My Wendesday morning bega at 5:00 a.m. by making my bed. After doing so, I then began to do the stretches that have helped during my stroke recovery. At 5:57 I then began to do my back stretches. After doing so, I had put some clean laundry away before shaving. At 6:04 I had finished my back stretches before working my upper body. Once I had taken a shower, I had put in my eye and nose drops before going into the kitchen. At 6:30 I sat down to eat a bowl of hot cereal with a piece of toast. Once I had finished eating, I then retunred to my bedroom so as to brush my teeth and to use my inhaler. Just in time too. United Wheelchair was in my driveway at 7:15. Upon my arrival to WestSdie at 7:45, I had sat in the lobby briefly while waiting for visually impaired group. Today John had discussed safety while at home with us. Using a fire distinguishes etc. We then spoke about how difficult it is in a grocery store going from light to dark. Or dark to light. At 10:00 I then went to the Hobby Lobby with Michelle during our rehab session so as to purchase premium polyester fiber fill so as to stff into the pillow that I am making at home out of an old t-shirt. We then went to Starbucks for a hot chocolate. Upon our arrival back to Westside. At 11:00 once back at West Side during mindfulness group today we focused on relaxation and meditation. After doing so, I had met my United Wheelchair driver in lobby. Upon my arrival home, I then ate my lunch. AT 1:55 I then retunred to my bedroom so as to brush my teeth before lay down to rest. Ihad slept from 2:00-5:00 before waking. Ithen ate dinner before taking a shower. I then sat down to blog of my day.
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