My Thursday morning began at at 5:10 a.m. by getting out of bed so as to do my stretches that have been helping during my stroke recovery. At 5:30 I then grabbed my weights and began to work my upper body. Once I completed my weight routine, I then began to stretch my back, with the various exercises I had learned in Physical Therapy. At 5:51 I then shaved before taking my shower. At 6:15 I then went into the kitchen so as to eat some fruit with fruit dip. I then had scrambled eggs with a toasted English muffin. Once I had finished eating, I then retunred to my bedroom so as to brush my teeth. Ithen put in my eye and nose drops before using my inhaler. At 7:00 I then sat patiently waiting for my ride. At 8:00 I had called United Wheelchair to see where my ride was. They had let me knwo that the van that was suppose to pick me up broke down and they had to send another one. I finally arrived to WestSide Neurorehab at 9:30. During martial ar, John had me watching a video of utube martial arts for beginners. At 10:00 I then continued to read and edit my book with Kala. While doing so, we also took each chapter into consideration to see where in the book it would best fit. At 11:00 during my rehab session with Jamie, we had painted Halloween figures on blocks of wood. At 12:00 I then met my United Wheelchair driver in the lobby. I had arrived home at 1:15. Once I had eaten my lunch, I then went into my bedroom so as to brush my teeth before laying down to rest. I had slept from from 1:40-4:50 before waking. I then took a shower before going into the kitchen so as to eat dinner. At 5:40 I then retunred to my bedroom so as to research facts about thanksgiving so as to write an article about it to put in the news letter. I then e-mailed it to Ashly. I then plugged in my key board so as to charge while doing so, I had watched some news before typing my blog at 8:00.
No comments:
Post a Comment