Don't count the days, make the days count.

Wednesday, October 17, 2018

Visually Impaired Group at the Forge Cafe

My Wednesday morning began at 5:00 a.m. by getting out of bed so as to do the stretches that have been helping me during my stroke recovery. At 5:15 I then grabbed my weight and began to do my weight exercises. After doing so, I then preceded to do my back stretches. At 5:30 I then shaved before taking my shower, thus getting ready for the day ahead. After doing so, I then put in my eye and nose drops At 5:56 I then went out into the kitchen so as to so as to eat some fruit with fruit while drinking my hot cocoa. After doing, I then had a bowl of hot cereal with a toasted English muffin. Once I had finished eating, I then returned to my bedroom at 6:20, so as to brush my teeth. I then wrapped my foot so as to support my ankle. Once my ankle was supported, I then took in some air before walking out the door so as to meet United Wheelchair at 6:45. We had arrived at WestSide Neurorehab at 8:10. I then waited in the lobby before leaving with Nancy and the rest of the visually impaired group for Forag Cafe. Upon our arrival, we had ordered the hot beverage of our choice, Mine being hot chocolate. We had first sat down inside the restaraunt. Half way through we had to go outside and sit under the canopy. The noise inside was getting to me. The weather was not to cold and the hot beverage help to keep us warm. Upon my arrival back to WestSid, I had met Michelle in a treatment room for a rehab session. During this time, I had checked my email so as to see if I had received anything from the devision of the blind. At 11:00 I then went to Priyadarshi’s office for mindfulness and meditation group. We first spoke about times the methods we have learned have helped during the week, Priyadarshi then did a practice with us. At 12:00 I had gone to the lobby so as to meet my United Wheelchair Driver. I had arrived home at 1:20. Once inside, I had eaten my lunch before laying down to rest. I had slept from 1:50-4:30. I then went into the kitchen so as to eat dinner. I then retuned to my bedroom so as to put some clean laundry away before taking a shower. At 5:30 I then pulled up my blog and began to type of my day.

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