Don't count the days, make the days count.
Wednesday, October 10, 2018
Getting involved with the pen pal program with BaySide
My Wednesday morning began at 5:00 a.m. Once my bed was made, I then began to do my stretches that have helped during my stroke recovery. At 5:15 I then grabbed my weights and began to do my weight exercises so as to work my upper body. At 5:20 I then began to do my back exercises which also include some lite leg work using ankle weights. Once I had finished my workout, I then shaved before taking my shower while drinking my hot cocoa. I then went into the kitchen at 5:45 so as to eat some fruit with fruit dip. Once I had finished eating my bowl of cereal with a toasted English muffin, I then returned to my bedroom so as to brush my teeth. Ithen put in my eye and nose drops before taking in some air. At 6:30 I then sat down to fill my empty pill containers for the week. At 6:45 Ithen wrapped my foot and ankle for support. I then grabbed my things and met United Wheelchair outside. Upon my arrival to WestSide Neurorehab for 9:00, I had gone to Nancy’s office for visually impaired group. We had made a plan to get out into othe community next week to have coffee, or in my case hot cocoa, thus changing our arrival time for 8:30 instead of 9:00. We then continued to talk about the division of the blind and the services they offer. At 10:00 during my rehab session with Michelle we had gone into the community. She had taken me to the eye doctors so that Icould have my glasses fixed and tightened. Once we retunred to WestSide at 10:40 we had looked at movies on net Flix. AT 11:00 I then went to Priayadarshis office for mindfulness and meditation group. At 12:00 I then met Steven for casemangement. Today we spoke about the devision of the blind. Steven said he’d call to see what was going on. I then sat in the lobby waiting for my ride. As I was doing so, Tobie had given me letter from Bayside Neurorehab the sister program to WestSide. I was doing the pen pal program. I then left WestSide at 1:00 Ihad arrived home at 2:15. Once I had eaten my lunch, Ithen brushed my teeth before laying down to rest. I had slept until 5:00 before waking. I then took a shower before eating dinner. I then pull up my blog and typed of my day.
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