Reading my large print books

 My Sunday morning began at 6:30 a.m. by experiencing a small seizure while laying in bed. I had the same symptoms as usual sour taste in my mouth, blurred vision, felt like vomiting, and the bed was spinning. Once the seizure had past, I then watched Sunday mass on television. After doing so, I briefly watching the news before going back to sleep. I had woke at 8:20, thus going into the kitchen to drink my hot cocoa while eating some fruit. After doing so, I then had a scrambled egg, home fries, and a honey bun left over from when my mother had made them a couple of days ago. Once I had finished eating, I returned to my bedroom at 9:08 to brush my teeth and make my bed at 9:22 I then shaved and put my eye and nose drops in before taking in two puffs of air with each inhaler. At 9:33 I began to do my stretches that I have been doing since having my last stroke. at 9:50 I then did my easy back stretches that I learned to do from a chiropractor. I then continued with my P.T. back stretches. I then continued to stretch with the P.T. that I just learned to do. At 10:15 I then sat down in my recliner in my bedroom tp read. I have started to receive large print books again from Christian Record Services in Nebraska. I use to attend blind and visually impaired week long camps all over the United Stated. Not now since the pandemic. Once I had filled my empty pill containers, At 12:45 I had brush my teeth before laying down to rest. I had slept from 12:50-4:00. Once I had taken a shower, I then ate dinner. At 4:42 I had returned to my bedroom to pull up my blog and type of my day. 

Talking briefly with my friend Deb

 My Saturday morning began at 9:00 a.m. by gooing into the kitchen so as to drink my hot cocoa while eating some fruit. After doing so, I then had some hoome made Honey Buns that my mother just made. At 9:33 I then returned to my bedroom to brush my teeth and shave. After doing so, I had cycled for fifteen minutes before returning to my bedroom to make my bed. After doing so, I then used my two inhalers taking two puffs each before calling the pharmacy to place my order for one of my inhalers. At 1013 I then began to do my stretches that I have been doing since having my last stroke. I then preceded to do my back stretches. At 10:33 I then continued tp exercise by doing some more stretches. At 10:50 I then did the back stretches that I learned how to do during a P.T. session a few years back at Physical Rehab. At 11:00 I then returned my call to Deb. She was on the road traveling, so we just talked briefly. At 11:20 I then ended my call. I then continued to stretch. At 11:30 I then had a bowl of soup. At 12:10 I then brushed my teeth before laying down to rest. I had slept until 3:22 before waking and taking a shower. At 4:00 I then had eaten my dinner. Once I had finished doing so, I had returned to my bedroom at w:20. so as to blog of my day. 

Starting to read my books from Christian Record Services

 My Friday morning began at 8:44 a.m. by going into the kitchen to drink my hot cocoa while eating some fruit. Then after eating a toasted bagel with cream cheese, I then returned to my bedroom at 9:18 to make my bed. At 9:22 I then brushed my teeth before shoveling my deck. a9:52 I then cycled for ten minutes. At 10:07 I then returned to my bedroom to put in my eye and nose drops before taking in tow puffs of air with each of my inhalers. After I had brushed my teeth, at 10:15 I began to do my stretches that I learned to do while in rehab after my stroke. At 10:20 I then did my easy back stretches. At 10:28 I then began to do my P.T. stretches and my back stretches learned during a P.T. session. At 10:47 I then finished my workout and began to listen to my audio book. At 11:30 I began to read my large print books that I just started to receive from Christian Record Services. They are books written for readers who are visually impaired. I did so until 11:43. I then had a sausage sandwich. Once I had finished eating, I had returned to my bedroom at noon. Once I had brushed my teeth, I lied down to rest. I had slept from 12:10-3:25 before waking. Once I had taken a shower, I then went into the kitchen to have a bowl of clam chowder. Once I had finished eating, I then returned to my bedroom to pull up my blog and type of my day.

Talking to Trever

 My Thursday morning began at 9:00 a.m. by going into the kitchen to drink my hot cocoa while eating some fruit. After doing so, I then had some scrambled eggs and a piece of toast. One I had finished eating, I then spoke to Trevor from the devision of the blind. He let me know he would be sending me some releases to sign. I had let him know I am done with P.T. I then let Trevor know that I have to see an asthma and sleep apnea specialist in Waterville. I then let hime know that I was now wearing an A.F.O. now. aT 9:45 I then made my bed. After doing so, I then brushed my teeth and shaved. At 10:05 I began to do my stroke stretches. At 12:12 I then preceded to do my easy back stretches before doing my P.T. stretches. At 10:30 I then finished my stretches. I then typed a note to Nurse Sally about my call from Trevor to get things started again. He will send a form. At 11:00 I recorded some notes that I want to bring to the polmonolgist. At 11:26 I then filled my empty pill containers. At 12:00 I then helped my father fill out an application on line to go see the chiropractor that I see. At 1:15 We had finished doing so. At 1:20 I then made myself half a sandwich. Once I had finished eating, I then called Trevor that I would like to put off working with Jorden for now the mobility specialist. At 2:08 I then lied down to rest. I had slept until 2:00 before waking. I then took a shower before eating dinner. At 5:50 I then returned to my bedroom to pull up my blog and type of my day.  

Getting a call from Main General Hostital letting me know of my appointment

 My Wednesday morning began at 7:40 a.m. by making my bed. After doing so, I then changed out of my night clothing and into. pair of seats. I figure that I was not going anywhere today, stay comfortable. After I had shaved I then washed my face and hair.  I then began to do my back stretches. After doing my stroke stretches, I had gone into the kitchen so as to eat some fruit while drinking my hot cocoa. I had then had a slice of french toast for breakfast. Once I had finished eating, I then returned to my bedroom around 8:40 to brush my teeth I then cleaned my bathroom. At 9:05 I then put in my eye and nose drops before taking in two puffs of air with both of my inhalers. At 9:11 I then organized some notes for my tela health counseling session later this morning with Mr. Frank. At 10:00 during my counseling session Mr. Frank spoked about what to do when being scared. A good strategy he had mentioned was tensing all of your muscles up, then relax. We also spoke about deep breathing. He then let me know at the end of June he would be leaving his internship at WestSide. At 11:00 I then vacuumed bedroom . At 11:10 I then reieved a call from Maine General Hospital letting me know of my appointment with a Dr. Scott Dyer a polmanologist that I will be meeting with about my waking up not breathing at night an asthma on Tuesday March 23 2021, at 10:20. Once off the phone, I then typed a note to nurse Sally on messenger to let her know. At 11:50 I then had a salad for lunch. Once I had finished eating I then returned to my bedroom at 12:15, brushed my teeth and lied down to rest. I had slept from 12:30-4:00 before waking. I then had a bowl of soup before taking my shower. At 4:42 I then pulled up my blog and typed of my fay. 

Talking to nurse Sally about covid-19 vaccine

 My Tuesday morning began at 8:00 a.m. by going into the kitchen so as to eat some fruit while drinking my hot cocoa. After doing so, I then returned to my bedroom at 8:33 to make my bed. After doing so, I then brushed my teeth and shaved before taking my shower. At 9:06 I then did my back stretches. I then continued to get ready for the day. At 9:30 I then put my eye and nose drops in. Once I then took in two puffs of air with each inhaler, At 10:10 I then left the house foor my P.T. session with Annie. Upon my arrival, I had to call in at physical rehab to answer the questions concerning covid-19. Once I was in the gym, Annie first had me doing squats while standing along side the parallel bars. She then had me doing some side stepping back and fourth along side the parallel bars. She then had me doing some chops. this is where you lock both arms together and you go up one side and down the other. At 11:15 I then left P.T. Along the way home I had picked some lunch. At 1:40 I had arrived home with my mother. Once in my bedroom at 11:40 I then put some laundry away before eating lunch. Once I had finished eating, I then brushed my teeth and then waiting for messenger call from Nurse Sally at 1::00. She let me know that she is going back too WestSide in two weeks because she has had her two covid-19 shots. She let me know that the administrator is trying to get it so the clients of WestSide can get their vaccines there too and Nurse Sally would be giving them. I then let Sally that I woke up not breathing last night. and had a hard catching my breath. I had let her know that I used my rescue inhaler but it did not work. At 1:20 we had ended our call. She let me know that she would call Dr. Seally my P.C.P. Sally then let me know that Dr. Seally faxed over the information to see an asthma specialist at Main General Hospital in Augusta. Sally then let me know that they will call to set up an appointment. Sally then gave me then number to call to get a vaccine for coovid-19 at franklin memorial hospital. I then lied down to rest and slept from 1:45-4:05. Once I had taken a shower I had eaten dinner. I then returned to my bedroom to blog of my day. 

Resting up after a night of watching the Super Bowl

 My Monday morning began at 9:00 a.m. by going into the kitchen so as to drink my hot cocoa while eating some fruit. After doing so, I then  had a toasted biscuit with an egg cup. Once I had finished eating, I then returned to my bedroom so as to make my bed. At 9:45 I brushed my teeth and shaved. At 10:00 I then put in my eye and nose drops before taking two puffs of air with both of my inhalers. At 10:07 I had cycled for twenty minutes before returning to my bedroom to fold clothing in my drawers, so as to make the nice and neat. At 11:30 I then read an article or two from the Sunday paper. At 11:56 I began to do my stroke stretches. At 12:05 I did my easy bak stretches before doing back stretches I had learned from a P.T. session. At 12:30 I had gone into the kitchen to have a salad for lunch. Once I had finished eating, I had returned to my bedroom at 1:00 to brush my teeth. I then lied down to rest and slept from 1:00-4:00. I then went into the kitchen to eat dinner. Once I had finished eating, I then returned to my bedroom at 4:30 to take a shower and get comfortable the night. aT 4:55 I then pulled up my blog and began to type of my day.