constant therapy workout. At 12:24 I began to do my back exercises. At 2:35 I started to do my thera band arm and leg exercises. At 12:55 I began to do my stroke stretches. At 1:00 I then worked my upper body with weight exercises. At 1:15 I lied down to rest and slept until 3:21. After taking a shower and getting comfortable for the evening, I blogged before eating dinner. 

Taling to my sisiter about a class called Sunshine City that we had to take our freshman year in high school

 My Friday morning began at 6:30 a.m. by taking two tylenol for a headache that I was having. I then went back to sleep until 10:20 waking to a phone call. I then began my morning by eating my fruit while drinking a cup of tea. At 10:45 I then had some home-fries with and agg, a slice of toast, and some pot roast. At 11:15 I then brushed my teeth before puttinig in my eye and nose drop. After taking in two puffs of air with my inhaler, I then took the sheets of my bed, I then made it with clean sheets. At 11:45 I began to do my back stretches, followed by my thera band exercise's. At 1;05 I then had a pop-cycle for a snack. At 1:30 I began to clean my bathroom. At 2:00 I then shaved before working with my sticker book. At 2:40 my sister called about a class we had to take in high school. She could not remember, so I told her. She was thinking about using it in the school she teaches at. I then continued with my sticker book. At 2:50 I then took a shower so ats to get comfortable for the evening. At 3:30 I then ate dinner. After doing so , I pulled up my blog and typed of my day.  

Doing leg exercises in the parallel bars during P.T.

 My Monday morning began at 9:30 a.m. by drinking a hot up of cocoa while eating my fruit. At 9:40 I then had a bowl of hot cereal with with a toasted english muffin. At 9:55 I then shaved before taking a shower. Once I was dressed and ready fro the day, at 10:30 I then put in my eye and nosed drops before taking in two puffs of air with my inhaler. At 11:30 I then left to go to WestSide. At 12:45 I arrived. At 1:00 I had gone to the gym for my P.T. session with Dan. After riding the Nu Step for twenty minutes, I then went into the parallel bars to do leg exercises. At 2:00 I had a counseling session with  Crystal. Once we had finished talking, I then went home at 3:00. At 4:30 I arrived home. Once I was comfortable I then ate dinner. I then took a shower before blogging of my day. 

Doing a page in my sticker book

 My Wednesday morning began at 10:00 a.m. by eating my fruit while drinking a cup of tea. At 10:30 I then had a turkey sandwich with lettuce and tomato's. Once I had finished eating at 10:45 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air I then shaved. At 11:15 I had filled my empty pill containers. At 12:00 I had watched the news at noon. At 12:30 I then did my constant therapy. At 1:00 I then did a page in my sticker book. At 1:30 I began to my back stretches. At f1:45 I then did my thera band exercise's. with my arms and my legs. At 2:05 I continued with my stroke stretches, while snacking on popcorn. At 2:30 I finished my workout. Once I finished my snack, at 3:15 I then took a shower before eating dinner. After doing so, At 4:10 I then pulled up my blog and typed of my day. 

"Happy Birthday Day Dad!"

 My Tuesday morning began at 7:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 7:40 I then had bowl of cereal with a slice of toast. At 8:00 I then brushed my teeth and shaved before taking a shower. Once I was dressed for the day, I then put in my eye and nose drops. After taking in two puffs of air, I then left the house with my father for the chiropractors. We arrived at 8:30. After my adjustment, we left the office at 10:05. At 10:11 we stopped at the post office to drop some mail off. At 10:15 we then stopped at at Tranten's grocery store to pick up some things. At 10:40 we arrive home. Once inside, I went to my bedroom to get comfortable for the rest of the day. After doing a few things, I then watched the news at noon. At 12:30 I then worked on my constant therapy. At 1:05 I then spoke to a friend. At 2:30 I lied down to rest and slept until 4:30. I then ate dinner before watching my father open his birthday cards. I then pulled up my blog and typed of my day. 

Trying to get oriented with past events

 My Monday morning began at 7:30 a.m. by eating my fruit while drinking my hot cocoa. At 7:40 I then had an omelet with half of an english muffin and some tomato's. At 8:00 I then took a shower before taking a shower. I then brushed my teeth and shaved. Once I was dressed and ready for the day, at 9:30 I then left for the day. At 10:45 I arrived at WestSide. At 11:00 I had gone to Angela's office for my O.T. session. We spoke about recent events dealing with my most recent concussion and why I was out for two weeks and I could not recall anything. So Angela tried to help me get oriented with the immediate past events. Angela then had me write in my journal while listening to quiet music. We ended the session doing my constant therapy. At 12:00 I then went to dining area to eat my. lunch. I then picked out new therapy's before going to the craft room for painting group with Keileigh. I started a ner painting. At 2:00 I then went to the gym for my P.T. session with Dan. I first rode the New Step for twenty minutes. I then went to the parallel bars to do some leg exercises. I then ended the session by walking laps in the hallway around the gym. I then went to the lobby at 3:00 to catch my United wheelchair ride home. I arrived home at 4:20. After taking a shower and getting comfortable for the evening, I then had a bowl of soup and a glass of milk. I then pulled up my blog and typed of my day.